Who am I? What it means to have an external locus of identity

When you have an external locus of identity (or at least primarily lean in that direction on a spectrum), you tend to rely heavily on validation from others and on your ability to meet the standards set by your culture/career/family/religion/etc. Without much capacity for internal validation and self-worth, you feel insecure or inadequate when external factors don’t validate you.

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Pausing to let joy in

Listen to me read the post... “You need to pause to let joy in.” Those words popped into my head one day last week while I was sitting on the couch, weary after a long day of book-launch-related tasks, which followed several long days of gathering the things I need to...

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Becoming part of the landscape

Listen to me read the post... I had a dream once, that my body had become part of the landscape. The curve of my belly was now a hill that people and animals were walking across. Small children were playing on my forearms and trees were growing in the soil between my...

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Remembering how to pray

Listen to me read the post: I wake up among the treetops. I peek out the window near my head and I see the shadowy lake below, surrounded by the shadowy trees. Across the lake, I hear the train that was probably the reason for my waking. I close my eyes and a smile...

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A love letter to the woman at the lake

Listen to me read the post: I came here, to the lake, feeling discouraged and a little burnt out from putting so much free content into the world. This is the time of year I have to be the most active on social media because we are marketing our Fall programs, both...

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AUTHOR • FACILITATOR • TEACHER
Heather@HeatherPlett.com
Winnipeg • Manitoba • Canada

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