Playing with Light

light [lahyt]

  1. something that makes things visible or affords illumination: All colors depend on light.
  2. of little weight; not heavy: a light load.

Last week, the word “light” kept showing up for me in what I thought at the time were two different streams. At first there was the stream of light that means the absence of darkness, and then there was the stream of light that means the absence of weight. (Of course, now that I write it down, it seems so obvious, but it took a week of processing for me to finally catch on that I was dealing with one and the same thing.)

The first time light appeared, I was listening to Yolanda Nokuri Hegngi talk about the two years she’d spent in darkness (a story she has written about in her new memoir “Treasures in Darkness”). Yolanda could just as easily have been telling my story. Full of many transitions, deaths, near-deaths, career shifts, and times of great pain, the past two years have taken me through quite a lot of darkness. Every time I thought I was emerging from the darkness, some new shadow would appear.

Yolanda ended her talk by saying “We need leaders who have learned to navigate in the dark.” Wow. I was sure she was speaking directly to me. I’ve learned more than I want to know about navigating in the dark. (Some of you may recall a related post about being called to light a candle for people stumbling in the darkness, just as others have done for me. Yes, callings like that have a way of showing up time and time again, especially when we’re stubborn.)

That afternoon in our leadership intensive, we were invited to write down some intention that we wanted to put our attention on throughout the course of the workshop. In response to Yolanda’s words, I wrote “I am putting my attention on trusting my gift to help people navigate in the dark.”

“You are the light of the world. A town built on a hill cannot be hidden. Neither do people light a lamp and put it under a bowl. Instead they put it on its stand, and it gives light to everyone in the house.” – Matthew 5: 14-15


The other stream of light started to appear around the same time. Our workshop held a significant focus on play – how play can transform otherwise dark circumstances and how we can use play in our leadership to engage people in deeper conversations and shifts. (To learn more about it, I encourage you to read the book Walk Out Walk On that the workshop was based on.)  I’d signed up for the workshop partly because I have been yearning for more play in my life (it is, after all, the reason I chose the word “joy” as my intention for the year).

I long for more lightness. I want to carry less weight.

But… after Yolanda’s talk, all I wanted to do was cry. I struggled through the afternoon’s session of the workshop because I thought I’d chosen poorly. I wasn’t ready for play after all. I should probably be in the workshop Yolanda was leading – where tears and deep story-telling were more expected.

Quite frankly, I was fighting resentment and resistance. I wanted lightness, but here I was in a place of heaviness again. The year before, I’d gone to ALIA carrying a lot of pain in my broken heart, and I was SURE that this time would be different. This was SUPPOSED to be the year that pain was replaced with joy.

After the session, I went outside, leaned on a large sycamore tree I’d fondly dubbed “Grandmother Tree”, and I cried. I cried for the pain I was still carrying and I cried for the disappointment. I cried and I wrote, and I let the tree hold me up.

And then, still leaning on the tree, I spontaneously wrote the word “lightness” on my arm.

Shortly after that, when I returned to the main meeting room, I sat down on a meditation cushion next to my friend Brad. He looked at the heavy backpack I was carrying on my back, and at the look on my face, and asked “why are you carrying so much weight around?”

I laughed out loud, knowing the question was meant (intentionally or unintentionally) both literally and figuratively. In my backpack was the weight of all of the story-harvesting I love to do – a big camera with multiple lenses, a video camera, a journal, and various related items. On my face, at the same time, was the weight of my personal stories, heartache, and resentment.

“That’s a good question,” I said, “and it’s funny you should ask, because just now I wrote the word ‘lightness’ on my arm.” We shared a chuckle, and then I promised him that the next day I would show up with a lighter load. “You can feel free to bug me if you see me still carrying this weight.”

After the session that evening, I spent a long time wandering around the beautiful OSU campus looking for the other kind of light – the “absence of darkness” (and maybe the “absence of weight” at the same time). I found it reflected off the water, I found it gently falling on the path in front of me, I found blue versions of it shining from the safety phone posts, and I found it sparkling in the windows of old buildings full of stories.

And when I returned to the dorm, and settled into my room, light appeared there as well. This time, it was the “absence of weight” kind, when a spontaneous jam session started in the room I shared with my friend Ann. When someone with a guitar wandered past the door, I said “come in – nobody carrying a guitar is ever turned away”. And then, before I knew it, someone else showed up with a violin, and a third person pulled out a banjo. It was a beautiful light moment and I took great joy in the fact that I (and Ann) had attracted it into my space. (Light attracts light, perhaps?)

Here’s a little video I took lying on the floor in the middle of the musicians. Appropriately, mostly what you see are shadows, because there was very little of the “absence of darkness” kind of light in the room, but plenty of the other kind.

The next morning, as I dressed, I wondered what I could leave behind to make my load lighter. It was a hard decision, but nearly everything stayed in my room. I decided to trust the fact that others would be there with cameras and videocameras and I didn’t need to do as much documenting as I am inclined to do. (As a matter of fact, by then I’d already found at least one person who was taking exceptional photos and another person capturing great video. I could trust them to harvest as well as – or better than – I could and I knew that they would share.)

In an even bigger leap of faith, I decided to leave my journal behind and trust that something else would show up if there were things I wanted to capture (and doodle about). The only things I decided to take with me (besides the key to my room), were some coloured markers in a small colourful pouch I wore around my neck.

Sure enough, during the very first session, something else showed up for me to doodle on. My arm. I am a dedicated doodler (it’s how I process information), and before long, I was doodling all over my arm, surrounding the word “lightness” with all measure of shapes and wiggles and trees and random words I picked up in my listening.

And… I loved it! I may never go back to doodling in my journal again! You might find me with new doodles on my arm every day – signs that I have been doing some deep process work, connecting with my artistic mind and my beautiful body all at the same time. (Try it! And come back and tell me about it!)

It was a great way of celebrating lightness – by not taking myself too seriously and letting my inner child surface in the doodles on my skin.

Another fun thing that happens when you doodle on your arm is that people notice. And in a place like ALIA, where we are encouraged to be curious, vulnerable, and authentic, they tend to respond in positive ways. Several people asked if they could take pictures of my arm AND one person (whom I hadn’t met before) invited me to participate with her in doing graphic facilitation for the next day’s session. “Anyone who does that to their arm can be trusted to help me co-create at the front of the room.”

Yikes! A doodle on my arm was a catalyst for me doodling on a big piece of paper on the wall in front of 250 people! It was both terrifying and exciting – like nothing I’ve ever done before.

With my confidence heightened, I continued to use my doodling throughout the rest of the week, doodling a learning tree during a session I hosted on feminine wisdom, doodling graphics while I helped a new friend imagine a business opportunity, doing henna doodles on the hands of all of the participants in the workshop I was in to represent their intentions for the week, and doing a whole new doodle/mandala on my arm the next day (that now started with the word “clarity”).

The lightness of doodling transformed my week. (Ironically, it was also a doodle at last year’s ALIA that cracked a door wide open for me and helped me imagine Sophia Leadership. Are you spotting a trend? Now start doodling and see what shifts for you!)

There’s at least one more way that lightness showed up for me last week… During the course of the week, I found myself drawn to several young people who brought incredible energy, vitality and passion to the community. It was exciting to be in circles with them. These are the gifted young leaders we can trust our futures to.

Twice I had the pleasure of being in conversations with women in their early twenties who were wrestling with the big, heavy questions of “what should I do with the rest of my life?” and “how do I use these passions I have to transform the world?” In both conversations, my advice (when it was asked for), coming from a place that surprised me, was “Hold it all lightly. Don’t take your life or your decisions too seriously. Each decision you make will help shape you, but none of these decisions will be ultimate and unchanging. Find a thread you feel called to follow and hold it lightly.”

Wow. I heard myself say those things and I knew I needed to take my own advice as much as they did.

Hold it all lightly. Hold light lightly. Offer light. Pass the light along. Light the way. Welcome lightness. Be a light. Walk lightly on this earth. Don’t hide your light under a bushel.

Be a light. Be light.

That’s it. Light. That’s what I want, and that’s what I want to offer.

I used to think it was just about offering light in a dark place (because I’ve become so accustomed to the dark and because I tend to take the world too seriously), but now I recognize that it’s that other kind of light as well. The absence of weight. The ability to go through life without letting it weigh you down.

There’s just one more piece of the light puzzle that started coming together last week that I’d like to share…

During one session, I participated in a fascinating circle time in which Thomas Arthur shared his Elementals – photos he’s taken of beings in the world, in which all he does is mirror the image of what he sees to create fanciful creatures from nature that speak to him (and to those who have the pleasure of listening with him). He asked us to choose an image that most spoke to us.

Elemental Goddess, Thomas Arthur

Elemental Goddess, by Thomas Arthur

I chose the image you see above. She drew me to her because of her sensuality and the sense that she is rising from some deep place with a smile on her face.

At first, it looked like she had a yoke across her shoulders, which was appropriate, for someone like me who’d been carrying a heavy backpack and lots of worries and old stories around with her early in the week.

When I looked closer, though, and added the purple shapes to the gold, the yoke was transformed into wings.

Like this beautiful Elemental, I want my yoke to be transformed into wings.

Be a light. Carry the world lightly.

Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light. – Matthew 11: 29-30

 

What is ALIA, you ask?

ALIA Summer Institute is all of these things:

* It’s a place where you dive deeply into conversations within minutes of meeting new friends because you know that the longings in your heart are shared and your common passions build bridges with these people long before you arrived in the same space.
* When you are there, you walk around feeling always a bit raw, with your heart bravely exposed. You dare to live this way there (though you might not anywhere else) because you have an intuitive sense that the people in this community can be trusted to hold you gently, both body and heart.

* It’s a place where you are reminded daily to be mindful, to make meditation a priority, to be a witness to all that is present in the world, and to recognize that the molecules that make you who you are are also the molecules that make the world the beautiful place it is.

* The very first speaker you hear is almost certain to remind you to bring your vulnerability, your curiosity, and your broken heart to this space, because these will be valuable assets in the work we will do together.

* It is a place of incubation, where the tender shoots of your good ideas are fed by other people’s good ideas, and what emerges is exciting and beautiful and is owned not by anyone but by the collective whole.

* In this space, “leaders” come in the form of dancers, artists, students, writers, teachers, dentists, architects, small business owners, and anyone else willing to step forward to catalyze change.

* When you gather in a large sacred circle and hear the stories of your new Japanese friends, who survived the pain of a triple tragedy, you know that nobody’s job is to fix it, but everybody’s job is to listen deeply and hold them tenderly in a gentle space. And then after you depart, everyone’s job is to carry these stories in their hearts and let it change the way we interact with the world.

* Unlike a conference, you don’t spend the week sampling ideas like candy. Instead you dive deeply into a full, nourishing meal of ideas in an intensive workshop with a small community within the larger community.

* Holistic learning is part of your daily experience, whether that means dancing, singing, playing, painting, or doing aikido or big brush strokes. You won’t be at all surprised if one day you’re cavorting around the auditorium with other people, holding wooden sticks tenderly between your index fingers. It will all make sense when you’re there.

* You will have meaningful conversations with amazing people of different generations, different races, and different nationalities. Your world will be stretched, your belief system modified, and your perspective changed.

* The heirarchy you experience in other learning events will be flattened, and nobody will be too conscious of who the “experts” or “teachers” are. You have all come to learn and co-create, and your good ideas and passions are as valuable as anyone else’s.

* Though heirarchy is of no importance, the elders in the room have arrived knowing that they have responsibility to share their wisdom, and the youth have arrived with an intuitive sense that they have responsibility to share their vitality. And the sharing of these and other gifts makes this a vibrant and energetic place to be.

* You’ll hear things like “open space” and “world cafe” and you will learn that those are simply words that mean that you will be invited to dive into meaningful and intimate conversations in a large room with hundreds of other people doing the same.
* In some of those conversations, you will have the opportunity to play host and other people will offer gentle support and ideas to help you grow the seeds of your ideas.

* When you show up willing to play a role in the community, you may be asked to do your doodling on a large piece of paper at the front of the auditorium, or to host an intimate story-telling session.

* At the end of the week you will dance with wild abandon because you have new faith in your own body and new trust that your community will honour your fierce and feral movements across the floor.

* When it’s all done, an artist will make a mark on a large piece of paper, and without words, you will know that your experience has been honoured by the ink on that page.

In the weeks to come, I will most certainly be writing more about what ALIA was for me personally. Some of those thoughts are still emerging and so I will give them time to grow. Suffice it to say that my heart has been deeply shifted.

 

Shadows of meditation

I have few words for how big this experience has been so far. For now, I’ll just share this photo and promise to come back when the stories start to have more clarity.

shadows of meditation

For more photos, go here.

Many points of light

As part of the harvest team at ALIA, it was my role to try to synthesize today’s experience in a blog post for the ALIA website. Here is that post…

On the OSU campus where ALIA 2011 is being hosted, there are more fireflies than I have ever seen before. They make themselves seen at night when we wander from the fullness of our experience in the organized sessions to the other fullness of experience in our informal gatherings in the dorm (fondly called “ALIA underground”). While we walk, processing the day, they sparkle all around us like a thousand diamonds in the depth of the shadows.

Tonight, after a time of deep listening while our friends from Japan shared their stories of ongoing trauma resulting from the triple disaster of earthquake, tsunami, and nuclear leakage, I wandered into the greenspace outside of the student union building, leaned up against grandmother tree (an ancient sycamore that would take 5 people to complete a circle around her), and breathed in the depth of today’s experience. Opening my journal, I tried to synthesize my thoughts of the day. All that would come, though, were tiny spots of light flashing in and out of my mind, like the fireflies flickering in the grass around me.

When I got back to the dorm room, I asked others to share in the synthesis, and what I heard from them were more tiny (but rich) spots of firefly light.

Here are those fireflies:

Today has been a deepening.
Sometimes tiny moments change us – almost imperceptible turnings.
Connecting us with our bodies, and then sensing the other people in our spaces.
The strength and wonder of touch.
There was lightness in the moment of the Brazilian dance flash mob.
We started the day with spontaneous.
This is embodied consciousness.
We offered the stories into the centre of the circle.
Lightness helped us deal with heaviness.
Some of our community left and walked the land and then re-joined the circle.
We serve as witnesses of each other’s body space and witnesses of each other’s stories.
Today we took conversations to a deeper place.
We find each other in the groups.
Seeing ourselves in others and in the social space.
Holding space for our Japanese friends to share stories of trauma & transformation.
We are carrying the stories for each other.
She found a little green man who taught her about having conversations with the earth.
There is a sense of lineage.
When she understood it was not her own, she could reclaim her life.
Trusting each other to hold the group’s best at heart.
Dichotomies. Yin Yang.
We find the conversations we need, and the conversations find us.
A community made a choice to live with a mindset of abundance.
Flashes of collective insight arise from the space.
A flower continues to bloom in a place of disaster.
What I need will be provided.
We are the victims, the supporters, and the perpetrators.
Systems change when real conversations happen.
Moving from hero to host and holding both in our hearts like yin and yang.
After disaster, there arises a clarity of what is meaningful in my life.
She was able to let her body relax after arriving in Columbus.
What I don’t need isn’t worth carrying.
Concern as a young woman exposed to radiation that she may not be able to give birth.
Tears of sorry and of joy listening to the stories, feeling the connection.
Your bravery inspires my own.
The room went past the walls and entered a space all its own.
We are in a massive flow of connectivity.
Trauma can be a gift if you hold it tenderly.
Going to a dark place with our friends and coming back up.
There is space for play even in trauma.
The energy of youth revitalizes the elders, the wisdom of the elders informs the youth.
We are finding new pockets of activism.
Trauma can make us harder or softer.
Music changes us.
Here we are finding a place of trust.

And then, after the thought fireflies had been gathered and the light shared, there emerged a spontaneous musical jam session in our dorm room, each person bringing a gift into the room and offering it to the collective good. Food, wine, music, touch, movement, play, warmth, vulnerability, spontaneity, creativity… community emerged out of our common experience.


I wish I could tell you… (experiencing ALIA)

I wish I could tell you what it feels like
to come to a place where you are understood
and deeply seen.
I wish I could tell you what it does to one’s heart
to know that your passions are shared, celebrated, and encouraged.
I wish I could tell you what it means
to share a space with 400 other women and men
and know that the feminine is truly honoured and welcomed in.
I wish I could tell you how energizing it is
to have conversations that ask for your
deepest questions and vulnerabilities.
I wish I could tell you how moving it is
to be reminded, by the way it is modeled,
that questions are the way to lead change.
I wish I could tell you how it makes your body come alive
when you move around the space with your tribe members
trusting that bodies hold wisdom our minds know nothing about.
I wish I could tell you how it transforms a space
when someone sits down on the floor with coloured markers
and begins to draw your questions and dreams.
I wish I could tell you about the feeling of power
when passionate people move into a circle
and there is no stronger position than the one you occupy.
I wish I could tell you about the tears that fill one’s eyes
when a truly passionate artist/performer
steps into his full beauty with driftwood and glass balls.
I wish I could tell you about the magic
of a brief after-dinner conversation
about stillborn babies and butterflies and our deep women’s stories.

I wish I could tell you all of these things.

But I can’t. Because words are only dim reflections of the truth.

(p.s. I am at ALIA Summer Institute, my watering hole, summer camp, tribal council, retreat, and learning journey all rolled into one.)

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