This is a pilgrimage story

This story has no clear beginning and no clear ending. It’s a pilgrimage story, and without going all the way back to the beginning of my life (and even the lives that were lived before mine that thread through mine), or waiting until I’m ready to die, I can only tell you about a small portion of that pilgrimage.

This week I’ve been revisiting my memoir, hoping to bring it to completion and eventually get it published. I set it aside months ago, thinking it was almost finished, but feeling like I might still be missing a piece of the puzzle.

I think I’ve found that puzzle piece. It started with adding the above words to the beginning. The story is now a pilgrimage story, with no clear beginning and no clear ending.

It used to be simpler. The very first time I tried to write it, it was about the three week period in the hospital waiting for Matthew to be born, and how that impacted me in a deeply spiritual way. The second time I wrote it, it was about a ten year transformation in my life, starting with the arrival of Matthew in my life. I was comparing myself to a caterpillar, going into a cocoon for ten years and eventually emerging as a butterfly. Or Theseus, heading into the labyrinth holding the thread, slaying the minotaur, and emerging victorious. And they all lived happily ever after. The end.

But now, after months of contemplation, I know that it’s not that straight-forward. Transformation is not a clean and simple thing that we can put into time frames or boxes. I’m still transforming. I’m still being stretched. I’m still not a butterfly. I’m heading back into that labyrinth again and again.

And so I am more satisfied calling my journey a pilgrimage. My son’s death was one of a long series of initiations, each one taking me deeper and deeper into my own heart. Each one teaching me how little I actually know. Each one revealing something new about God.

Now I am at a new place in the journey. In past initiations on this pilgrimage, I have lost my innocence, lost a son, lost a father, nearly lost a husband more than once, lost a father-in-law, and lost all of my grandparents. (Incidentally, nearly all of those things happened around this time of year.) I have fought the minotaur many times and returned from the labyrinth scarred and yet stronger. I expect my next initiation will be to learn what it’s like to lose a mother.

My responsibility as a pilgrim is simply to put one foot in front of the other and keep following the path. When the labyrinths appear along the path, I need to trust that a sword and a thread will be provided  to help me survive.

If you’re interested in being part of  a conversation about life as pilgrimage, join me tomorrow morning as I talk to my friend Ronna Detrick on her virtual Sunday Service at 10 am PST. 

Most of us arrive at a sense of self and vocation only after a long journey through alien lands. But this journey bears no resemblance to the trouble-free ‘travel packages’ sold by the tourism industry. It is more akin to the ancient tradition of pilgrimage – ‘a transformative journey to a sacred center’ full of hardships, darkness, and peril.   – Parker Palmer, Let your Life Speak

How to offer compassion in times of trouble

I have been the recipient of a great deal of compassion lately – openhearted, open-armed, soul-enriching compassion. I am deeply blessed.

It brings to mind the simple words my Dad used to say almost every time we left the house. “Be kind,” he said, and we knew that if we did nothing else but offer someone kindness that day, then we had been successful in Dad’s eyes.

There have been a LOT of successful people in my life lately.

Not only have I been comforted and encouraged by kindness, I have been educated by it. Here are my thoughts, based on what I’ve witnessed, about how to offer compassion to people you care about who are going through tough times.

1. Create safety. The most important thing you can do is offer the person a safe place to fall apart. Be trustworthy, be present, be available, and be soft. Give them the warmth of your touch, the comfort of your words, and the gift of your listening.

2. Refrain from offering advice until you know they’re strong enough to receive it (and/or they’ve asked for it).  When a person is feeling vulnerable and broken, unsolicited advice can make them feel like they’ve failed or they’re not as good as you are at handling difficult times. Your advice may be valuable, but don’t offer it if it will make them feel small.

3. Withhold judgement. Nobody who’s going through a difficult journey wants to be judged for their weakness, their tears, their messy home, or their indecisiveness. Bite your tongue even if you think they’re being foolish or immature. Let them be weak if they need to be weak. There will be time for strength later.

4. Be an active listener. Let the person suffering do most of the talking and be fully present for what they are saying. In the middle of the struggle, there is nothing quite as powerful as knowing that you are heard and seen. Don’t try to fill the silences with platitudes or solutions. Leave as much space as they need to share their stories and work through what they need someone to hear.

5. Offer empathy, not sympathy. Empathy lets a person know they’re not alone, sympathy leaves them feeling inferior. Empathy builds bridges, sympathy builds walls. People who offer sympathy (eg. “poor you”) instead of empathy are usually doing it because they feel some need to elevate themselves above the other person.

6. Share your stories to make them feel less alone, but don’t overshadow their stories. Stories are really important in times of grief or stress, but the most important stories that need to be shared at that time are the ones that belong to the person going through the trouble. Offer your own stories in a respectable manner, but only after they’ve had a chance to share theirs.

7. Do not pretend to know EXACTLY what they’re going through. You can’t possibly know just what they’re experiencing because you are a different person carrying different baggage. You may have been on a similar path and felt similar pain (and that’s worth sharing), but each person’s path is his/her own. Let them describe what they’re going through rather than assuming you know.

8. Let them cry. Cry with them if that is what emerges. Don’t try to end their grief or fix their pain. Sit with them in the middle of that field of grief and just let what is be what it needs to be. Nobody can take a shortcut through pain, so don’t pretend you’ve found one. Watching a loved one cry feels excruciating, and you really, really want to fix it for them, but to show them the kind of love they need, you need to let the tears flow and simply bear witness.

9. Let them know that they are courageous, even if their courage only shows up in very small ways. When the road is hard, just putting one foot in front of another takes courage. Sometimes getting out of bed in the morning takes courage. Help them discover their own basketful of courage stories – memories of the times when they have shown courage that will help them rise to the challenges ahead.

10. Just love them. Plain and simple. Bring them supper, buy them chai latte, babysit their kids, take them out to a movie, show up to help them serve the food at the funeral they’ve been dreading, sit with them at the hospital, buy them toilet paper when you’re sure they haven’t had a moment to go shopping, drop love notes in their mailbox… do whatever it takes to let them know they are surrounded by love.

The woman with the basket of sorrows – my journey and a story of Gather the Women

It seems appropriate and metaphorical that my journey to the Gather the Women event I was co-hosting was a long and arduous journey, and yet filled with moments of beauty and grace. The thirty-five hours I’d planned to spend on a train turned into forty-five and a half. I’d looked forward to the many hours of reading, writing, contemplation, and staring out the window (especially after the hard week before), but there’s only so much of that a person can take before the body begins to complain.

The moments, though, when I watched a moose run across a pond, or a great blue heron flap its mighty wings as it lifted itself out of the water, or a perfect circle of sunlight streaming out of a dark cloud, made the difficult journey bearable.

When I finally arrived in Peterborough, along with the other three members of the planning committee, I was weary but excited for what the next four days would bring. Forty-five women were gathering from across North America to sit in circle, share stories, and honour their feminine wisdom. I felt incredibly humbled to have the opportunity to host such a gathering. (Side note: I just realized that there was one woman for every hour I spent on the train! That thought makes me smile.)

The night before the gathering was to begin, I got bad news that almost convinced me to return home. The results of my Mom’s CT scan had come back. It was confirmed that the cancer she’d been treated for over the past year was still growing in her abdomen. Grief swept in and encompassed me. I didn’t know how I would make it through the rest of the week and do the job I needed to do.

I shared the news with the planning committee, and they surrounded me with love and community. “Go home if you need to,” they said. “We’ve got your back.”

The next morning, I decided I’d stay. Something told me that being part of this circle of women would help me have the courage to return home to what I needed to face.

It wasn’t easy. The details of gathering – putting together registration packets and gift bags, writing flip charts, and cutting string for my creative workshop – felt so trivial in light of what I was dealing with. At the same time, though, creating a space of comfort and inspiration for the women who were traveling many miles (literally and metaphorically) to be there was not trivial at all.

Before the opening circle began, I stepped into the room where creative women were preparing to sell their art in a small marketplace. Near the entrance was the beautiful art of Maia Heissler. She was in the midst of hanging her beautiful Forest Friends on a small hand-made tree when I stopped to chat with her.

“I’ve created these specially for the gathering,” she said. “They tell the stories of women gathering. This one is of a woman celebrating, surrounded by the women who love her. This one is of a woman who’s been dealt a basket of sorrows. Her community of women are helping her bear the burden.”

“That one,” I said. “I think I need to go home with that one. I AM that woman with the basket of sorrows.” I didn’t tell her what was in my basket, but I asked her to hold the piece until I’d decided whether I could afford to buy it.

On Thursday evening, there was levity and celebration in the opening celebration. I could hardly bear to be in the room. I spent most of the evening lying on my bed, alone in my room. I emerged only periodically to hear some of the stories that were being shared. Another woman shared how she, too, had taken the train and been subjected to lengthy delays.

Friday morning’s opening circle was beautiful and powerful. One by one we shared stories of how we’d come to be in this circle. Each of us placed a meaningful object in the centre of the circle and then added water we’d brought from our various homes into a collective bowl. When it came my turn to share, I added water that I’d brought from the graveyard where my son Matthew is buried and said that it felt like I was carrying a vial of tears with me. I said nothing about my mom. Something told me to hold that story close for the time being.

In the afternoon, I lead a workshop on storytelling, courage, and community. The women were invited to break into small circles of three to share stories of times in their lives when they’d had courage and times in their future when courage would be required of them. Out of those stories, they chose words and phrases to put onto prayer flags to take home and remind themselves of how the community supports their courage.

I didn’t participate in the story-sharing. Instead, I walked around with my camera, taking pictures of the beautiful faces as they softened and grew more vulnerable within the safe circles of trust.

Before the weekend ended, I bought the art piece of the woman with the basket of sorrows. Though it felt like more money than I could justify spending on myself, I knew I needed to take it home with me.

As the weekend progressed, I found my spirits lightening despite the heaviness in my chest. I was able to celebrate and dance and sing around the campfire. On Saturday afternoon, together with my delightful and spontaneous friend and mentor Diane, I went swimming in my clothes in the river that runs through the centre of Trent University. We convinced our new young friend Lindsay to join us. It was a lovely moment of lightness and joy.

As we drew nearer to the closing circle on Sunday morning, I contemplated whether or not to share the story of my Mom with the circle. I was a little conflicted. As one of the hosts of the gathering, I was somewhat reluctant to draw too much attention to myself, and yet as a member of the circle, it didn’t feel right to leave the circle without entrusting them with my pain. The beauty of the circle is that we all hold equal positions and one’s pain or joy is as important as another’s.

Just before the closing circle, one of the women with whom I hadn’t spoken much approached me. “You are a gifted woman, and you give so much to the group,” she said. “And yet there’s a sadness in your eyes. I want to honour whatever it is that gives you sadness.” At that moment, I knew I needed to share.

It took quite awhile for the talking piece to make its way to me. As it traveled, I listened deeply to the stories that were shared. So many women were going home with renewed courage and hope and strength after being part of the circle. It was a beautiful thing to behold.

When it came my turn, I began by saying that I felt like I’d just been held in the arms of the Great Mother. “I am conflicted,” I said. “It is always so exciting for me to come to an event like this, because I know that this is my calling – to be in places like this, and to teach more people about storytelling, circles, courage, and community. I want to go home and do big things – teach, write and speak. And yet I have received a new calling this weekend – one that I am much more reluctant to follow.”

And then I shared the news I’d gotten – that my own mother might not be with me much longer. “My calling now,” I said, “is not to do big things, but to do small things – to sit in circle with my mother and be with her as she journeys toward the end of her life here with us.”

I held my water vial up and said “before we meet again, there will be many more tears in this vial.” I looked around the room and saw that nearly every woman in the circle had tears in her eyes. My pain had become their pain.

What an incredibly moving thing it is to know that you don’t cry alone! I am surrounded, in that circle and in the circles I returned to when I came back home, with so much love and community.

Yes, I am a woman who has been dealt a basket of sorrows (as is my mom, my sister, my mom’s sister, my sisters-in-law, and the other women who surround my mom – and of course there are many men in that circle too), but I know that I don’t have to carry it alone, and for that I am immensely grateful.

On Monday, the day after Gather the Women ended, my sister and I went to see the oncologist with my Mom and her husband. There we were told that Mom may be with us for six months or more, but probably less than a year. She has the option of taking more chemo treatments, but that will merely prolong her life somewhat and not stop the growth of the cancer. In the coming months, we need to prepare for her journey into the next life.

I didn’t take the train home on the return trip, and yet I know that there is a long and arduous journey ahead of me in the coming months. I also know that that journey will have intermittent moments of peace, beauty, and grace, just like my train ride did.

This I know – we are surrounded by love and we are held in the arms of the Great Mother/Father. May I continue to trust in that.

Mom and I

Mom and me

Karma coaching – a new business model and an experiment in gift economy

I am a coach who loves to help people make a difference in the world.  

Like the gymnastics coach at the Olympics who sits on the sidelines and bursts into wild applause when the gymnast excels sticks her landing, I love nothing more than to watch my clients shine in their giftedness. The world is a better place when we ALL share our gifts.

I’m exploring something new that will allow me to help more people do transformative work.

The challenge that I have is that often the people I most want to work with are people who live at the edges of the financial economy (usually by choice) and do not have a lot of money for the kind of coaching that would help them grow their world-changing work.

Here’s what I want to do… I want to transform my business model to free myself up to offer more gifts, and thereby free other people to offer their gifts as well. That doesn’t mean I will give away all of my services (I still need to make a sustainable income that will feed my family and keep a roof over our heads), but it means that I will accept and give gifts more freely to help more people serve as imaginal cells to transform the world.

Learn more about my new business model and the kinds of people I want to work with. 

On birthing new things

A lot of us (myself included) use the birth analogy when we’re bringing something new into the world. We talk about our newly formed businesses, freshly written books, or works of art as our “babies”.

I like the analogy, personally, but I think we often forget about some of the details of giving birth. We want to believe that once something is birthed, it’s ready for the world, but the truth is much different from that.

For starters, the birthing process starts nine months before the new being arrives. Yes, it may start out with an exciting encounter, but that moment is followed with months of waiting, preparing, vomiting, crying, worrying, and waiting some more.

Then when the time finally comes for it to be born, we have to go through hours of contractions, pain, more vomiting (or worse), interception if necessary, pushing, and crying. Sadly, sometimes the baby dies on his/her way into the world.

If we’re lucky enough to bring a living baby into the world, the new being that’s placed in our arms is beautiful, but it is far from being ready to walk on his/her own two feet. First there are months of sleepless nights, thousands of diaper changes, and endless floor-pacing. Every bit of our energy is suddenly usurped by this new person who’s been entrusted to our care. Every few hours, we must stop everything we’re doing to make sure the baby is fed. Yes, there are many beautiful moments of pure love and connection, but those come with a price and a whole lot of exhaustion.

Then, when the small person begins to walk, there is the need to be ever vigilant, lest the child swallows poison, bumps an elbow, or wraps a tiny hand around a curling iron. There are visits to the hospital, more sleepless nights, temper tantrums to deal with, and more exhaustion.

With each stage of childhood, the worries and concerns are different, but they never fully go away. We’re dealing with the teen years in our house, and I can assure you that vigilance is still very necessary, as is the need to break up many fights, console many broken hearts, and walk through a lot of unfamiliar territory.

When you’re tempted to get discouraged (as I often am) about a business that doesn’t feel like it’s getting off the ground soon enough, or a book that’s taking far too long to get written, or a new community group that just can’t seem to get its act together, remember to treat it like a baby.

Give it months to gestate and years to grow into the thing it’s meant to be.

Make sure you pause every few hours to give it (and yourself) nourishment.

Remember that rushing the process only results in stunted growth.

Sooth the broken hearts and bumped knees and remember that wounds heal.

In the middle of the hard times, remember that valuable lessons are being learned.

Let it emerge into its own life and don’t let your ego get too attached to the results.

Sit back and enjoy it whenever you can.

Spend lots of time on the floor playing with Lego or reading books.

 

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