photo credit: Matt Hoffman, Unsplash
Listen:
My youngest daughter is on the cusp of graduating from high school. Her oldest sister is on the cusp of graduating from her first university degree, and the middle one is only a year behind. There are moments when I hold my breath, knowing these days in which we all live under the same roof are fleeting and soon they will all have launched into their own separate lives.
Before they go, I hope I pass on at least some of the following bits of wisdom.
- You’re not obligated to accept every gift. Whenever they receive a gift from me, they are allowed to tell me that they don’t like it and I do my best not to make it about me and instead to find them something they’d like better. Though I want them to embrace gratitude and to treat people with respect, I don’t want them to assume that they are obligated to receive gifts they don’t want or that they are responsible for looking after the feelings of the gift-giver. When gifts come with strings attached and an indebtedness to the giver, they are not really gifts but tools of abusers and manipulators. As we’ve seen in some of the #metoo stories emerging out of Hollywood, abusers offer elaborate promises and gifts (ie. roles in movies, good jobs, etc.) so that their victims feel a sense of obligation that includes their silence. I hope that by learning that they have the right to resist unwanted “gifts”, my daughters are better equipped to stand up to the tactics of abusers.
- You can leave the party early. Especially when they were in high school and starting to attend parties that could possibly get out of hand, I worked with my daughters to ensure that they had an exit strategy in case they ever felt uncomfortable and wanted to leave before their friends did. Even if that exit strategy included me having to get up in the middle of the night and bundle up against the cold to go pick them up, I tried not to shame them for trusting their instincts if it wasn’t safe to accept a ride home with a friend who’d been drinking, or if people were doing things at the party that didn’t fit with their values or comfort zones. I hope that those party exit strategies can be carried into their adult lives and they can apply the principle to jobs they don’t like, relationships that are toxic, commitments they regret making, etc. They don’t have to feel obligated or give in to peer pressure if it means staying where they’re unsafe, uncomfortable, unhappy or undervalued.
- You get to feel your feelings and don’t have to be a caretaker or shock absorber for other people’s feelings. I spent a lot of years caretaking other people’s emotions and being a shock absorber when those emotions were particularly volatile (and stuffing down my own emotions in order to do so), and I don’t want that for my daughters. I want them to know that their own feelings are valid, even if those feelings make other people uncomfortable. I want them to know that big feelings are okay, even if other people try to gaslight them into not feeling the way they do. I don’t want them to spend all of their time trying to regulate themselves on other people’s behalf. I want them to find healthy relationships with people who take responsibility for how they feel and who don’t try to stifle other people’s feelings. I want them to know that within healthy relationship, co-regulation is possible, but only if people honour rather than quash those feelings in each other.
- You can come back home after you mess up. We’re not looking for perfection in this household, and so I try to admit my mistakes to my daughters, apologize when necessary, and let them know that this is a place where it’s safe to fail. I don’t want them to hide their mistakes or weaknesses, but to speak of them openly so that they can learn from them and grow. And I want them to know that I will provide a safe haven for them to return to when they need to lick their wounds and/or process their shame. I want them to feel safe when they’re here so that they can return to the world feeling more brave.
- Sometimes disruption is necessary. But it will rarely be easy. I want them to know that they should follow the “rules” that make sense and help to keep people safe, but I also want them to know that they can break the “rules” that are outdated or that are meant to keep people small and compliant. This isn’t always easy for me to pass on, especially when I’m the one attached to the outdated rules, but I do my best. I want them to know that they don’t have to stick with the status quo when the status quo is harming people. I want them to know that they can speak truth to power. I want them to know that they’re allowed to be disruptors if the disruption is in the service of positive change. Disruption isn’t an easy path to choose, though, so I also want them to be prepared for the ways in which people will resist them and possibly try to hurt them for having the courage to be disruptive.
- Power and weakness are companions, not opposites. I want them to see that vulnerability and authenticity are important parts of what it means to be powerful. I want them to know that generative power often emerges out of places of the greatest weakness. I want them to see that sometimes, in their moments of greatest weakness, admitting it allows other people to show up and be powerful and together we can create collective power that is greater than any of us can hold alone. I hope that they’re not afraid to claim their own power, but that it is always “power with” rather than “power over”.
- Your body is your own. For years, I gave away my own body because I believed I was under contract to do so and because I was being coerced even when I was unwilling. I accepted the old rules of what it means to be a woman in a marriage, because that was the only way I’d seen modelled and the only way that I’d been taught to behave. I’ve spent the last several years reclaiming my body and relearning how to treat it, and I want my daughters to see that another way is possible. I want them to know that they can lavish love on their own bodies, that they can protect their own bodies, that they can say no to anyone who doesn’t treat their bodies well and that they can say a big and holy YES to those who make their bodies feel alive, safe and loved.
- You can ask for what you need, but those needs shouldn’t supersede the needs of those more marginalized than you. I want them to know that they are worthy of having their needs met. I want them to pay attention to themselves enough so that they are actually aware of their own needs and can articulate them clearly. I don’t want them to be afraid to ask for what they need or to be so focused on other people that they consistently overlook themselves. I don’t want them to be haunted by shame for being too selfish or asking for too much. However, I don’t want them to be greedy and I want them to recognize how meeting their own needs will sometimes mean that people with less access to privilege won’t get their needs met. I want them to be aware of injustice and be willing to sacrifice their own needs in order to centre those who rarely get their turn. I want them to balance self-care with other-care, and worthiness with justice.
- You can love who you want, as long as that love is generative and not stifling. This is a home in which there is little pressure to be heteronormative. Two of my daughters have, in fact, come out and we have celebrated them and embraced their choices and never asked them to be anyone other than who they are. I want them to know that whoever they choose to be in an intimate relationship with, they don’t have to be afraid to introduce that person to me for fear of my judgement. I do, however, want them to know that I will speak up if I see the person they’re in relationship with treat them in ways that harm their spirits (or the other way around). If they choose to be in relationships (and they are always free to choose singleness instead), I hope that those relationships are ones in which they are supported to flourish and grow and shine.
- Friendships matter. Community matters. Family matters. But no relationships are worth abandoning yourself over. I hope that they find deep and lasting friendships (and hang onto the ones they already have). I hope that they surround themselves with people who will support them, challenge them, laugh with them, travel with them, grieve with them, and feed them. I hope that they recognize that friendships are worth fighting for, that forgiveness and grace are necessary parts of being in relationships with flawed human beings, that having people in your corner is essential for meaningful success, and that conflict is worth working through when you’re with the right people. I want them to find out how much richness comes when they make friends with people whose skin colour is different from theirs, whose beliefs are different, and/or who grew up in other countries. I also want them to know, though, that sometimes it’s best to walk away from friendships or communities that hold them back. I want them to dare to choose their own growth and happiness over stifling relationships. I don’t want them to stay stuck in places or with people that don’t value or respect them.
- The hardest parts of life are usually the ones that result in the most growth. There’s a part of me that longs to protect my daughters from the hard parts of life, but the wiser part of me knows that I have grown most when life has been hard. I have been changed by grief and trauma, and I know that the work I now do is rich and meaningful because of all of the darkness and pain I have traveled through. I want them to recognize that they have the strength and resilience to survive hard things and that there is something to strive for on the other side. I hope that they always know that they don’t have to survive the hard things alone and that, whenever I am able, I will walk alongside them. I also want them to know that they should never be ashamed to ask their friends or family for help, to hire a therapist, and/or to seek treatment for mental illness, trauma, etc.. I don’t want them to bypass the pain, but rather to move through it with grace and grit and people who love them.
- There’s a lot of beauty and magic in the world – don’t miss it. Some of my favourite moments with my daughters are ones in which we’ve stood in reverence in front of a stunning sunset over the mountains, we’ve giggled with glee at an amusement park, we’ve sat around a campfire watching the flames leap up, or we’ve driven for hours and hours just to hear our favourite bands in concert. I hope that they always give themselves permission to have fun, to seek out adventure, to be in awe of the natural world, and to surround themselves with beauty. I hope that they take the time to pause and notice even the simplest bits of magic. I want them to live fully and reverently and to fill their lives with meaningful experiences.
To read this post in Spanish (voluntarily translated by Iris Roldan) click here.