IMPORTANT UPDATE

My blog has moved over to Substack where I’m co-hosting A Tender Space (together with my business partner at Centre for Holding Space). You can find my new writing plus podcast episodes there

Living in this imperfect, good-enough body

I’ve been sick this week. Congestion, fever, a nose like a leaky faucet. This morning, I was just going to carry on with my day as though my body wasn’t begging to stay in bed, but then the fever finally convinced me a day under the covers was justified. One of the...

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Go Into the Woods

On my semi-regular walk this morning, I found myself in the woods and suddenly realized I wasn’t really IN the woods. I’d headed down a familiar path, and yes, I was surrounded by trees, but I wasn’t really present. My body could have been anywhere while my mind was...

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AUTHOR • FACILITATOR • TEACHER

Shawnigan Lake, B.C.

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