How to create Joy

First, you need to stop.
 
STOP!
 
Stop trying to make Joy your bitch.
Peel your fingers off the hem of her cloak.
She doesn’t respond well
to your frenzied attempts to master her.
 
“Oh, but the letting go…” you say,
“My heart is torn open
and I don’t know when this river will stop
flowing from my eyes.”
 
“Will she ever come back?” you cry,
desperate, lost, lonely.
 
I’m here to tell you that she will.
In the most unexpected ways.
But only when you extend the invitation.
and leave the rest up to her.
 
Joy responds well to invitation.
 
Grab a paintbrush and write the invitation on a big bold canvas.
Joy will meet you there in the middle of the mess.
Sink down on the floor and welcome her.
 
Wrap the invitation around your body.
Dance like a wild woman or run through the woods.
Joy will emerge with the sweat through your skin.
 
Let the invitation flow with your funeral tears.
Joy will be there in each remembered story
you share with the loved one lost.
 
Whisper the invitation into the wind
as you stand at the roots of an impossibly tall tree.
Joy will be the breeze that rustles the leaves.
 
Plant the invitation in the moist Spring earth.
Joy will grow in the compost made up of
many deaths from seasons past.
 
Crumple the invitation into a ball and toss it
into the circle of friends who gather to support you.
Joy will be the fire in the middle that keeps you warm.
 
Send the invitation off on the wings of a butterfly
joy will flutter past and remind you that her presence
can only come through the caterpillar’s surrender.
 
There is only one way to create joy.
 
Stop trying.
 
Extend the invitation.
And then prepare your heart for her arrival.
 

Note: This post was inspired by Jen Louden, Susannah Conway, and Marianne Elliot, three beautiful souls who are hosting a Creative Joy Retreat that will be luscious, fun, and inspiring. The post will be part of a free e-book that will be available soon..

What if there is no moral to this story?

I was at a social justice conference once when a well known storyteller got up to speak. I settled comfortably into my chair, preparing to be inspired.

He told a great (and very short) story, and then sat down. I thought he was just taking a break – maybe a musical interlude or dramatic pause – and then he’d get up to tell us what the story meant or how we should apply it to our lives.

Nope. Nothing. That was it. End of story.

I felt cheated. It was, after all, a social justice conference. We’d come to be inspired, to take home a toolkit full of take-aways and lessons-learned. If I remember correctly, his story didn’t even seem to have a social justice lens. It was just a story.

But was it?

The truth is, it stuck with me throughout the day, and into the week – long after I’d forgotten the take-aways from other talks or workshops.

One of the things I learned from his story is this: we don’t always need to hear the moral of the story. Sometimes, in fact, there is no moral. There’s just story. And the story becomes what each of us needs it to be. (Kind of like Jesus’ parables, right?)

I am a meaning-maker, a metaphor-finder, and a teacher. I like to follow story threads to their natural conclusions and then wrap the threads into neat little bows that allow you to take the stories home in pretty little packages to unwrap later. I’m used to shaping my ideas into teaching tools so that you have useful takeaways. It’s what I do and it’s often what I expect others to do.

But sometimes I try too hard and sometimes I do the story a mis-service by giving it only one shape when perhaps what you needed was a different shape entirely. Perhaps the story is still what you need, but through your lens it looks different and I’ve just ruined that for you by prescribing my own shape to it.

I’m finding lately that I’m growing somewhat weary of blog posts and social media updates, mostly because there seems to be too much expectation that we make sure every story has a moral, and every thread is tied.

We want to make sure we’re offering “good content”, and so we tie those threads. The blogging professionals remind us of how many extra hits we get when we can give “helpful tips for an easier life” or “do-it-yourself advice for ending the story as successfully as I did”, and so we give every story a nice juicy moral that readers can apply to their lives.

In doing so, sadly, we lose some of the messiness (and beauty) of life. We take out the really raw bits, because they don’t fit into neatly tied packages. We don’t tell the stories that end unhappily or not at all. We ignore the journeys that don’t conclude in simple and profound destinations.

This is one of the blocks I’ve had lately. This blog is now part of my business, and so I should be giving you good content that will keep you coming back for more. I should be offering you neatly tied packages. And I should do that on a regular basis so that you’ll come back often. And I certainly shouldn’t post this blog near midnight on a Friday. It’s blog suicide.

Unfortunately, many of my stories are messy and rarely do they come to me at appropriate blogging times of day. And often they don’t fit into clean frames or end with simple-to-communicate morals. Many of them are just little pieces of my journey and so the end is simply the beginning of something new. Sometimes (like when a man climbed through my window and raped me more than twenty years ago), it takes me years and years to process the lessons I’m meant to take away from a story. And even when I think I’ve learned all there is to learn, something new shows up a few years later and I realize the story hasn’t finished unfolding itself in my life.

And yet… I know those stories, as messy and unfinished as they are, are worth sharing. So I’ll keep offering them to you, but sometimes I won’t bother tying the threads together. I’ll let you find your own threads and see how those threads weave into your stories.

I am reminded, once again, of one of my favourite quotes.

“I’m not a teacher, only a fellow-traveler of whom you asked the way. I pointed ahead – ahead of myself as well as you.” 

– George Bernard Shaw

Traveling is what I do. It’s what we all are doing. I haven’t reached the destination, so I can’t give you the “moral of this life-long story”. But maybe I can help you navigate some of the rocks that tripped me up.

Where am I going with all of this? I don’t know for sure. I haven’t figured out a way to end this post with a neat little moral either.

So I’m just going to leave you with what it is… some of the thoughts finding space in my head.

I believe in the resurrection

I love Easter. There is so much good in it. There’s something about the resurrection story, and the many little reminders nature offers us at this time of year of how new things are born out of last year’s death that keeps me coming back to faith.

By the end of almost every Easter weekend, after the Easter services, the time with family, the great food, and the easter egg hunts, I’m in a happy, contemplative mood.

Almost every year… except last year.

Last Easter was horrible. Epically horrible.

On Maunday Thursday – my mom’s birthday – we received confirmation that my mom had cancer. A fairly serious kind in her internal organs that had way too many unknowns for our comfort.

Three days later, on Easter Sunday, my 18 year marriage unraveled. On the way home from an Easter “celebration” with my family, I told my husband that it was either time for us to live apart, or else we’d need to find someone who could help us overhaul our severely broken relationship. It just wasn’t working anymore. We’d forgotten how to communicate and I was tired of feeling angry, hurt, and lost.

I did a lot of crying in the weeks after Easter.

Ironically, a month before Easter, I’d started a series on my blog called “Let go of the Ground“, about how we are all called to surrender – to the Mystery, to the God of our understanding, to our calling, to Love. The premise was that – like the caterpillar who must surrender to the cocoon and enter the difficult transformation process before becoming a butterfly – we too must surrender and learn to trust what is emerging for us. I interviewed a bunch of wise people about their own surrender stories, and I was preparing to create an e-course on the subject. It felt like important work and I knew I had some wisdom to share, having experienced groundlessness and transformation many times in my life.

But then… Easter came, and groundlessness wasn’t just a topic for a blog post. I was living it all over again, and not by choice. The ground had been whipped out from under me and I was plunging through space without a parachute.

It’s easy to talk about surrender when you’re on the far side of transformation and you know what it feels like to fly. It’s another thing entirely when you’re in the messy, gooey chrysalis stage, you’re hanging by a fragile thread, and you have no idea when and how you will emerge.

The months after Easter continued to be hard. Mom started chemo, lost all of her hair, got continually sicker, went for surgery in the summer, and then spent a few more months in chemo. Normally an energetic, young-for-her-age woman who takes delight in climbing trees with her grandchildren and being the fastest one (and sometimes the only one) up the climbing wall when she goes to seniors’ camp in the summer, Mom could hardly handle the many hours she was forced to spend sitting or lying around. I could see her muscles twitch when someone else was in HER kitchen making food for her.

As for my marriage… we agreed that it was best for the kids if we stayed in the same house while we tried to repair what was broken. Like a couple of brick-layers trying to rebuild after a tsunami has wiped out the village, we gathered the pieces that still looked like viable relationship-building bricks, added a few new ones, and started piecing them together slowly but surely. Fortunately, we found a counsellor who was good at helping us do that.

Now it’s a year later, and I’d be lying if I told you I feel like a butterfly with freshly dried wings, fluttering effortlessly through the air. No, there’s lots of effort still involved, and lots of unknowns. I still feel pretty groundless.

But things are changing, and Spring has come again. When we rake away the dead leaves of last year, we see the tiny shoots poking their way out of the dirt built from many deaths in seasons past.

My mom started baking buns again last week, a sure sign that some of her energy is coming back. (When she starts distributing them to everyone in the neighbourhood who could use some nourishment, we’ll know she’s truly back.) Her chemo is finished, and it appears that the cancer has been halted for now. She cooked us a big meal for Easter and we celebrated together. True to form, she’s headed off on a trip with her husband later this week, headed to places where tulips bloom in rows and rows of wild and glorious colour.

Though it’s not perfect, my marriage feels much more stable than it did a year ago. We’re finding new ways of being truthful with each other and we’re working on rebuilding our trust. It feels hopeful, like there’s something worth fighting for. There are enough salvageable bricks that we can build a relationship that is better but still carries with it the stories of the old one.

It’s because of these stories that I continue to believe in the resurrection. Life comes out of death. Hope emerges out of darkness. Beauty follows surrender. God makes good things grow when we let our egos die.

There are many, many people who will try to tell you otherwise. They’ll try to sell you magic. They’ll try to tell you that life can be easy if you have enough positive thoughts and you surround yourself with people who are always happy, happy, happy. They’ll insist that if you attract good things, you won’t have to suffer.

I’m here to tell you that those people are telling you half-truths. Don’t get caught up in their deception no matter how convincing they are. They’re snake oil salespeople trying to make a quick buck out of your desire for an easy life.

Easiness is not the path to true happiness. Surrender is.

It’s not that I don’t believe in miracles – I do. I’ve seen them happen many, many times.

But the best kind of miracles are those that show up in the middle of the grit and suffering and messiness of life. The best kind of miracles are the hugs from friends when you need it most, the breathtaking sunset that brings tears to your eyes, the offering of support when you feel like you’ll crumble, the first crocus of the season – blooming despite the threat of frost, the fresh baked buns after a year of cancer, the tender touch of a loved one after you’ve regained trust, and the butterfly that flutters past when you’re lost in the woods.

The best kind of miracles don’t take you out of the suffering or make you immune to it, they simply help you bear it.

We need the suffering if we’re going to get to true beauty. We need the dying compost if we’re going to get crocuses in the Spring. We need the gooey chrysalis if we’re going to learn to fly.

Without the death, we wouldn’t get to celebrate the resurrection.

Holding other people’s dreams tenderly

Yesterday was a powerful day. One of those days that leaves you vibrating with energy when it’s all over.

In the morning, I was a guest in a design class in the School of Art at the University of Manitoba. My friend ‘Segun teaches design there. He’d asked me to share the manuscript for my memoir with his students, so that they could design it as one of their assignments. My visit to the classroom was for the purpose of giving them feedback on their designs, so that they have some experience in working with a client in the design process.

I expected to see design concepts on a screen. I wasn’t expecting to hold copies of MY BOOK in my hands. Wow! What an amazing feeling that was! And these weren’t ordinary designs – they were all beautiful! The students are in their third year of art school, so their talent is exceptional. Suddenly my long time dream of becoming a published author began to feel like a very real possibility.

The book (at this point, at least) is called Butterfly at the Grave. Here are some of the possibilities of what it might look like.

What felt especially powerful about the morning was the way that these students had so tenderly treated my words and ideas, honouring them with art, photography, and beautiful treatment of text. Each one of them explained the way they’d interpreted my words and translated them into art, demonstrating a real sensitivity in their approaches.

In return, I held their creations tenderly in my hands, gave them gentle (and hopefully helpful) feedback, and encouraged them in their pursuit of art.

The afternoon was similar in some ways, and yet very different. As a board member of UNPAC (a feminist organization that works to empower and advocate for women), I’d been asked to serve as a mentor for our Changemakers program. In this program, women are mentored to become leaders in their communities. The target audience is largely marginalized women who live in the inner-city.

I sat with three of the women for most of the afternoon. Throughout the course of the program, they have to work on developing some personal project that they are passionate about – either some business idea that they want to grow, or a community leadership role they want to take initiative on. I served as their advisor, giving them feedback on their ideas and helping them bring more clarity and focus to their plans.

I listened deeply, trying to give each woman the tender and honest respect and encouragement that they need. I would like nothing more than to see these women succeed in their plans.

After our smaller advisory circles, we all joined in a closing circle to offer our final thoughts for the day. There are few things I like more than sitting in a circle of women – especially when those women are talking about stepping into leadership in new ways.

I’m sure that people who saw me on the bus on my way home wondered why I was smiling the whole time.

I was smiling because I’d been touched by so many people throughout the day. First there were the students who’d tenderly held my dream in their hands (and I’d tenderly held theirs in mine), and then there were the women (most of whom have lived difficult lives where trust can not be assumed) who trusted me enough to let me hold their dreams for even a brief moment and offer ideas on how to shape them.

It all felt so very powerful.

This is the way that dreams grow. We plant seeds, add dirt, and then we have to trust other people to help us water those tender shoots when they start to grow.

This is the way that communities grow. We honour each other, give helpful feedback, take risks in trusting each other, and believe in each other’s projects.

This is the way that love grows. We share, we listen, we help, and we give, until each of us shines more beautifully than we did before.

Artist-Healer – a new name I call myself

I work under a lot of different titles. Teacher. Writer. Facilitator. Consultant. Conversation Host. Advisor. Coach. Mentor. Creative Midwife.

I have a new title to add to the list.

Artist-Healer.

Gulp. That’s not a name I ever thought I’d call myself. Both “artist” and “healer” are a little problematic for the stories I carry about who I am.

When Hali Karla first invited me to be part of her Artist-Healer series, my first thought was “but… that’s not what I do. You must have me mixed up with someone else.”

And then I had a rather profound experience with a mandala discovery client who, through the course of four sessions, went from a place of deep woundedness to a place of returning hope. And I thought, “maybe it IS what I do.”

To learn more about why I now call myself an artist-healer, and to hear a story I’ve only shared with a few people (about how I got called to be a healer about 11 years ago), check out the video I created for Hali Karla’s series. I’m rather fond of the video and I’d be very pleased if you’d take some time to watch it.

I would love to welcome you onto the mandala discovery journey. We can do a one-on-one session, or you can join the next group of ten women who’ll be taking the journey together starting in late May.

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