by Heather Plett | Sep 6, 2012 | Uncategorized

I sit across from her, waiting for her to take her next move. Neither of us has any capacity for strategy today, and so we play slowly, absent-mindedly, unconcerned about winners, losers, or points.
We’ve always played games together. It’s how we’ve passed many a pleasant Sunday afternoon. When we were young, she’d haul out Dutch Blitz or Pit – noisy games that would fill our house with laughter. Now it’s mostly Rummicube or Dominoes – quieter, more subdued games.
But today, I don’t want to play games. I want to stomp my foot on the floor like a toddler and say “I want to play outside instead!” Table games feel too slow, too quiet, too much like what people do when they’re getting old and tired.
I want to jump up from the table and say “Mom, let’s go for a drive! Maybe we can stop for ice cream, or find an old abandoned house to explore. Remember when we used to explore old abandoned houses? Let’s go do that!”
“Or we could plan a trip! Don’t you want to go to Alberta one more time and hike in the Rockies with me? Or at least we could take the kids to the States and play in the hotel room pool for hours on end. Remember that time you came on that business trip with me and you looked after the girls while I worked? Remember how they couldn’t get enough of the waterslide and you took them up again and again so they could woosh down, safely held in your arms? Let’s do that again. Please?!”
No, playing games is not enough. It’s too quiet, too solemn, too tired. It only shows a shadow of the fun-loving energy that filled her life and ours. It leaves out the best of her – the parts I adore most because I see them in myself. The adventure-junkie, the explorer, the life-lover, the risk-taker. The mom who would rather have water fights with the kids than sit with the grown-ups at Sunday School picnics. The woman who prided herself in being the only Grandma who climbed trees with her grandchildren. The same one who came home from seniors’ camp every year with a prize for being the fastest one (or the only one) up the climbing wall.
But this is all I have now. These games. Her wrinkled hand on the table. The love shining in her smile. The soft grey hair that grew in new directions after the chemo. The mother-heart that still wants to make sure I have something to eat before I go home, even if it has to be bought cookies because she can’t bake anymore. The concern that puts my weariness ahead of her own. The twinkle in her eye as she laughs at me for taking silly pictures. The hugs when I have to say good-bye.
This is what I have. Despite my angry fist waving into the sky as I drive home, this is what’s left, and there’s nothing I can do to change it.
All I can do is show up again next week and smile and nod when she says “do you want to play a game?” Because games are better than nothing.
by Heather Plett | Sep 4, 2012 | Uncategorized
I am sitting here wiping tears from my eyes. I’ve just spilled a glass of water all over my cluttered desk. I’m crying for the mess that I had to clean up, I’m crying for the clutter, and I’m crying about the weariness that has made it so very difficult to clean up that clutter lately. Or any of the clutter that seems to have taken over my house. And I’m crying because of that ugly voice in my head that wants me to believe I’m not worthy because I have a messy house that I’d be too ashamed to invite anyone into right now.
I am fatigued. So very, very tired.
I’m crying silent tears, because my daughters are in the next room and I don’t want them to come running. It’s not that I never cry in front of them, but sometimes it’s just easier not to have to explain mommy tears.
The truth is, I’m also crying because I’m hearing the voices of my daughters complaining that there is so little food in this house for them to eat and they don’t know WHY I haven’t gone grocery shopping lately and WHY I make them suffer and… oh, there is a long list of complaints.
And then there’s the fact that I’m teaching tomorrow and I can’t seem to focus on my teaching notes, and I’ve already resigned myself to the fact that I won’t get papers marked in time to hand them back tomorrow. I’m always one of those consistent teachers who hands things back right away and now I have to let myself down as well as my students.
Those are all the little things that mask the big things. My mom’s cancer. Our financial challenges. And… did I mention my mom’s cancer?
All I can do is cry. I should be shopping for groceries, or marking papers, or cleaning my desk. But I just want to cry. Or nap.
A nap would be really, really good right now. I think I could stay in bed for the next 24 hours and I’d still wake up exhausted.
I’m trying so hard to be strong. And brave. And not worn down by life. It’s what I do – I carry on. I buck up. I put on my big girl panties and fight the battles that need to be fought. I survive.
I’m trying, but this afternoon I feel too weary to fight.
I wasn’t going to write about this. I’ve been censoring myself lately – deleting Facebook statuses that sound too whiny or negative or just plain weary. I don’t want to be that person – the victim, the self-pitier, the energy-sucking needy friend who always talks about how hard life is.
I don’t even know if I’ll hit “publish” on this post yet. But I feel like I need to write it.
Because this is the authentic, warts-and-all, tears-in-her-eyes, unpolished me.
I fall apart sometimes.
I want you to know that, because too many people have been saying “you are one of the strongest people I know” lately. “If you can’t handle this, nobody can.”
Really? Am I really the strong woman you’re picturing me to be, or have I just managed to paint a picture of strength to hide the flaws, just like I scramble to hide any messes behind closed doors when you come to visit my house?
I’m not always strong. And I have a messy house. You could eat off my kitchen floor, simply because there are so many crumbs and bits of food you could make a meal out of it. I don’t have the energy to clean it up, or even to remind my daughters that they were supposed to do it last night.
I have been diagnosed with adrenal fatigue, and the diagnosis is teaching me some big lessons.
My body is designed to cope in the middle of stress. The adrenal glands pump out extra adrenaline and cortisol, preparing a person for fight or flight. But after too much stress, the adrenal glands get worn out. They have nothing left to give. They have to recuperate so that they’re prepared for the next stressor.
There have been very few months in the last 3 years that haven’t included stress. First my job wore me out. Then my husband’s mental health took a nose-dive and he attempted suicide. As his advocate in a flawed mental health system, my adrenal glands had to kick into overdrive. Then there was the rocky road of self-employment with more bills to pay than there was money coming in. And my mom was diagnosed with cancer. And my marriage nearly crumbled. Add to that the daily challenges of parenting teenagers.
My body has nothing left to give.
I have been pushing it to the brink. I have been treating it like my slave. I have been acting like a cruel parent who berates her children for being tired after cleaning house all day.
I have been unkind to myself.
I have lied to myself about what I am capable of.
I have been unfair to my community, not letting them help when they want nothing more.
I’m not even giving God the chance to lend me strength.
I am doing my best to change that. I am doing my best to live authentically. I am doing my best to let myself be weak and not pretend otherwise.
Because I believe in the power of community. And I believe in my body’s wisdom about when it needs to be cared for. And I believe in the beauty of vulnerability.
I believe that admitting weakness is the first step in allowing God’s strength to work in me. Real strength, not the kind I like to pretend I have.
I am weak.
And now I am going to hit publish before I regret this.
by Heather Plett | Aug 28, 2012 | calling, circle, Community, family, journey, prayer, Trust, women
It seems appropriate and metaphorical that my journey to the Gather the Women event I was co-hosting was a long and arduous journey, and yet filled with moments of beauty and grace. The thirty-five hours I’d planned to spend on a train turned into forty-five and a half. I’d looked forward to the many hours of reading, writing, contemplation, and staring out the window (especially after the hard week before), but there’s only so much of that a person can take before the body begins to complain.
The moments, though, when I watched a moose run across a pond, or a great blue heron flap its mighty wings as it lifted itself out of the water, or a perfect circle of sunlight streaming out of a dark cloud, made the difficult journey bearable.
When I finally arrived in Peterborough, along with the other three members of the planning committee, I was weary but excited for what the next four days would bring. Forty-five women were gathering from across North America to sit in circle, share stories, and honour their feminine wisdom. I felt incredibly humbled to have the opportunity to host such a gathering. (Side note: I just realized that there was one woman for every hour I spent on the train! That thought makes me smile.)
The night before the gathering was to begin, I got bad news that almost convinced me to return home. The results of my Mom’s CT scan had come back. It was confirmed that the cancer she’d been treated for over the past year was still growing in her abdomen. Grief swept in and encompassed me. I didn’t know how I would make it through the rest of the week and do the job I needed to do.
I shared the news with the planning committee, and they surrounded me with love and community. “Go home if you need to,” they said. “We’ve got your back.”
The next morning, I decided I’d stay. Something told me that being part of this circle of women would help me have the courage to return home to what I needed to face.
It wasn’t easy. The details of gathering – putting together registration packets and gift bags, writing flip charts, and cutting string for my creative workshop – felt so trivial in light of what I was dealing with. At the same time, though, creating a space of comfort and inspiration for the women who were traveling many miles (literally and metaphorically) to be there was not trivial at all.
Before the opening circle began, I stepped into the room where creative women were preparing to sell their art in a small marketplace. Near the entrance was the beautiful art of Maia Heissler. She was in the midst of hanging her beautiful Forest Friends on a small hand-made tree when I stopped to chat with her.
“I’ve created these specially for the gathering,” she said. “They tell the stories of women gathering. This one is of a woman celebrating, surrounded by the women who love her. This one is of a woman who’s been dealt a basket of sorrows. Her community of women are helping her bear the burden.”

“That one,” I said. “I think I need to go home with that one. I AM that woman with the basket of sorrows.” I didn’t tell her what was in my basket, but I asked her to hold the piece until I’d decided whether I could afford to buy it.
On Thursday evening, there was levity and celebration in the opening celebration. I could hardly bear to be in the room. I spent most of the evening lying on my bed, alone in my room. I emerged only periodically to hear some of the stories that were being shared. Another woman shared how she, too, had taken the train and been subjected to lengthy delays.
Friday morning’s opening circle was beautiful and powerful. One by one we shared stories of how we’d come to be in this circle. Each of us placed a meaningful object in the centre of the circle and then added water we’d brought from our various homes into a collective bowl. When it came my turn to share, I added water that I’d brought from the graveyard where my son Matthew is buried and said that it felt like I was carrying a vial of tears with me. I said nothing about my mom. Something told me to hold that story close for the time being.
In the afternoon, I lead a workshop on storytelling, courage, and community. The women were invited to break into small circles of three to share stories of times in their lives when they’d had courage and times in their future when courage would be required of them. Out of those stories, they chose words and phrases to put onto prayer flags to take home and remind themselves of how the community supports their courage.

I didn’t participate in the story-sharing. Instead, I walked around with my camera, taking pictures of the beautiful faces as they softened and grew more vulnerable within the safe circles of trust.
Before the weekend ended, I bought the art piece of the woman with the basket of sorrows. Though it felt like more money than I could justify spending on myself, I knew I needed to take it home with me.
As the weekend progressed, I found my spirits lightening despite the heaviness in my chest. I was able to celebrate and dance and sing around the campfire. On Saturday afternoon, together with my delightful and spontaneous friend and mentor Diane, I went swimming in my clothes in the river that runs through the centre of Trent University. We convinced our new young friend Lindsay to join us. It was a lovely moment of lightness and joy.
As we drew nearer to the closing circle on Sunday morning, I contemplated whether or not to share the story of my Mom with the circle. I was a little conflicted. As one of the hosts of the gathering, I was somewhat reluctant to draw too much attention to myself, and yet as a member of the circle, it didn’t feel right to leave the circle without entrusting them with my pain. The beauty of the circle is that we all hold equal positions and one’s pain or joy is as important as another’s.
Just before the closing circle, one of the women with whom I hadn’t spoken much approached me. “You are a gifted woman, and you give so much to the group,” she said. “And yet there’s a sadness in your eyes. I want to honour whatever it is that gives you sadness.” At that moment, I knew I needed to share.
It took quite awhile for the talking piece to make its way to me. As it traveled, I listened deeply to the stories that were shared. So many women were going home with renewed courage and hope and strength after being part of the circle. It was a beautiful thing to behold.

When it came my turn, I began by saying that I felt like I’d just been held in the arms of the Great Mother. “I am conflicted,” I said. “It is always so exciting for me to come to an event like this, because I know that this is my calling – to be in places like this, and to teach more people about storytelling, circles, courage, and community. I want to go home and do big things – teach, write and speak. And yet I have received a new calling this weekend – one that I am much more reluctant to follow.”
And then I shared the news I’d gotten – that my own mother might not be with me much longer. “My calling now,” I said, “is not to do big things, but to do small things – to sit in circle with my mother and be with her as she journeys toward the end of her life here with us.”
I held my water vial up and said “before we meet again, there will be many more tears in this vial.” I looked around the room and saw that nearly every woman in the circle had tears in her eyes. My pain had become their pain.
What an incredibly moving thing it is to know that you don’t cry alone! I am surrounded, in that circle and in the circles I returned to when I came back home, with so much love and community.
Yes, I am a woman who has been dealt a basket of sorrows (as is my mom, my sister, my mom’s sister, my sisters-in-law, and the other women who surround my mom – and of course there are many men in that circle too), but I know that I don’t have to carry it alone, and for that I am immensely grateful.
On Monday, the day after Gather the Women ended, my sister and I went to see the oncologist with my Mom and her husband. There we were told that Mom may be with us for six months or more, but probably less than a year. She has the option of taking more chemo treatments, but that will merely prolong her life somewhat and not stop the growth of the cancer. In the coming months, we need to prepare for her journey into the next life.
I didn’t take the train home on the return trip, and yet I know that there is a long and arduous journey ahead of me in the coming months. I also know that that journey will have intermittent moments of peace, beauty, and grace, just like my train ride did.
This I know – we are surrounded by love and we are held in the arms of the Great Mother/Father. May I continue to trust in that.

Mom and me
by Heather Plett | Aug 19, 2012 | Community, Compassion

Last week was tough. It was one of those weeks when it felt like every story that was shared with me was a tough one.
To start with, we’re afraid my Mom’s cancer may have come back. Nothing is confirmed, but she’s not been well and the symptoms seem to point back to cancer.
Then, at the beginning of the week, my friend Wes died… and then came back to life. He collapsed and his heart wasn’t beating on its own for over half an hour. Thanks to a quick response from his wife (who gave him CPR for 5 minutes) and a lot of hard work from the EMTs who arrived in the ambulance, he was brought back to us. After a few stressful days in a coma, he’s on the road to recovery.
That story turned back toward hope, but other stories I’m surrounded with are still firmly rooted in pain. Like the friend whose mom is in a psychiatric ward because of severe depression. And some other people very dear to me who are grappling with some of the challenges of parenting teens.
I’ll admit that I had some moments of meltdown in the middle of the week, when I just couldn’t focus on my teaching work because life felt so fleeting and hard.
Mostly, though, I felt grounded and supported. In the middle of the pain, there were some beautiful stories of hope, community, and transformation.
I’ve been through a lot of hard weeks in my life. We all have. One of the things we all know is that sometimes life is a struggle.
After being a student of struggle for a lot of years, here’s what I’ve learned about surviving the hard weeks.
1. Be soft. Let your vulnerabilities show. Find a friend who will honour your tears. Don’t try to be a hero by hiding your hurt. When I was hurting the most, my friend Diane sent me the following quote from Mark Nepo. “One of the most painful barriers we can experience is the sense of isolation that the modern world fosters, which can only be broken by our willingness to be held, by the quiet courage to allow our vulnerabilities to be seen. For as water fills a hole and as light fills the dark, kindness wraps around what is soft, if what is soft can be seen. So admitting what we need , asking for help, letting our softness show— these are prayers without words that friends, strangers, wind and time all wrap themselves around. Allowing ourselves to be held is like returning to the womb.”
2. Be quiet. Find time in the middle of the struggle to sit quietly with yourself and your God. Meditate, pray, go for walks, or just sit and stare at a tree. You are NEVER so busy that you can afford to live without some quiet contemplative time.
3. Show up. When friends are hurting, show up. You don’t have to have the right words, or know just the right thing to do to help them, just show up. You’ll both feel better after some time together. This week was all about showing up for people – walking along the river with a friend, sitting in the hospital waiting room with other friends, playing dominoes with my mom, and having breakfast with a family member. I’m not one of these people who knows just what meals to cook or which groceries to drop off in times of need (I usually serve as delivery person for my husband’s famous pot of chilli when friends are in need of food), but I’m pretty good at listening and just being present. I can tell you from the many times that friends have shown up for me that every person who shows up is valued.
4. Find community and BE community. A remarkable thing happened when Wes’ heart stopped – a powerful community came together to pray for him, to support the family, and to just be present. I looked around the packed waiting room at the intensive care unit and realized that every person in the room was there because they love Wes. I can’t say enough about how valuable it is to be part of community. We need each other! We are not meant to live through our pain alone. We are meant to fill waiting rooms with the people who love us.
5. Be broken. It’s okay – you don’t have to be strong all the time. You can find your strength in other people and in your faith. That doesn’t mean that you’re a weak person. It means that you are a LUCKY person to have the people who’ll surround you and help you walk through the tough spots.
6. Share stories. The world is healed through shared stories. Stories connect us to each other and build bridges across the divides. When we invest in each other’s stories, we invest in each other’s lives. Hearing someone else’s story let’s me know that I am not alone. Sharing a story offers healing for both the listener and the storyteller.
7. Be kind to yourself. Cut yourself some slack if the laundry doesn’t get folded on you’ve ordered take-out for the third night in a row. Go ahead – take a hot bath instead of doing the dishes. If that’s what it takes to get you through, you have to give yourself permission to let go of the expectations you normally place on yourself.
by Heather Plett | Aug 6, 2012 | marriage, Uncategorized

19 years of marriage
4 babies born
3 thriving daughters
1 stillborn son
1 miscarriage
3 homes
2 mortgages
5 major career changes
4 reductions in income
5 vehicles
2 university degrees
60 business trips
5 surgeries
100 soccer games
11 school Christmas concerts
7000 meals shared
2 fathers buried
2 grandmothers buried
3 cancer scares for close family
25 trips to emergency
2 summers spent in a trailer by the lake
20 tent-camping trips
1 near fatality in a tent fire
2 suicide attempts
10,000 tears
500 arguments
10 marriage counseling sessions
5000 apologies
5000 forgivenesses
100 reasons why this marriage should end
101 reasons why we should keep trying
2 broken people who said “for better or for worse”
1 imperfectly beautiful marriage
