by Heather Plett | Dec 17, 2012 | change, Creativity, grief, Uncategorized
Half a dozen years ago, I was sitting in a sharing circle where Fidelis, a wise woman from Kenya, was sharing stories of the sustainable agriculture projects she was helping birth in rural villages in Kenya. Everyone else in the circle was of North American descent. As she shared her stories and the challenges her organization faced, people in the circle were asking questions and offering advice.
In a moment I will never forget, Fidelis smiled, shook her head a little, and said “Why do you North Americans always think you have to FIX things?” There was a note of frustration, but mostly genuine curiosity in her voice. She’d spent a fair bit of time in recent years meeting with North Americans, and she was struck by how uncomfortable we are with unresolved challenges. When her organization struggled with big issues like poverty, conflict, and marginalization, more often than not, North Americans tried to step in and offer some ill-advised quick fix. Instead of sitting with the community and listening to the stories and letting the problems teach them new lessons, they rushed into “fix-it” mode.
I’ve been thinking a lot about Fidelis’ words lately. She’s right. We are a culture that wants things fixed, clean, and resolved. We don’t like chaos, disorder, complexity, or ambiguity. We hide our messes and pretend that our lives are ordered and presentable.
I have been writing and talking a lot about grief since my Mom died, because that’s the journey I’m walking through and because I’ve made a pledge to myself that, on this blog and on social media and in life in general, I will be authentic and vulnerable and I will not gloss over the ugly bits or the scary bits or the places where I fail. It’s not always easy, but it’s still the best way that I know how to live and connect with people.
Grief is messy. Heartbreak is messy. Sitting with someone who’s dying is messy. (I haven’t told the whole story of that, because it’s still quite raw for me, but I’ll simply say that Mom did not die peacefully in her sleep.) Trying to move on with a broken-hearted life when everyone around you is in the Christmas spirit is messy.
I don’t share these messy things with everyone, because I know the mess of this is too uncomfortable for many people. If you’re a regular reader of this blog, though, I know that you value honesty and open-hearted grief and messiness, so I share what I can here.
My life is hard right now. I fought tears at the shopping mall yesterday in the middle of all of the “merry” shoppers. I fought tears in the evening while my kids put up the Christmas tree. I fought tears in church yesterday, when I watched my dear friend hold her new grandchild and had a flashback to the look of pride on Mom’s face when new grandchildren arrived.
There are many people whose lives are hard right now, not least of all those families impacted by the shooting in Newtown. It’s horrible. Grief is ugly and we’d really like to be able to fix it because we don’t want to see people hurting in such horrible ways.
But… here’s the thing… just because someone’s heart is broken doesn’t mean that we should try to fix it. Grief is supposed to be messy. Tears are supposed to flow. The ache is supposed to well up in our hearts when we least expect it. I know this. I’m okay with it. I don’t need it fixed. I just need to sit with it and let the tears flow when they need to. Those of us in grief need to be allowed the space to be broken for awhile.
This I know from the journeys I’ve already taken through grief… There are no “stages of grief”. There is no easy way through this. There is no “closure”. And time doesn’t heal all wounds. We each have to find our path through this difficult, life-changing time, and no outsider can offer words that will magically resolve all of the hurt and fear. It’s just the way it is and, like those complicated issues in the villages of Kenya, it can’t be fixed by simple solutions.
What we overlook when we try too hard to fix things or rush to a solution is that there is much to be gained from healthy grief. Grief has always been my greatest teacher. Grief has taught me the importance of love in my life. It has taught me how to prioritize and let go of what doesn’t serve me. It has helped me find new meaning in the world around me. It has helped me connect in a deeper way to the cycles of life I see in nature. It has deepened my faith. It has strengthened my relationships and given me new friendships. It has improved and deepened my writing and teaching. It has even changed the course of my career.
Grief is not something to run away from. Grief can teach us, but only when we give it the space and time for deep learning.
The next time you see someone in grief, let the mess happen. Let the tears flow. Sit with them in their pain, and don’t try to resolve it. They don’t need advice or platitudes or suggestions that there are easier ways to get to closure. They don’t need to be made to feel like they’re doing it wrong.
That doesn’t mean that you shouldn’t support them and that your words don’t help. The opposite is true. The person in the middle of the grief needs you around. They need to be surrounded by people who love them and won’t judge them. They need to have safe places where they can sit with friends who don’t try to fix them. They need to be allowed to cry big sloppy tears without worrying they’re offending anyone.
Grief, like winter, needs to run its course so that new things can grow when the season changes.
Imagine if we tried to “fix” winter like we try to fix grief. Imagine if we tried to rush the seasons – turned on giant heaters to chase away the snow and cold – and didn’t allow the trees to have the dormant time they need, or the seeds to properly germinate under the soil. We would destroy the natural cycle of things. Like a butterfly that’s plucked out of the chrysalis before it’s ready, the trees would shrivel up and die, the seeds would fail to grow viable grain, and the animals (and people) would die of starvation.
No, I won’t rush through my grief. I will survive Christmas, I will find comfort in my family gathered around me, and I will enjoy a few laughs now and then when the grief is less heavy, but I will also let myself cry when I need to. The tears need to come and the winter needs to run its course.
If I am not true to this journey, then the new growth and the deepened learning can not emerge when it’s meant to.
Recently, I had a conversation with a friend who was telling me the story of a recent four day vision quest she’d been on. With nothing but a sleeping bag and some water, she’d gone into the woods to spend time alone with her thoughts. It was an incredibly difficult and frightful time for her, but she emerged wiser, stronger, and more compassionate. As she shared the story of how those four days transpired, I was struck by how similar her experience was to the four days I was with Mom just before she died. Just like her, I’d gone through a wide range of emotions and sleepless nights, I’d had to let go of old attachments and expectations, and I’d emerged dramatically changed.
I haven’t processed everything I’ve learned from that “vision quest” yet, but I know that the learning was deep and life-changing. I’ve been to a new and deeper place on my journey and I know that I will grow as a result.
I call myself a “guide on the path through chaos to creativity” because I know that meaningful creativity doesn’t come unless we’re willing to sit in the middle of the chaos, fear, despair, grief, and broken-heartedness. It’s like Spring coming after Winter. I’m in an emotional winter right now, but, just as I tell my clients, Spring is more beautiful because of the challenge of Winter.
Flowers will bloom again – I promise.
by Heather Plett | Dec 9, 2012 | Uncategorized
Mom with her four children, taken last summer
One of Mom’s last wishes was that we, her children, wouldn’t start fighting over anything after she was gone. She’s seen too many families fall apart after the parents are gone and she didn’t want that to happen to us. Fortunately, we like each other too much to stop talking to each other.
Another of Mom’s last wishes was that we wash all her clothes and give them away. True to character, she wanted to make sure someone would benefit from her departure. In her honour, and to help Mom’s husband prepare to move to a new apartment, two of my siblings and I spent much of yesterday packing up her clothes and other belongings, finding homes for whatever we could.
This afternoon, I took Mom’s two pairs of glasses to an optometrist shop in the mall. “Do you accept old glasses for charity?” I asked. “Yes,” said the young woman, and I handed them to her.
As the glasses changed hands, I thought to myself “this young woman has no idea what the meaning of this moment is. To her, they’re just a couple of old pairs of glasses. She has no idea that they were once worn by the woman I loved most in this world. She has no idea that I’m handing them over to her because I’m living out the legacy of generosity that this woman taught me. She has no comprehension of the thousands of times I looked through those glasses to the eyes that smiled behind them. She doesn’t know that these glasses are connected to the face that was love and warmth and home for me.”
The woman thanked me and I turned away, tears in my eyes. Even though to her it was an ordinary moment in an ordinary day, it was a sacred moment to me.
As I walked away, I wondered “how many moments have I missed that were sacred for other people? How many times have people done or said something significant in my presence and I have (unintentionally, of course) simply brushed the moment off as mundane, ordinary, or even boring? How many stories have I heard from people that took all their courage to share and I have simply assumed they were ordinary stories that had no meaning?”
I took the thought a little further and wondered what would happen if I began to live with the intention of treating every moment as sacred.
What if I treat every encounter I have – with strangers, friends, or family – as if it might be the moment that the Sacred speaks to them? What if I assume that the people I meet could be facing monumental change or be floundering in oceans of grief and the simple encounter with me might feel like a life-line or a place of safety for them? What if I begin to look for the Sacred in each person I meet, expecting to witness something in them that is meant to speak to me? What if I assume a life could be altered by any ordinary smile, kind word, or gracious apology? What if I listen to every story that is shared, believing that it takes courage to share it and that my listening elevates the sacred in the moment for the person who is sharing it?
I can only imagine that, if this becomes my intention, I will live out the legacy of love and generosity my Mom left behind in her last wishes. There won’t be much fighting among my siblings with her life as our model.
by Heather Plett | Dec 4, 2012 | beauty
The woodpecker that visited Mom's feeder shortly after she died, photo by my sister Cynthia
In the last few months of her life, Mom spent a lot of time watching birds. I often sat and watched with her, marvelling at the variety that came to visit. We don’t have much of a history of bird-watching in our family, but we do have a history of paying attention to nature. One of the things that came up at Mom’s funeral was that whenever she went on road trips, she always hoped she’d be the first to spot wild animals. I’ve always been the same.
On one of our last visits, my sister and I spotted a large bald eagle perched in a tree not far from Mom’s house. It’s unusual to see bald eagles where we live, so it seemed an omen of sorts – perhaps bearing a message that our lives were about to change.
Two weeks ago, I brought a new bird book to Mom’s house, hoping we’d get to spend many hours leafing through the pages, trying to identify the birds that visit. Mom never looked at it. That was the day she began slipping away.
The next day, I was teaching at the university, but probably didn’t communicate much through my distraction. I kept my cell phone close, knowing I could get a call at any minute. At noon, after hearing from my brother that her health had declined quickly in the last 24 hours, my sister and I rushed out to be with her.
Before going, though, I made a quick trip to the bookstore. My friend Barbara had mentioned the book When Women Were Birds, by Terry Tempest Williams, and I knew that I had to have it. It’s a collection of short pieces on voice that Williams wrote after her own mother died. I tucked it into my purse.
Mom’s health declined so quickly that day that we were certain she would not live until morning. Her strength disappeared, her voice reduced to a whisper, her mind started slipping away, and she stopped eating and drinking. My siblings (two brothers and a sister) and my mom’s husband all sat with her, comforting her, singing hymns, reading her favourite Bible passages, and praying.
She didn’t go that night. Instead, she stabilized and for the next three days, remained essentially the same. There were restless periods when we had to move her from bed to easy chair or back again (she was light enough by then that any of us could carry her), there were many times when her breathing became so difficult we were sure it couldn’t go on, and some moments her mind was more clear and she was able to communicate, but there were never any moments when we thought things were turning around. We knew that any breath could be her last.
For the rest of the week, there was always at least one or two of us at Mom’s side (along with family and friends that visited), keeping vigil, making sure she didn’t try to get out of bed on her own diminished strength, putting ice chips on her tongue when her throat was scratchy, or just holding her hand. During one of those times, when Mom was sleeping fairly peacefully in the bed, I picked up my new book and started reading.
Terry Tempest Williams’ mother told her, “I am leaving you all my journals. But you must promise me that you will not look at them until after I am gone.” After her mom died, Williams found three shelves of beautiful clothbound journals. Every one of the journals was completely empty.
When Women Were Birds is Williams’ meditation on what those journals mean and what it means for a woman to have a voice. All of this is set against a backdrop of bird-watching and bird-listening. Birds, after all, never question whether or not they should sing and they never try to sing in a voice that’s not their own.
Raised in a Mormon home, where women’s voices were often silenced, Williams struggled with finding her own voice and trusting it to speak of those things she cared about. She cares deeply about the natural world and we now know her to have a clear and resonant voice on issues related to environmental abuse, but before she could become the advocate she is today, she had to go through much learning, grief, and growth.
To say that it was profound to read When Women Were Birds at my mom’s deathbed, while I witnessed Mom’s voice and spirit decline and disappear, would be an understatement. There were so many layers of significance going on for me at that time that I can hardly begin to explain what it meant.
My mom lived most of her life without trusting her own voice. Always insecure, she believed she had little of value to say. She was always quite certain that there were smarter people than her who should be listened to, and so she believed her voice meant little. It didn’t help that she was raised in a religious tradition that didn’t encourage women to speak, or that she married two men who were both more confident or sure of their own opinions than she was. What she failed to recognize was the fact that her “voice” came through loud and clear in the great love she offered people. She didn’t need to speak to be a healer of wounded souls.
To be honest, there’s always been some disconnect with my Mom when it comes to trusting my own voice. Though I never doubted that she loved me and was proud of me, she didn’t really understand what I felt I needed to speak of in the world. When I was writing plays, she came to watch, but usually said “it was good, but I didn’t really understand what was going on.” The same can be said for my published articles and blog posts. She always claimed that she was “too stupid to understand”.
In recent years, while I’ve been growing my body of work, I’ve had a hard time sharing what I do with my Mom. Some things – like the teaching I do at the university – was fairly easy for her to grasp, but other things just didn’t make sense to her. For one thing, she remained committed to a Christian tradition that frowned upon women in leadership, so when I started teaching women how to lead with more courage, creativity and wild-heartedness, it didn’t really fit with her paradigms. Nor did it make sense to her that I would seek a feminine divine or a feminine way of looking at spirituality.
Reading the book at Mom’s bedside left me somewhat conflicted.
On the one hand, I mourned the fact that Mom had been trapped by a lack of self-esteem and a religion that kept her voice silent. On the other hand, I honoured the fact that Mom always lived her life rooted in a deep love for other people.
On the one hand, I was disappointed that I’d never been able to fully share the importance of my work with my Mom. On the other hand, I’ve been taught by her to use my God-given gifts to make the world a better place.
On the one hand, my Mom was never able to fully validate or appreciate my writing or teaching. On the other hand, she’d raised me with so much love that I have the confidence I need to keep doing it without external validation.
On the one hand, I wished I could tell her about the work I’m doing for Lead with your Wild Heart and how I believe it will be life-changing for me and the women who participate. On the other hand, I knew that just sitting there and being present in the grief, without trying too hard to make it something it isn’t, was going to leave me with profound lessons that will enrich my teaching for years to come. And I knew that some of my wild-heartedness had been learned by watching her.
There have been times, in the last year and a half since Mom received her cancer diagnosis, that I’ve felt sure that I’d need to resolve some issues with my Mom. I thought I’d need to have a few more heart-to-heart talks with her before she died, finally helping her to understand where my views are different from hers and why I feel called to do this work that I do. But then, in recent months, that began to soften. I no longer felt the need for resolution. Instead, I simply felt the need to be there, to sit with her and enjoy her presence and bask in her love in those final months.
In the last week of her life, we didn’t do much talking. There was much that had been left unsaid. But that was okay. I didn’t need her to understand me. I didn’t need her to validate my choices. I simply needed to trust that she loves me and that she always has.
Once, when Mom was sitting in her big easy chair, she turned to me as if to communicate something. I leaned in to hear her whisper, but she didn’t speak. Instead she put her hand on my head and held it there while she looked deeply into my eyes, like a priest offering a blessing. My eyes filled with tears.
Another time she became restless and I thought she wanted to be moved, so I bent my head and prepared to pick her up. Instead, she wrapped her arms around me and kissed the top of my head several times, and then she smiled. I smiled back.
By Thursday, I was pretty sure she was slipping away. Her eyes had become more distant and she spent less and less time in the plane of reality that the rest of us remained in. By then, we were ready to let her go. I went home that night for the first time, hoping to get a few more hours of sleep. Around three, when my brother Dwight and sister Cynthia were sitting with her, she became suddenly more clear and happy than she’d been in a long time. “I made it!” she said. “I’m here!” When Dwight asked if she was in heaven, she said “yes!” And then it seemed like she was being introduced to people who’d passed before her.
At 4:00, they called me and woke my brother Brad. I rushed to her house, hopeful that a deer wouldn’t jump out at me on the dark highway. Instead, a ghostly bird fluttered through my headlights. By the time I got there, she’d already died. She stopped breathing for a few minutes, but when Cynthia said “oh Mom – you were supposed to wait until Heather got here!” she started up again. When I arrived, she was breathing but in a coma. There was no more life in her eyes. I sat with her for a few hours, and then as morning came, her breath became more and more fluid-filled. At 8:26, she finally stopped.
Shortly after that, a woodpecker came to Mom’s feeder and Cynthia snapped the photo at the top of this page. A few days later, the day we buried Mom next to Dad in the small town where we grew up, Cynthia spotted another bald eagle.
This week, I am back at work, writing more lessons for Lead with your Wild Heart. No, it’s not something my Mom understood, but that’s okay. I know that I have her blessing to use my gifts and share my voice, and this is what I am called to do.
Like a bird, I will go on singing, and the grief in my voice will only make it richer.
“Once upon a time, when women were birds, there was the simple understanding that to sing at dawn and to sing at dusk was to heal the world through joy. The birds still remember what we have forgotten, that the world is meant to be celebrated.” – Terry Tempest Williams
by Heather Plett | Nov 30, 2012 | Uncategorized
Mom & I, in the summer when she thought she'd beaten cancer
I sit down to write a blog post, and all that comes out is… I don’t have a mother anymore.
I try to write in my journal, and the only words that show up on the page are… I’m an orphan now. I don’t know how to be an orphan.
I turn to my work, and all I can do is stare at the blank page and think… Who am I now that both of my parents are dead?
I wander around the house aimlessly. I can barely focus enough to wash the dishes. I watch mindless TV. I putter. I sit long minutes lost in thought.
I phone my mom’s husband, my mom’s cheery voice comes on the answering machine, and I fall to pieces. It’s hard to leave a message when the one I really want to talk to won’t return my call.
Last week, when Mom was slipping away, and her mind was no longer always clear, she looked at me with sadness in her eyes. “I don’t know how to do this,” she said, in her nearly invisible voice. “I know Mom,” I said. “I don’t know how to do this either.”
And that’s how I still feel. “I don’t know how to do this.”
I don’t know how to get used to the fact that I can’t pick up the phone and call Mom. I don’t know how to write this grief in any way that makes sense. I don’t know how to tell you the story of what it meant to watch her die. I don’t know how to make meaning of the days of vigil, watching her slip away, carrying her emaciated body from bed to chair when she became restless, waking in the night to care for her, listening to her gurgling hanging-on-to-life breath.
I don’t know how to speak with this lump in my throat.
I don’t know how to be at the top of the family tree, the oldest woman in my line of descendants. I’m much too young to be the matriarch. I don’t want to take on that responsibility.
Last Saturday, when I was supposed to be hosting a day retreat for women of courage, I spent the day planning my Mom’s funeral. Instead of being the teacher, I was the student again, forced to learn new lessons in courage.
Grief is a cruel teacher. I want to skip this class. I want to rebel, climb out the window, and run away to a place where my Mom and Dad and son are still alive. I don’t want to stay here and write the test. Not again, please. I’ve been through this class a few times already – can’t I get an exemption this time? Can’t I just be the teacher now without having to learn any more of these difficult lessons?
I haven’t been given a choice though. I have to stay here and learn the lessons I have yet to learn. I have to pay attention – to be present in the pain, to let the tears come, to let the panic wake me in the night, to remember again and again what her empty eyes looked like when the breath left her body. I have to let another death change my life.
I have to bear the burden of this fresh crack in my heart, remembering that the pain is telling the story of the privilege of being loved. I have to remind myself that my heart can break without falling apart because it has been made resilient by love. My life can feel this emptiness because I’ve known fullness.
I will get angry at the teacher now and then, and I will lay my head down on my desk when the learning feels too heavy, but I will stay here in this class. There’s nothing “fair” about it, and right now the pain is blinding me from seeing the blessings, but, in the end, I know I will be richer and wiser for having had the courage to love and the courage to grieve.
My heart is broken, but I will learn to dance with a limp.
“You will lose someone you can’t live without,and your heart will be badly broken, and the bad news is that you never completely get over the loss of your beloved. But this is also the good news. They live forever in your broken heart that doesn’t seal back up. And you come through. It’s like having a broken leg that never heals perfectly—that still hurts when the weather gets cold, but you learn to dance with the limp.” ― Anne Lamott
by Heather Plett | Oct 12, 2012 | change, Labyrinth
It was remarkable how many people responded to my last post, through emails, comments, and Facebook posts. Repeatedly people said some version of: “YES! This is what I need too! I’ve been feeling so lost and your post felt like permission to tear up the maps and simply surrender to the path that lays itself out before me.”
It seems a lot of people need lack-of-vision boards instead of vision boards. It seems we all need to re-learn the importance of surrender.
In our goal-obsessed, vision-board-creating, be-busy-or-be-nothing, success-driven culture, we have forgotten something that’s really, really important.
There is great value in getting lost.
It’s true. We can’t go through the journey of life without letting ourselves get profoundly lost sometimes. The places where we get lost – where we surrender to the spiritual spirals that takes us into a deeper knowing, where we give up on the expected outcome and let something new emerge – those are the places in which we are transformed.
Yesterday, I curled up in bed next to my Mom and I wept over the way cancer is stealing her body and her energy. I wept for the things we can no longer do together. I wept for the future ahead that looks foreign and unfriendly. I wept for the great loss that the end of her life will bring. I wept because I felt utterly and completely lost.
Nobody gives you a roadmap for losing a parent. Nobody teaches you a course in how to watch cancer destroy someone you love. Nobody prepares you for a detour into the spiralling vortex of grief.
This one thought gave me some comfort me in my grief… I am SUPPOSED to feel lost. I’m supposed to feel like a ship that’s lost its anchor, tossed about on these unpredictable waves of longing and loss. I’m supposed to feel like the ground has been pulled out from underneath me and I am desperately clutching for something to keep me from falling.
This is all part of the process. This is all part of my journey.
Don’t get me wrong – just because I am deeply familiar with the chaos of grief, doesn’t make this easy. It’s excruciating and I’m fighting my way through waves of anger, heartache, and bitterness. “Must I go through this AGAIN?!” I shout to the heavens. “Isn’t it enough that Dad died in a ditch and it felt like that tractor had driven over my heart and not just his? Do you have to take Mom away too?”
I rant and I rave and I cry, but at least I give myself permission to be lost. At least I don’t have any unrealistic expectations of “closure” or “acceptance” or “5 steps through grief”.
Back in June, I took part in a change lab in which we walked through Theory U, a rich and meaningful process that helps groups (and individuals) move through change by letting go of the past, “presencing” what is to come, and then, with an open heart and open mind, letting the new thing come. It wasn’t ostensibly designed to teach us about grief, but grief is part of every change process and so the two are closely intertwined. To get through any transformational change, we need to let go and let come. Like walking the labyrinth, we need to release, receive, and return.
In this profound place of loss in which I find myself again, I’m taking another deep dive into the U curve, letting go of the past, accepting the chaos, being present in the loss. All the while, I am connecting to Source, opening my heart and opening my mind to the new future.
This will change me. I will shed a lot of tears and release a lot of anger. It will tear me apart and then rebuild me into something new. It will be a stronger version of myself. I know this to be true. I am stronger for the paths of grief I have walked down. I am wiser for the loss I have suffered. I am more compassionate because I have graves to visit. I can call myself a “guide on the path through chaos to creativity” because I am deeply familiar with chaos and loss.
Remember this… You have permission to be lost. You have permission to let go. You have permission to dive into the bottom of the U, not knowing what will emerge after the surrender. You have permission to cry and rant and rave. You have permission to tear up maps and destroy the pretence of paths. You have permission to not make any goals but instead to surrender to what comes.
Let go, and then let come. And in between, keep breathing.
