Life is like a labyrinth

It’s no secret that I like labyrinths. I visit them often and am very happy that the beautiful Carol Shields labyrinth (in the photo above) is just across the river from where I live. It was at the centre of that labyrinth that I stood with my candle in a small circle of women, welcoming 2012.

It’s also no secret that I love metaphors. I’m a meaning-finder, and I love to wrap the complexity of life around the simplicity of a good metaphor.

The labyrinth is a great metaphor for life. Here’s why…

1. The journey to God is a path that leads along many deceptive twists and turns to the centre.

2. Though it often feels like we’re getting lost, if we keep following the path, we’ll eventually end up where we’re supposed to be.

3. When we’re weary and feeling lost, all that is required of us is that we put one foot in front of the other and carry on.

4. Sometimes we get really close to the centre, and think our journey is done, but suddenly we round the corner and there’s a whole new lesson we need to learn before we can rest.

5. Each time we pass a familiar place, we wonder “haven’t I been here before?” Those moments offer us the opportunity to lean even more deeply into the lessons we’re meant to learn and the beauty we’re meant to see at those places.

6. God is both the centre we seek and the path that gets us there. What we need is to trust the centre and to trust the path that leads us to it.

7. The path to God requires that we commit our body to it, not simply our minds. Get up and walk – God is in the movement.

8. To hear Spirit whisper, we have to be willing to be quiet.

9. Like all rites of passage and initiation ceremonies, walking the labyrinth is structured as a pilgrimage with three parts. First comes the journey inward, toward the sacred space where change happens. Next, time is spent at the centre, where the new life begins. Finally there is the journey outward, the return of the transformed person to the world, often with a new identity.

10. We don’t get straight paths in life – only winding roads that never show us the final destination and that keep taking us to places we don’t expect to go.

Letting go of the lies that Ego tells you

Your ego is a fickle dance partner.

Some days she wants to spin you around the floor, and show you off to all the world.

Other days, she turns her nose up at you and points out how far you fall short of the popular girls in the room.

One day, you’re on top of the world. Your work is being noticed, you’re getting lots of teaching jobs, people tell you how meaningful your words are, you’ve written a book you’re pretty proud of, you get great feedback from students who take your courses, and someone wants to interview you on the radio.

You’re the hot dance ticket, and Ego whispers big, bold messages in your ear. “You’re awesome! Look how great people think you are! You’ve got special talent and it’s about time people noticed. You deserve all of this attention. Not like those wallflowers at the edge of the room – nobody wants to dance with them. But YOU… YOU are the talk of the town. It’s all about YOU!!”

And then, only a day or two later, everything changes. Nobody’s paying attention to you, hardly anyone’s reading your blog posts, the only people who hear you on the radio are your husband, brother, and friend, you get some negative feedback from students, and you realize your work is about to dry up and you don’t have much lined up after all these courses end.

You’re no longer the hot dance ticket. Ego sneers at you and whispers criticism in your ear. “You’re good for nothing. You put all this effort into your work, and nobody pays attention because you’re just not that important or interesting. You’re failing. You shouldn’t put your neck out like that and risk getting hurt. You really should give up and go get a postal delivery job instead.”

In the blink of an eye, everything changes.

And yet… nothing really changes.

You’re still doing the same things, you’re still following your calling, you’re still pouring your heart and soul into what feels like your right work, and you’re still being faithful to the God of your understanding. Nothing has changed.

The only thing that changes is the story you’re telling yourself – the story you’re letting Ego convince you is true.

Neither story is the whole truth.

You are neither the most awesome dance partner on the floor, nor are you the biggest failure.

Ego may think she has your best interests at heart, and part of her job is to protect you from harm, but she cannot be trusted. She’s fickle and unreliable.

You are not Ego’s stories about you.

You are doing your best, you are faithful, and you are showing up for what has been asked of you. You are good enough.

How do you stay grounded when Ego wants to either sweep you off the floor or bury you under the floorboards?

Here are some of the things that work for me.

1. Remind yourself that the outcome is not your responsibility. Do the work, be faithful, and then surrender. You are only responsible for what you’ve been called to do – you’re not responsible for how people receive it.

2. Grab your camera, go outside, and find a tree or flower to photograph. Remind yourself on a regular basis that each flower and tree grows and blooms exactly the way it is designed to grow. It makes no difference what anyone says or thinks of them – they just grow. Your job is to do the same. Grow and blossom. Do what God designed you to do.

3. Receive both your best press and your worst press lightly. Ask yourself “what am I meant to learn from this?” and then set it aside. Walk away and carry on, holding the best learnings from both, but letting go of the stuff that holds you back.

4. Get back into your body. When Ego whispers in your ear, go for a walk, start dancing, grab your yoga mat, or go for a swim. A healthy, engaged body is one of the best defences against Ego’s lies.

5. Write a letter to your ego. Tell her you’re glad she’s looking out for your best interests, but you just don’t want to dance with her anymore. Tell her you’d rather dance with Truth. And Humility. And Faithfulness.

6. Make a bowl mandala. Draw a large circle on a square piece of paper, and fill it in with colour. It doesn’t matter what it looks like – it only matters that you do it. Start adding words on top of the colour. Consider it like a bowl, meant to hold everything that’s taking up space in your mind – the lies that Ego wants to tell you, the truth that Real You is trying to remind you of, the prayers you want to whisper to the God of your understanding, the prayers God whispers back – whatever shows up. Consider it a mental cleanse and dump everything in the bowl. Welcome whatever new wisdom wants to show up to fill in the space the cleanse leaves behind. (For more on mandalas, check out my offerings. There are still a few spots left for Mandala Discovery which starts on Friday.)

What if the outcome is not your responsibility?

Recently I was asked to reflect on the greatest learning that I took away from 2011. “Patience and trust are the biggest lessons that showed up,” I said. “They’re lessons I’ve had to relearn a few times in my life.”

It takes a lot of patience to build a creative business, especially if you prefer to follow intuitive pathways and ask a lot of deep questions instead of crafting foolproof business plans. And it takes a lot of trust to believe that the path you’re following is the right one when there are lots of bumps and curves and the destination continues to looks so blurry.

Last year’s word was “joy“, but sometimes, when I’m being honest with myself, I wonder if the word that best defines it might instead be “worry“. I tried to follow joy, but in the process I did a lot of worrying. Did I do the right thing quitting my job? Is this dream really going to pan out? Do people value my work? Are any of my efforts going to pan out? Am I ever going to make enough money?

Recently, a question has popped up in my mind repeatedly when I’ve started to take the worry path.

What if the outcome is not my responsibility?

What if I am only responsible for sharing my gift and not how people respond to that gift?

What if my only duty is to follow my muse and I don’t have to worry about whether or not people like what I produce?

What if the only thing I need to do is be faithful to my calling, show up and do the work, and then trust God to look after the rest?

What if all the striving I do to be a “success” is wasted effort and I should instead invest that effort into being as faithful as I can be to the wisdom and creativity that has been given me to share?

When I take that question seriously, it gives me a great deal of peace. When I let go of the outcome or the sales or the response of other people and focus instead on being faithful to the process and my own commitment to excellency, the knots stop forming in my stomach and I can breathe more deeply.

My mandala practice is helping me learn this lesson. I make mandalas for nobody but myself (even though I’m willing to share them). For me, they are about the process. I show up on the page, pick up the pencils or markers that I feel drawn to, and let whatever needs to emerge on the page. What shows up is almost always about something I need to learn or be reminded of or discover. It’s not about the art. The outcome is not my responsibility. 

A few months ago, I was supposed to do a community-building workshop for a leadership learning institute in my city. Only three people registered for it, so they decided to cancel it. I was able to let it go at the time because I was already overbooked and needed the breathing space. They were still interested in the content, though, so they rescheduled it for January 23rd. This time, there are already 14 people registered, ten days before the event. I had to let go of the outcome and trust that, if I was faithful to what I felt called to share, and did my best to let people know, the right people would show up who need to hear what I have to say. The outcome is not my responsibility.

So far, my Creative Discovery class only has 3 registrants, even though I’ve promoted it more broadly than the last class that had much better registration. It doesn’t matter. I feel called to do this class and I know that it will be what those three people (and I) need even if nobody else shows up. The outcome is not my responsibility.

I’m putting the finishing touches on my book and writing a proposal to try to get it into the hands of agents. When I start reading books about how to write a proposal and how to land an agent, I can get my stomach tied in knots over whether I’m doing things the right way, whether I’ll ever be successful, etc., etc. But then I have to pause, take a deep breath, and make a mandala like the one above. It doesn’t matter if I’m a “success”. I feel called to share this book with the world and I will do so even if I have to self-publish it. The outcome is not my responsibility.

Letting go of the outcome doesn’t mean that we should get lazy about the product, or that we shouldn’t work hard to let people know about what we’re doing. But once we’ve worked hard to follow the muse and been diligent in offering the gift to the world, we need to let it go and trust that the people who need to find it will.

I love the principles of Open Space, an Art of Hosting methodology for hosting meaningful conversations.
* Whoever comes are the right people
* Whatever happens is the only thing that could have happened.
* When it starts is the right time
* When it’s over it’s over

In other words, the outcome is NOT MY RESPONSIBILITY!

And now it’s your turn… what do you need to let go of?

Turning pain into music: More reflections on our 100 km. walk

kidney march finish line

just a few steps away from the finish line

“Are you sure you don’t want a ride to the camp? You can just skip the rest of the kilometres for the day, rest up, stay off your blisters for awhile, and start fresh tomorrow.”

We heard that often along the 100 km. walk. Well-meaning organizers, volunteers, and medics wanted to help us avoid some of the pain we were experiencing. They wanted to give us short-cuts, assuring us there was no shame in missing a few kilometres.

Every offer only set our resolve deeper, though. It even made us reluctant to visit the medics when the blisters got particularly ugly. We weren’t there to do 87 km – we were there to do 100.

Yes, it was painful. Yes, there were toes on our feet that were hardly recognizable as toes anymore. Yes, there were moments when there didn’t seem to be a single muscle in our body that was exempt from the overwhelming ache.

But we were there to complete the journey. We were there to test the limits of our endurance. We were there to be present in every painful step.

We live in a culture that likes shortcuts, especially when it comes to pain. We try to rush through grief, thinking that we’ll be better off if we can just put a bandaid on it and get back to real life. We over-medicate, thinking a dulling of the pain will help us feel “normal”. We short-circuit the birthing process (both literal and figurative), with unnecessary c-sections and inductions. We over-consume, thinking that shopping therapy will dull the ache of loneliness or heartbreak. We clamour over quick fixes and fill our lives with cheap throw-away solutions to our problems.

We prefer ten easy steps to one thousand painful ones.

But it’s the thousand painful steps that will change us. It takes those thousand painful steps for us to grow into what we’re meant to be at the end of the journey.

In ten easy steps, we can build little more than a house of cards, not the rich, beautiful temple we are meant to become. A strong wind blows away the house of cards, but the temple withstands the storm.

A fascinating thing happened at the end of our three day journey. We three women, walking together every step of the way, always within about 100 steps of each other, all began to menstruate before the end of the day. In just three days, our cycles aligned (though I wasn’t expecting mine for another week and a half and I’m not sure about the others). Interestingly enough, the next day was the full moon.

I’ve lived with enough roommates, daughters, and sisters to know that it is not unusual for women living in community to end up with cycles that are in sync. I’ve never seen it happen in such a short time, though. Three days of sharing an intense, painful experience, and our bodies were in tune with each other.

Extrapolate that story forward, and you have three women, living in community, whose bodies are preparing to go through the pain and glory of childbirth together. It’s a beautiful, poignant story. Expose three women’s bodies to shared pain and they find a way to support each other that goes much deeper than words.

Women, we are amazing vessels. We birth children and carry each other’s pain. Every month, we shed blood – our little painful sacrifice for the beauty we bear within us.

As an added element to this story, it was pain and childbirth that brought these three women together in the first place. Cath’s loss of Juggernaut led her to a place where walking helped her live through the pain. Christina’s deep compassion for her story and sharing of her pain made her want to support Cath on the journey. My own story of the loss of Matthew bonded me to Cath and made me want to be with her for the journey as well. It was pain that bonded us, pain that we journeyed through together, and pain that caused our bodies to align themselves with each other so that we could most fully support each other.

Our bodies carry wisdom that our minds know nothing about.

Our bodies understand the value of pain.

Without the pain, we don’t have the beauty. Without the blood, we don’t have the birth. Without the sacrifice, we don’t have the growth. Without the sharing of agony, we don’t have community.

We can’t shortcut through the pain. It’s not serving any of us. Shortcutting through our own pain makes us careless of other people’s pain. It makes us careless of the pain we cause Mother Earth.

Mark Nepo talks about pain as the tool that carves the holes in our bodies to make us the instruments through which breath blows and beautiful music is made. When we are present in the pain – when we don’t try to take shortcuts through it – our holes are seasoned and polished and the music comes out sweet and rich.

Imagine an orchestra playing on half-finished instruments, with holes that had never been polished and strings that had never been pulled tight. The music would be dull, lifeless, and out of tune.

Pain begets beauty. 

Pain shines the edges of the holes through which God breathes.

The next step may be painful, but it must be taken nonetheless.

I only hope that your next painful step will be taken in community and that you will be supported in your pain.

And when the pain subsides and you can stand up straight again, let God breath through you and make your music beautiful.

“In stories and in life, pain is our friend. It’s an unwelcome friend, but a friend nonetheless. The good news is if we make friends with our pain, it won’t stay long and it will leave us with a gift. But if we avoid pain, it will chase us down until we finally accept the gift it has to offer.” – Donald Miller

******

Note: Full disclosure – I did take a few painkillers along the way, so I don’t want to paint myself as some kind of martyr. AND I do not want to stand in judgement of anyone who accepted a ride – we each must choose our own thresholds for pain and our own values and reasons for completing a particular journey. There is no shame in being supported through the roughest parts of your journey.

Another note: Cath has created a beautiful offering to help you walk through your pain, called Remembering for Good. She is letting her pain be turned into music.

A tale of two trees – the story of transformation


sapling in a stump

out of the rot of the old, the new will grow

The above image has become my most powerful metaphor this Spring. I discovered it a few weeks ago and have made a couple of pilgrimages back to it since then. Last night Maddy and I braved a swarm of mosquitos to finally take photos of it. (We tried to do a video too, but Maddy was too busy fending off mosquitos to hold the camera still long enough.)

This simple sapling, taking root in the middle of an old rotten stump, has taught me more than many of the teachers in my life.

Out of the rot of the old, the new will grow.

Nobody understands more about transformation than the Creator does. Look at nature, read the story of Easter – it’s all about transformation, and its all intertwined.

Life happens in cycles. Birth, growth, maturity, death, decomposition, regeneration, new birth, and so on and so on.

It’s the same for every one of us. In order for new seeds (ideas, projects, businesses, etc.) to find places to take root, we need other things to die.

When we fail, we need to have the grace and dignity to let those failures sit and rot and become compost for new ideas.

When a project has reached the end of its value, we need to be willing to kill it, watch it decompose, and then watch what new things emerge out of the space it creates.

It’s human nature to want to hang onto the old “tree” (project, lifestyle, career, home, relationship, etc.), because it offers safety, familiarity and strength. But sometimes that tree has already begun to rot from the inside (the places we keep hidden from each other and even from ourselves) and holding onto it is only serving to hinder the growth of the young seedlings lost in its shadow.

Death is hard. Decomposition is excruciating. I know it – I’ve been through more cycles than I care to count. Rot is ugly, painful, and demoralizing. Some days it feels like it will never end. Some days it feels like there is nothing but rot in our lives.

This past year has been that way for me. Lots of ugliness. Lots of wading through rot. Lots of letting go.

Sitting with rot seems counterintuitive, especially in a culture that values productivity and success and climbing social ladders (with sturdy rungs that never succumb to rot). And yet the rot is an important part of the process. The rot creates the nutrients for new growth, and that takes time – LOTS of time. Compost isn’t created out of freshly killed trees. The tree stump in the photo, for example, was probably dead for about ten years before a new seed found enough nutrients there to sustain its growth.

For each of us, it’s the same. When something old has died, we need to give sufficient time for the transformation before we can expect new growth to happen. Patience is the most valuable part of the process.

Don’t rush your way through transformation. Let rot happen.

Note: If you are currently going through a transformation process, you may want to consider working with me as your Transition Guide. Contact me if you have questions.

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