That thing you love to do? It is not trivial.

mandala making 2I see more and more women (and some men) who are finding their way back to the things they love to do – painting, dancing, writing, hosting, horseback riding, hiking, taking pictures, acting, etc.

I work with a lot of these people, in my coaching and workshop facilitation, and I love to see the delight in their eyes when they talk about what they truly love to do. Some, for example, sit in my Creative Writing for Self-discovery circle and talk about how writing poetry feels like a homecoming – like something they’ve been longing for but didn’t know they were missing. Others start playing with mandalas and can’t believe how much joy it brings them to hold pencil crayons in their hands again.

Almost always, though, I see that delight in their eyes fade when I ask them “why don’t you do more of it?” They stammer a reply that sounds remarkably similar to all of the other excuses I’ve heard (I’m too busy, it makes me feel guilty, my partner makes fun of me, I can’t take the time away from my kids, etc.). And when they come back a week later, they sheepishly say “I wanted to do the homework, but couldn’t find the time.”

The bottom line is that they have been fed a lie that what they love to do is trivial. It’s the thing you do only if you have time after all of the important things are done. It’s just a hobby, so shouldn’t be taken as seriously as washing the dishes or crunching numbers at the accounting office you work at.

I have struggled with this lie in my own work too. Sure I teach transformational workshops online and off, but it’s not really that important, is it? It’s just stuff people do on the fringes of their lives – it doesn’t fit in the “mainstream” where people are doing real work. Even though I believe in it deeply and know it can transform people and communities, I have trouble marketing my work in the corporate world, because… well… won’t people make fun of me for trying to sell something so trivial in a serious environment?

Mandala journaling? That’s fine for people with time on their hands, but don’t try to get a serious corporate executive to colour in a circle. It’s far too trivial for someone with an important job title. Gathering in circle? Oh that’s just for women who aren’t doing the big, important work in the world. It’s not going to fly in places where people are having tough conversations and changing the world.

But it’s all a lie, and I know that. It’s the lie the patriarchy has been telling us for hundreds of years to keep us silent and to keep us from changing the accepted structures and heirarchy. It’s a lie we’ve been fed again and again, since childhood, and we don’t know how to change it because we’ve received so many wounds over it, we’ve learned to hide our hearts and keep our deepest loves secret.

Imagine if we could rise out of the shame and the fear and truly believe in what we love to do.

Imagine if we could convince governments to move their chairs into circles and have real conversations instead of the polarizing shouting they do at each other from across the room. Imagine if business meetings started with some quiet journaling or mandala-making. Imagine if there was daily dancing in the corporate offices downtown. Imagine if the heads of corporations and governments had to go on vision quests or self-discovery retreats before they could be trusted to lead.

It’s hard to imagine, isn’t it? Your first thought, like mine, was probably “oh, it would never work”. But what if every time we heard that voice of resistance in ourselves, we recognized it as the voice of the patriarchy trying to silence us, and we challenged it instead of accepting it?

A few weeks ago, I co-facilitated a weekend stakeholder consultation for a national association of city planners. Because we knew it would be a difficult conversation, we encouraged them to use circle to ensure that everyone was heard. There was some reluctance to our recommendation, but fortunately we had an ally on the planning committee, and so we went ahead with it. The circle transformed the way they gathered. People made positive contributions throughout the weekend because they felt heard. Important decisions were made AND people felt valued and hopeful.

The circle is NOT too trivial for people who are making important business decisions. In fact, I think it’s imperative.

A few years ago, I was facilitating a team planning retreat for a non-profit, and I invited everyone to start with some simple yoga poses, and then we played with modeling clay and tried to envision our future through clay. Halfway through, one of the people in the room said, “but when are we going to do the real work?” He was anxious to get to the strategic planning we needed to do. I didn’t say much, but when we were finished, we looked at each other’s clay creations and saw a great deal of vision for where the team needed to move. “Oh, I get it,” said the person who had resisted. “This IS the real work.” Yes, it is. We saw more vision emerge from the pieces of clay than we would have in a traditional brainstorming session.

Art-making and yoga are NOT too trivial for people doing world-changing work. In fact, I think it’s imperative.

It’s taken me years to stop believing the lie (and it still creeps in now and then), but I believe that the world is crying out for us to do this work. It’s transformational for EVERYONE, not just the people with time on their hands after the real work is done.

It starts by changing us individually, and with that as a base, it can change governments, change international relationships, change the way we treat our earth, and change our communities.

I believe it’s imperative. The world needs this kind of change. And it will have to start with a healing of our collective wound and a new belief that this is worthy work we are doing.

If you are on the path to the work you love, or you want to step onto that path, consider a journey through Pathfinder.

If you want to practice openhearted writing, consider joining a small, intimate virtual circle on Friday, February 14th.

Writing that cracks my heart open

booksWhen I am in pain, I turn to books. When I am lost, I turn to books. When I am confused, need to feel less alone, long to be inspired, need help with relationships, or want to change the world or myself, I turn to books.

I turn to books. A lot.

Yes, I also seek support from my community – my family and dearest friends – and I do a lot of journalling, wandering, praying, and art-making, but almost always, when there is a gap in my life, I first look for books (or blog posts, articles, song lyrics – anything that’s well written) that will help me understand something deeper about myself and the world I live in.

Good writing cracks my heart wide open. It changes my perspective. It opens me to new possibilities. It challenges me to be a better person. Sometimes it frightens me. And sometimes it makes me weep. But it always leaves me wiser and more openhearted than before.

When I was lost and losing my faith and wanted to know that my confusion was human and that there was a different way of experiencing God than the way I’d grown up believing, Anne Lamott’s courageous, vulnerable, and breathtaking words let me know that it was okay to lie broken on the floor, and trust that God would be down there on the floor with me.

“Hope is not about proving anything. It’s about choosing to believe this one thing, that love is bigger than any grim, bleak shit anyone can throw at us.” – Anne Lamott

When I was in a difficult place, facing the fear of conflict and yet knowing that I, as a non-profit manager, needed to address the difficult things that my team was facing instead of hiding and pretending it wasn’t there, I hung Ranier Maria Rilke’s words on my wall.

“Perhaps all the dragons in our lives are princesses who are only waiting to see us act, just once, with beauty and courage.  Perhaps everything that frightens us is, in its deepest essence, something helpless that wants our love.”  – Rainer Maria Rilke

When I was preparing to travel to Ethiopia, where I knew I would see the kind of intense poverty and injustice that would tear my heart apart, I turned to Viktor Frankl.

“For the first time in my life I saw the truth as it is set into song by so many poets, proclaimed as the final wisdom by so many thinkers. The truth – that Love is the ultimate and highest goal to which man can aspire. Then I grasped the meaning of the greatest secret that human poetry and human thought and belief have to impart: The salvation of man is through love and in love.” – Viktor Frankl

When I longed to follow my dreams, and not simply follow the accepted path that would make the least waves, I clung to Mary Oliver’s words.

“You do not have to be good.
 You do not have to walk on your knees
 for a hundred miles through the desert, repenting.
 You only have to let the soft animal of your body
 love what it loves.” – Mary Oliver

When my inner wild woman kept whispering in my ear, Clarrisa Pinkola Estes helped me recognize her.

“If you have yet to be called an incorrigible, defiant woman, don’t worry, there is still time.” – Clarissa Pinkola Estés

When I longed to understand myself better so that I could understand others, David Whyte served as a guide.

“Making room for our own fears, we suddenly have room for the fears of others. Once we have renounced the need to live without suffering, to be special, to be exempt from the losses and doubts that have afflicted all people since the beginning of time, we can see the difficulties of others without being afraid ourselves. Our fearful, disappointed surface face starts to fall away. We can welcome other people into our lives because no matter their fears, they do not make us afraid. Suffering is the natural cyclical visitation that comes from being alive.” – David Whyte

When I couldn’t understand why my journey was often so difficult while others seemed to have much easier paths, Parker Palmer saved me.

“Most of us arrive at a sense of self and vocation only after a long journey through alien lands. But this journey bears no resemblance to the trouble-free “travel packages” sold by the tourism industry. It is more akin to the ancient tradition of pilgrimage – a transformative journey to a sacred centre’ full of hardships, darkness, and peril.” Parker Palmer

When I was lost in grief over the deaths of my mother, father, and son, C.S. Lewis shared his own story and left me feeling less alone.

“Grief … gives life a permanently provisional feeling. It doesn’t seem worth starting anything. I can’t settle down. I yawn, I fidget, I smoke too much. Up till this I always had too little time. Now there is nothing but time. Almost pure time, empty successiveness.” C.S. Lewis

When I tried to follow my passion, but faced fear and resistance, Steven Pressfield held my hand and coaxed me forward.

“Remember our rule of thumb: The more scared we are of a work or calling, the more sure we can be that we have to do it.” – Steven Pressfield

When I needed to learn how to trust again, Martyn Joseph’s songs were my companions.

“So turn me tender again Fold me into you Turn me tender again And mould me to new Faith lost its promise And bruised me deep blue Turn me tender again Through union with you”Martyn Joseph

When my creative heart called me forward into a deeper and deeper journey, John O’Donohue was there beside me.

“The call to the creative life is a call to dignity, to a life of vulnerability and adventure and the call to a life that exquisite excitement and indeed ecstasy will often visit.” – John O’Donohue

When chaos terrified me and I didn’t know how I would lead my team forward, Margaret Wheatley calmed my nerves.

“Change always involves a dark night when everything falls apart. Yet if this period of dissolution is used to create new meaning, then chaos ends and new order emerges.” – Margaret Wheatley

When I looked around me and saw only flawed paradigms for leadership, Christina Baldwin was my guide to a new way of seeing.

“As much as we may think we know about the nature of being human, the circle knows more. The circle is a form that has been able to withstand the imperfections of human interaction and survive tremendous social shifts. I believe this on both experience and faith: experience, because I have been in circles at moments of searing vulnerability and high confrontation and the circles have held me; faith, because the circle once held human society together for over thirty thousand years.” – Christina Baldwin

When I recognized that part of my calling was to help people build community, Peter Block showed me how.

“Leadership is about rearranging the chairs, getting the questions right, putting citizens in front of each other and then knowing what’s worth focusing on. The leadership I’m longing for is the leadership that says my number one job is to bring people together out of exile, out of isolation, and into connection.” – Peter Block

These writers and so many more have kept me company in my darkest days and inspired me in my brightest days. I owe them a deep, deep gratitude for the many ways in which they have touched my life.

All of my life, I have strived to be the kind of openhearted writer that these writers have been. It has been my daily practice to put my words onto the page in vulnerable, truth-seeking ways. Sometimes I share those words, and sometimes I keep them close to my heart… but always I write. Always.

One of the greatest blessings of my life has been the many, many times that someone has left a comment on my blog, sent me an email, or phoned to tell me “your words touched/changed/challenged/enlightened/inspired me.” When I share with an open heart – whether that heart is broken in the grief of the death of my mother, cowering in fear over challenges that feel too big for me, stumbling through the daily struggle of life, or in awe of the grace that appears out of nowhere – people respond.

Open hearts touch other open hearts.

Out of my own practice of openhearted writing has emerged a new offering. I want to invite you into a small, intimate online circle where we will spend a day practicing and learning about openhearted writing.

Won’t you join me on February 14th in opening our hearts to what wants to be written? Your words may not leave the pages of your own journal, but even if you are the only person who is changed, the practice is worth every moment you spend on it.

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