“Are you sure you don’t want a ride to the camp? You can just skip the rest of the kilometres for the day, rest up, stay off your blisters for awhile, and start fresh tomorrow.”
We heard that often along the 100 km. walk. Well-meaning organizers, volunteers, and medics wanted to help us avoid some of the pain we were experiencing. They wanted to give us short-cuts, assuring us there was no shame in missing a few kilometres.
Every offer only set our resolve deeper, though. It even made us reluctant to visit the medics when the blisters got particularly ugly. We weren’t there to do 87 km – we were there to do 100.
Yes, it was painful. Yes, there were toes on our feet that were hardly recognizable as toes anymore. Yes, there were moments when there didn’t seem to be a single muscle in our body that was exempt from the overwhelming ache.
But we were there to complete the journey. We were there to test the limits of our endurance. We were there to be present in every painful step.
We live in a culture that likes shortcuts, especially when it comes to pain. We try to rush through grief, thinking that we’ll be better off if we can just put a bandaid on it and get back to real life. We over-medicate, thinking a dulling of the pain will help us feel “normal”. We short-circuit the birthing process (both literal and figurative), with unnecessary c-sections and inductions. We over-consume, thinking that shopping therapy will dull the ache of loneliness or heartbreak. We clamour over quick fixes and fill our lives with cheap throw-away solutions to our problems.
We prefer ten easy steps to one thousand painful ones.
But it’s the thousand painful steps that will change us. It takes those thousand painful steps for us to grow into what we’re meant to be at the end of the journey.
In ten easy steps, we can build little more than a house of cards, not the rich, beautiful temple we are meant to become. A strong wind blows away the house of cards, but the temple withstands the storm.
A fascinating thing happened at the end of our three day journey. We three women, walking together every step of the way, always within about 100 steps of each other, all began to menstruate before the end of the day. In just three days, our cycles aligned (though I wasn’t expecting mine for another week and a half and I’m not sure about the others). Interestingly enough, the next day was the full moon.
I’ve lived with enough roommates, daughters, and sisters to know that it is not unusual for women living in community to end up with cycles that are in sync. I’ve never seen it happen in such a short time, though. Three days of sharing an intense, painful experience, and our bodies were in tune with each other.
Extrapolate that story forward, and you have three women, living in community, whose bodies are preparing to go through the pain and glory of childbirth together. It’s a beautiful, poignant story. Expose three women’s bodies to shared pain and they find a way to support each other that goes much deeper than words.
Women, we are amazing vessels. We birth children and carry each other’s pain. Every month, we shed blood – our little painful sacrifice for the beauty we bear within us.
As an added element to this story, it was pain and childbirth that brought these three women together in the first place. Cath’s loss of Juggernaut led her to a place where walking helped her live through the pain. Christina’s deep compassion for her story and sharing of her pain made her want to support Cath on the journey. My own story of the loss of Matthew bonded me to Cath and made me want to be with her for the journey as well. It was pain that bonded us, pain that we journeyed through together, and pain that caused our bodies to align themselves with each other so that we could most fully support each other.
Our bodies carry wisdom that our minds know nothing about.
Our bodies understand the value of pain.
Without the pain, we don’t have the beauty. Without the blood, we don’t have the birth. Without the sacrifice, we don’t have the growth. Without the sharing of agony, we don’t have community.
We can’t shortcut through the pain. It’s not serving any of us. Shortcutting through our own pain makes us careless of other people’s pain. It makes us careless of the pain we cause Mother Earth.
Mark Nepo talks about pain as the tool that carves the holes in our bodies to make us the instruments through which breath blows and beautiful music is made. When we are present in the pain – when we don’t try to take shortcuts through it – our holes are seasoned and polished and the music comes out sweet and rich.
Imagine an orchestra playing on half-finished instruments, with holes that had never been polished and strings that had never been pulled tight. The music would be dull, lifeless, and out of tune.
Pain begets beauty.
Pain shines the edges of the holes through which God breathes.
The next step may be painful, but it must be taken nonetheless.
I only hope that your next painful step will be taken in community and that you will be supported in your pain.
And when the pain subsides and you can stand up straight again, let God breath through you and make your music beautiful.
“In stories and in life, pain is our friend. It’s an unwelcome friend, but a friend nonetheless. The good news is if we make friends with our pain, it won’t stay long and it will leave us with a gift. But if we avoid pain, it will chase us down until we finally accept the gift it has to offer.” – Donald Miller
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Note: Full disclosure – I did take a few painkillers along the way, so I don’t want to paint myself as some kind of martyr. AND I do not want to stand in judgement of anyone who accepted a ride – we each must choose our own thresholds for pain and our own values and reasons for completing a particular journey. There is no shame in being supported through the roughest parts of your journey.
Another note: Cath has created a beautiful offering to help you walk through your pain, called Remembering for Good. She is letting her pain be turned into music.
We did it. We walked 100 kilometres in three days.
This picture was taken at the end of the second day – the 38 kilometre day that we thought we couldn’t survive. The last 8 kilometres or so of that day were some of the most painful moments of my life.
I survived them (and every other painful kilometre) mostly because these other two amazing women were at my side. We held each other up, we laughed together (rather hysterically sometimes) when laughter was the only thing keeping us from tears, we hooted at shirtless cowboys together, we applied moleskin to blisters together, we tried to write a marching song to help us take those next few steps that felt like the hardest thing we’d ever done in our lives, and we crossed the finish line arm in arm.
These women are the REAL THING. They are pure gold. They are the kind of people you want by your side when it feels like the next step is too painful to take alone.
Two days later, I am still processing the big-ness of this accomplishment. It’s the kind of experience that I know will grow in meaning as time passes. In the middle of the experience, your primary thought is “I just have to live through the pain of this next step. And then the one after that. And the one after that.” You don’t have a lot of head space for big thoughts or meaning-finding.
But then the next day, the immensity of it begins to sink in. And the biggest thought that sticks with me right now is this…
If you’re going on a journey that will involve many painful steps, find good people who will walk the journey with you.
Community. That is the biggest lesson I will take away from this journey.
I found community in the hearts of these two women.
Even though I’d never met them in person before, I was confident enough that I could trust them with my painful journey, and that trust was not misplaced.
Find good people. And be that good person to other people who need you. And when you find each other, and you hold each other up along the sometimes painful and sometimes glorious journey, do not take each other for granted.
Cath and Christina, thank you for being my two good people on this journey. Your account at the Bank of Heather is full to the brim.
I’m in Calgary. Yesterday I drove for 13 hours to get here, and tomorrow I’ll be awake very early in the morning to start the three day walk.
This commitment is not for the faint-of-heart. Right from the moment I said to Cath “I want to walk with you,” I’ve know that it would require a lot of me. First I had to take the risk to say to someone (whom I’d never met in person), “your story – the loss of baby Juggernaut – has touched a vulnerable place in me and the only way I know how to respond is to drive half-way across the country to walk 100 kilometres with you.”
Then I had to commit the time to drive across the country, the time to train for all this walking, the agony of a dozen or more blisters on my feet, the cost of driving here, the time to fundraise and promote the Kidney Raffle, the cost of new shoes, socks, and blister-prevention aids, and, last but not least, the emotional energy to care about and offer compassion into other people’s stories.
No, it’s not for the faint-of-heart.
Lest you think me an altruistic do-gooder, though, let me admit… there’s a part of me that is doing this for entirely selfish reasons. For one thing, for an adventure-loving wanderer like me, it doesn’t take much to convince me to travel anywhere. Driving 13 hours across the prairies all by myself? Delightful. What’s not to like? Especially when I get to stop at dusk for photos like this one:
But there are other, deeper reasons.
Reasons like these:
– It’s a pilgrimage. Walking for hours and hours feels holy to me. It’s sacred time, when I find those “thin places” that the Celts talk about, where the veil between God and me gets thinner than usual.
– It’s a time to connect deeply with beautiful people whose stories already have special niches in the corners of my heart. We will have deep and honest conversations and we will change each other.
– It’s a vision quest. I know that the deep meditation of putting one foot in front of another for three days in a row will bring clarity and revelation to me that will surprise and challenge me. It will be yet another journey that will help reveal to me my unique medicine in the world.
– It’s part of my personal search for beauty in the world. We will walk in some of the most beautiful surroundings in the world, with the Rocky Mountains always at the edge of our vision. Beauty opens me – it cleans me.
– It will challenge me – push me to the edge of my endurance. I honestly don’t know if I can finish 100 km. After walking 32 in training, my feet felt like they were ready to give up on life. I am interested in seeing how I will handle this challenge, and I know that if I conquer it, I will feel invincible.
– The connection with Cath and her story will re-connect me with my own story of personal transformation through baby-loss. For three days, I will be remembering Matthew, whose 11th birthday/death-day is coming up on September 27th, and little Juggernaut, whose 1st birthday/death-day is only a few weeks later.
And so you see, the commitment is worth it. Yes, there will be moments of pure pain and exhaustion, but I know the experience will change me and I’m ready to be changed.
At the beginning of this summer, I turned 45. It was kind of a big deal – a mid-way point in my life.
When I turned 45, I decided that, instead of getting all serious and introspective (like I am inclined to do), I would do something fun to honour what I like about myself.
And so I created the e-course “A Path for Wanderers and Edge-walkers” and started writing lessons about what it means to be a wanderer, a globe-trotter, an edge-walker, a gypsy, a gadabout… in other words, what it means to be ME.
And then I spent much of the summer wandering. I wandered through my city, I wandered on beaches, I wandered through the woods… I wandered on foot, I wandered by bicycle, and I wandered by canoe. While I wandered, I came up with lessons and inspirations and I TOOK GREAT DELIGHT IN MY WANDERING! Not only that, but I learned a lot from it and realized that my wandering edge-walking spirit is one of my greatest strengths. You can see a lot from the edge that people in the centre can’t see.
Now I have completed 12 lessons in the series (none of which I wrote at home – it seems I needed to be doing the wandering in order to write about it), and it is some of my very favourite writing ever. It’s writing that stretched me to think outside the box, to re-define myself, to dig into my spiritual self, to re-imagine the world, and to see other people differently. I hope it will stretch you too.
One of the things I learned this summer is that not only am I a wanderer and an edge-walker, but most of the members of the tribe I tend to gather around myself are wanderers and edge-walkers too.
Here’s a quote from someone who’s been enjoying the series this summer:
“Heather’s unique blend of practical wisdom, passion & creativity is reflected so eloquently here. She instinctively knows how best to inspire & encourage, capturing perfectly the deep yearning of every edge-walker & wide-eyed wanderer! The rich mix of personal story-telling (with corresponding photographs), a treasure trove of insightful interviews plus a wealth of probing questions, provides the reader with much to ponder. It is both challenging, hugely inspirational & deeply uplifting – a real treat! Thank you!” – Jo Hassan
Last week I spent a good deal of time compiling all 12 lessons into an e-book. When I wander, I like to take photographs, and this e-book not only has 115 pages of juicy, rich, inspiring content, it also contains 115 of my original photographs from my global wanderings.
I am so in love with this product that I want to share it with everyone.
Here’s a list of the lesson titles:
1. Permission to be a wanderer
2. What does your Wandering say about You?
3. Risk Making Connections
4. The Wanderer at the Edge – On Naming Ourselves
5. When Journeys Change us – Slowing Down to the Speed of Soul
6. Curiosity DIDN’T kill the cat – Life as a Learning Journey
7. At the Halfway Point – Self-care for Wanderers & Wandering as Self-care
8. Following the Thread – A Wanderer’s Journey
9. Like the Wild Prairies, Remember your Nature
10. The Blessing of the Pelicans – Guidance in the Wandering
11. Wander to the Right – Playing with your Brain
12. Wandering as Spiritual Quest
Each of these lessons includes an interview with another wonderful wanderer. Find out who they are here.
Since it’s nearing the end of summer, I’m in a good mood, and I’m in the final stretch of preparing for my 100 km. wander in early September, I want to give you the chance to buy “A Path for Wanderers & Edge-walkers” for half price.
That’s just $12.50 for 115 pages of juicy, fun, challenging content. (But only until the September 7, and then it goes back to its regular price of $25.)
To learn more about it click here. On that page, you’ll have the option of buying it as a set of emails that you receive each week for 12 weeks or as a complete 115 page e-book.
If you already know that you want the complete e-book, go ahead and click “Add to cart” below.
Picture it – 11 women, 5 canoes, 3 lakes, 2 portages, 5 tents, 1 remote campsite on the edge of the lake, 0 roads, 0 flush toilets, 0 electronic gadgets, 1 garden trowel to dig temporary toilets in the woods, and dozens of great conversations.
This wanderer’s heart is doing a little happy dance just thinking about it.
I have been very fortunate this summer to be able to thoroughly embrace my inner wanderer. Not that I’ve gone on any grand, expensive adventures, but with a trip to Columbus, a week at the lake, a weekend at the Folk Festival, a few days on a canoe trip, three days of walking with three other wonderful women coming up next month, and lots and lots of walking to prepare for my 100 km. walk, I have definitely fit the definition of Happy Wanderer.
Some of my favourite writing this summer has been the stuff I write for A Path for Wanderers and Edge-walkers. The piece I’m preparing to release today is about how wandering silences our logical left brains and gives our creative right brains space to play and imagine. My right brain will be having a hey-day on this canoe trip, and I just KNOW that I’ll come home with lots of creative ideas.
I love that several of the people who are receiving the weekly emails for A Path for Wanderers & Edge-walkers have written to say “Oh my GOSH! How uncanny your timing is! Just when I was wrestling with this issue, your email showed up and helped me find clarity.” There’s something special happening with that little e-course, and I love being a conduit for it. People are learning to embrace the fact that they love to wander and can often be found at the edge of the circle checking out the “road less travelled.”
Just for fun, I’d like to offer one of you a free subscription to the 12 emails (that culminates in an e-book compilation of all of them) that include my wandering wisdom and the wisdom of 12 other wonderful wanderers I interviewed.
To enter the draw for one free subscription (worth $25), either leave a comment about where your wandering feet are taking you this summer, or post a link to this on Twitter or Facebook. (If you’re canoeing, I suppose it’s where your arms are taking you rather than your feet. 🙂
So tell me… how are you feeding your wandering heart? Walks or bike rides through your own neighbourhood, camping trips, journeys to other countries… what’s your unique brand of wandering?
To inspire you, here’s a short slide-show of last year’s canoe trip.