Yesterday I had the privilege of participating in a sharing circle for the Truth and Reconciliation Commission. A few years ago, our government apologized to our First Nations people for the injustice that had been done for generations, when young children were taken away from their families and forced to live in residential schools. These circles offer all of us an opportunity to seek healing as a country.

In the circle, we were asked to share how we had personally been impacted by residential schools, what we believe reconciliation means, and how our countries and communities can heal. Only a few of the people in the circle had been to residential schools themselves, but all of us have been impacted by the deep wounds our country bears.

I sat with tears in my eyes as I listened to the stories. One woman shared about how bewildered she’d been as a four year old when her older sister had disappeared from their home, and then how she too had one day disappeared. Another women talked about the abuse she’d suffered at the hands of her alcoholic husband who’d been a residential school survivor. A young man, who works as a videographer at sharing circles like this one, talked about how the priests and nuns at some of these schools had put needles into the tongues of children who were caught speaking their indigenous language while at school.

Almost every First Nations person who talked expressed the shame that the residential schools system had instilled in their culture. Whether they’d been to residential schools themselves or been raised by parents or grandparents who were survivors, each and every one of them carried the burden of being an oppressed people, made to feel less than their oppressors. It was a painful reminder that healing from oppression takes many generations.

As the talking piece rounded the circle, I wrestled with what I would offer into the circle. Did I have any right to say anything in the midst of this pain? And yet… did I have a right to remain silent?

An interesting thing happened around the diverse and multicultural circle. Those who shed the most tears were often the people of caucasian descent. It was clear that the shame in the circle was not only among the indigenous people. Those who are descendants of the oppressors also need to be healed from the pain that their ancestors have caused.

By the time the talking piece finally reached me, I knew what I needed to say.

“My name is Heather… and… more than anything, I don’t want to be racist. And yet… there is one thing I know and that is that reconciliation needs to begin with me. Before I can be part of the healing process, I need to peel away the layers of my own stories, find the seeds of the oppressor buried in me, and address them.”

It’s easy for me to say that the residential schools are not my burden to bear. I didn’t pull any children out of their homes or pierce their tongues with needles. I don’t need to carry the blame for that.

And yet… as the writers of The Shadow Effect remind me, we cannot escape the shadows of our ancestors. The darkness that was in them still exists in us. The shadow that caused them to take brutal action against others remains rooted in our culture and we cannot expect it to go away unless we address it head on.

We are all oppressors.

We are all colonizers.

We all have the shadow in us.

We can’t fight the shadow and we can’t bury it. The only way to address it is to befriend it, to peel away the layers that keep it hidden, look it directly in its face, and take the lessons we need to learn from it.

Here is a piece of my shadow that I hate to look at… I am a racist. I judge other people based on their race. I don’t do it overtly, and I fight desperately hard not to do it at all, but I know that when I see a homeless person on the street, or I sit on the bus next to someone who smells funny, a tiny little shadowy voice inside me whispers in my ear that it has something to do with their race. That’s what oppression does – it infects generations of descendants on both sides of the divide whether they want to admit it or not.

Recently I heard Bishop Desmond Tutu talk about the post-apartheid days in South Africa. He’d been a leader in the movement to end apartheid, but one day he realized how deep the roots of oppression had grown in his own heart. In an airplane one day, he’d discovered that the pilot was a black African man. His first thought was “Isn’t this great? We’ve finally arrived! We’re able to fly planes now!” But then, when the plane hit turbulence, the instantaneous thought that entered his mind was “is a black man capable enough to keep us safe?” That’s when he realized that deep in his heart, he’d let the oppressors convince him that his people had less value.

That’s how insidious oppression is. Even when we don’t recognize it, there can still be tiny hints of it that emerge in our most threatened or vulnerable moments.

When I look at the roots of my own personal battle with racism, I can find the stories in my past that helped it grow. When I was twenty one years old, I was raped by an Aboriginal man who smelled of glue and rubbing alcohol and had a large tattoo of a naked woman on his arm. He climbed through my window and destroyed my innocence and illusions of safety in my own home.

Now, as I look back at that event in my life, through the thickening lens of the many years that have passed, I can see how that pain story (and others like it) has contributed to the way that I have lived and the way I have treated people.

There are so many complex layers of pain in that story – both my pain and that of my rapist. That’s what oppression does – it builds layers of pain on us as individuals and us as communities of people, layers we can’t easily shake. My rapist, bearing the burden of addiction – most certainly as the result of the oppression he’d born and his ancestors had born before him – becomes the aggressor. The oppressed becomes the oppressor as he attempts to colonize women’s bodies through acts of rape and by tattooing their naked bodies on his skin. Pain is infectious – it wants to spread from one person to the next.

I, in turn, a child of privilege and a descendent of oppressors, in that moment became the oppressed – the victim. It’s a vicious cycle.

The next bit is the tricky part… do I let that pain story continue unchallenged? Do I justify my racism, and continue to look down my nose at the homeless First Nations people I encounter on the downtown streets? Do I toss everyone into the same category as my rapist? Do I continue the cycle of abuse?

Or do I take a good hard look at the shadow and see what I can learn from it?

This is not an easy story to tell. I want you to think that I have never acted out of racist intent – that I have been kind to every person I’ve met, regardless of their race or social status. I want you to believe that I am above that and have never perpetuated the cycle of abuse. I have very good relationships with people of many cultures and I try desperately hard to treat them all with respect and equality. In fact, in my university days, my best friend was a Aboriginal man, and I am now married to a Metis man. See? I have overcome the cycle! That’s the story I want you to know about me.

And yet… the shadow still emerges sometimes. I can’t deny it. I hurt people by not honouring their dignity. I let my fear keep me from looking people in the eyes sometimes. I avoid neighbourhoods where I might encounter my shadow.

As I sat in that circle last night, I wept for the pain that I had born and the pain that I had caused. I wept for the colonizers and the colonized. I wept for the pain stories that all of us carry and all of us continue to perpetuate, even in small and seemingly harmless ways. I wept for the shame of being a child of the oppressors. I wept for my rapist and for his family – for the pain they continue to carry. I wept… and then I offered an apology for all of the little ways that I had perpetuated the cycle.

Before it was my turn, two young Aboriginal men had shared their stories of trying to rise above the oppression and become leaders and change-makers in their communities. Their stories inspired me, and – more importantly – offered me one more piece of my healing journey. Seeing young men who are willing to stare down the shadow, rise above it, and bring their people’s pain stories into the light offered me a different paradigm for Aboriginal men than my rapist had imprinted on me. It was an honour to sit in circle with them.

After the circle had ended, I asked each of those men if I could give them a hug. They both were more than willing to accept. Perhaps in that gesture I have offered them a bit of healing too.

The last question each of us was asked to address was our thoughts on how our country will be healed. That question is far too big for me. I don’t know what it takes to heal a country and I don’t think anyone does.

I do know, however, that what heals me begins to heal a country. And the thing that will continue to offer me healing is the opportunity to sit in circle. Sitting in circles peels away the layers of hierarchy that we are all so used to in our culture. Sharing stories offers us the opportunity to see each other through new lenses. Befriending people who are different from us helps us shift our paradigms and change the world one friendship at a time.

Circles give us the chance to sit in equal positions, looking into each others’ eyes, listening deeply to each others’ stories, and re-building a bit of that trust that has been destroyed by so much of our history.

We need more circles. We need circles in our classrooms, circles in our governments, and circles in our homes. We need circles and we need friendship. That’s where healing begins.

Join my mailing list and receive a free e-book, news of upcoming programs, and a new article every 2 weeks.

Thanks for subscribing!

Pin It on Pinterest