What if every moment is sacred?

Mom with her four children, taken last summer

One of Mom’s last wishes was that we, her children, wouldn’t start fighting over anything after she was gone. She’s seen too many families fall apart after the parents are gone and she didn’t want that to happen to us. Fortunately, we like each other too much to stop talking to each other.

Another of Mom’s last wishes was that we wash all her clothes and give them away. True to character, she wanted to make sure someone would benefit from her departure. In her honour, and to help Mom’s husband prepare to move to a new apartment, two of my siblings and I spent much of yesterday packing up her clothes and other belongings, finding homes for whatever we could.

This afternoon, I took Mom’s two pairs of glasses to an optometrist shop in the mall. “Do you accept old glasses for charity?” I asked. “Yes,” said the young woman, and I handed them to her.

As the glasses changed hands, I thought to myself “this young woman has no idea what the meaning of this moment is. To her, they’re just a couple of old pairs of glasses. She has no idea that they were once worn by the woman I loved most in this world. She has no idea that I’m handing them over to her because I’m living out the legacy of generosity that this woman taught me. She has no comprehension of the thousands of times I looked through those glasses to the eyes that smiled behind them. She doesn’t know that these glasses are connected to the face that was love and warmth and home for me.”

The woman thanked me and I turned away, tears in my eyes. Even though to her it was an ordinary moment in an ordinary day, it was a sacred moment to me.

As I walked away, I wondered “how many moments have I missed that were sacred for other people? How many times have people done or said something significant in my presence and I have (unintentionally, of course) simply brushed the moment off as mundane, ordinary, or even boring? How many stories have I heard from people that took all their courage to share and I have simply assumed they were ordinary stories that had no meaning?”

I took the thought a little further and wondered what would happen if I began to live with the intention of treating every moment as sacred.

What if I treat every encounter I have – with strangers, friends, or family – as if it might be the moment that the Sacred speaks to them? What if I assume that the people I meet could be facing monumental change or be floundering in oceans of grief and the simple encounter with me might feel like a life-line or a place of safety for them? What if I begin to look for the Sacred in each person I meet, expecting to witness something in them that is meant to speak to me? What if I assume a life could be altered by any ordinary smile, kind word, or gracious apology? What if I listen to every story that is shared, believing that it takes courage to share it and that my listening elevates the sacred in the moment for the person who is sharing it?

I can only imagine that, if this becomes my intention, I will live out the legacy of love and generosity my Mom left behind in her last wishes. There won’t be much fighting among my siblings with her life as our model.

The value of being lost

It was remarkable how many people responded to my last post, through emails, comments, and Facebook posts. Repeatedly people said some version of: “YES! This is what I need too! I’ve been feeling so lost and your post felt like permission to tear up the maps and simply surrender to the path that lays itself out before me.”

It seems a lot of people need lack-of-vision boards instead of vision boards. It seems we all need to re-learn the importance of surrender.

In our goal-obsessed, vision-board-creating, be-busy-or-be-nothing, success-driven culture, we have forgotten something that’s really, really important.

There is great value in getting lost.

It’s true. We can’t go through the journey of life without letting ourselves get profoundly lost sometimes. The places where we get lost – where we surrender to the spiritual spirals that takes us into a deeper knowing, where we give up on the expected outcome and let something new emerge – those are the places in which we are transformed.

Yesterday, I curled up in bed next to my Mom and I wept over the way cancer is stealing her body and her energy. I wept for the things we can no longer do together. I wept for the future ahead that looks foreign and unfriendly. I wept for the great loss that the end of her life will bring. I wept because I felt utterly and completely lost.

Nobody gives you a roadmap for losing a parent. Nobody teaches you a course in how to watch cancer destroy someone you love. Nobody prepares you for a detour into the spiralling vortex of grief.

This one thought gave me some comfort me in my grief… I am SUPPOSED to feel lost. I’m supposed to feel like a ship that’s lost its anchor, tossed about on these unpredictable waves of longing and loss. I’m supposed to feel like the ground has been pulled out from underneath me and I am desperately clutching for something to keep me from falling.

This is all part of the process. This is all part of my journey.

Don’t get me wrong – just because I am deeply familiar with the chaos of grief, doesn’t make this easy. It’s excruciating and I’m fighting my way through waves of anger, heartache, and bitterness. “Must I go through this AGAIN?!” I shout to the heavens. “Isn’t it enough that Dad died in a ditch and it felt like that tractor had driven over my heart and not just his? Do you have to take Mom away too?”

I rant and I rave and I cry, but at least I give myself permission to be lost. At least I don’t have any unrealistic expectations of “closure” or  “acceptance” or “5 steps through grief”.

Back in June, I took part in a change lab in which we walked through Theory U, a rich and meaningful process that helps groups (and individuals) move through change by letting go of the past, “presencing” what is to come, and then, with an open heart and open mind, letting the new thing come. It wasn’t ostensibly designed to teach us about grief, but grief is part of every change process and so the two are closely intertwined. To get through any transformational change, we need to let go and let come. Like walking the labyrinth, we need to release, receive, and return.

In this profound place of loss in which I find myself again, I’m taking another deep dive into the U curve, letting go of the past, accepting the chaos, being present in the loss. All the while, I am connecting to Source, opening my heart and opening my mind to the new future.

This will change me. I will shed a lot of tears and release a lot of anger. It will tear me apart and then rebuild me into something new. It will be a stronger version of myself. I know this to be true. I am stronger for the paths of grief I have walked down. I am wiser for the loss I have suffered. I am more compassionate because I have graves to visit. I can call myself a “guide on the path through chaos to creativity” because I am deeply familiar with chaos and loss.

Remember this… You have permission to be lost. You have permission to let go. You have permission to dive into the bottom of the U, not knowing what will emerge after the surrender. You have permission to cry and rant and rave. You have permission to tear up maps and destroy the pretence of paths. You have permission to not make any goals but instead to surrender to what comes.

Let go, and then let come. And in between, keep breathing.

 

This is a pilgrimage story

This story has no clear beginning and no clear ending. It’s a pilgrimage story, and without going all the way back to the beginning of my life (and even the lives that were lived before mine that thread through mine), or waiting until I’m ready to die, I can only tell you about a small portion of that pilgrimage.

This week I’ve been revisiting my memoir, hoping to bring it to completion and eventually get it published. I set it aside months ago, thinking it was almost finished, but feeling like I might still be missing a piece of the puzzle.

I think I’ve found that puzzle piece. It started with adding the above words to the beginning. The story is now a pilgrimage story, with no clear beginning and no clear ending.

It used to be simpler. The very first time I tried to write it, it was about the three week period in the hospital waiting for Matthew to be born, and how that impacted me in a deeply spiritual way. The second time I wrote it, it was about a ten year transformation in my life, starting with the arrival of Matthew in my life. I was comparing myself to a caterpillar, going into a cocoon for ten years and eventually emerging as a butterfly. Or Theseus, heading into the labyrinth holding the thread, slaying the minotaur, and emerging victorious. And they all lived happily ever after. The end.

But now, after months of contemplation, I know that it’s not that straight-forward. Transformation is not a clean and simple thing that we can put into time frames or boxes. I’m still transforming. I’m still being stretched. I’m still not a butterfly. I’m heading back into that labyrinth again and again.

And so I am more satisfied calling my journey a pilgrimage. My son’s death was one of a long series of initiations, each one taking me deeper and deeper into my own heart. Each one teaching me how little I actually know. Each one revealing something new about God.

Now I am at a new place in the journey. In past initiations on this pilgrimage, I have lost my innocence, lost a son, lost a father, nearly lost a husband more than once, lost a father-in-law, and lost all of my grandparents. (Incidentally, nearly all of those things happened around this time of year.) I have fought the minotaur many times and returned from the labyrinth scarred and yet stronger. I expect my next initiation will be to learn what it’s like to lose a mother.

My responsibility as a pilgrim is simply to put one foot in front of the other and keep following the path. When the labyrinths appear along the path, I need to trust that a sword and a thread will be provided  to help me survive.

If you’re interested in being part of  a conversation about life as pilgrimage, join me tomorrow morning as I talk to my friend Ronna Detrick on her virtual Sunday Service at 10 am PST. 

Most of us arrive at a sense of self and vocation only after a long journey through alien lands. But this journey bears no resemblance to the trouble-free ‘travel packages’ sold by the tourism industry. It is more akin to the ancient tradition of pilgrimage – ‘a transformative journey to a sacred center’ full of hardships, darkness, and peril.   – Parker Palmer, Let your Life Speak

What’s at the centre of the labyrinth?

centre of the labyrinth

me at the centre, taken by Jo-Anne

The last time I went to the labyrinth, my friend Jo-Anne came with me. She’d never been before and was curious about what drew me so regularly to the park across the river.

At the centre of the labyrinth, there are two benches facing each other. After walking the path, I perched on one of the benches while Jo-Anne stood in the middle with her camera. As we chatted, I saw a look of delight cross her face.

“Have you ever noticed the echo when you stand in the centre?”she asked.

No, I hadn’t. I’d stood at the centre many times, but I was almost always alone and rarely said anything out loud.

“Stand right here,” she said. I joined her at the centre and started talking. Sure enough – the tiniest of echos reverberated from my voice, but only if I stood exactly in the centre.

Trained as a scientist, Jo-Anne was quick to figure out what was causing the echo – the combination of the slight bowl shape of the labyrinth and the benches.

More mystic than scientist, I prefer to think it’s a manifestation of the energy that’s available when you spiral closer to centre. Committing to the journey, trusting the path, you arrive at centre and the God of your understanding, the source of your energy, meets you there in the echo of your own voice.

The truth is, though, there’s nothing really mystical about the labyrinth itself. Pragmatically speaking, it’s just a circular, winding path that someone has lovingly built, filling in the in-between spaces with natural prairie plants (that Jo-Anne knows all the names for and I know only as “the one with wispy pink flowers”), and adding a few benches here and there for comfort. Anyone can build a labyrinth. My friend Diane has one in her back yard.

Yes, there is something sacred about the space, but the same can be said about any space. The easy chair you like to curl up in with your favourite book is sacred too. So is the driver’s seat of your car. Or the lawnchair you bring to your daughter’s soccer games. Or the little patch of garden you faithfully nurture. Sacred simply means that God is there, and… well, God is everywhere. We just have to open our senses and we will see/hear/touch/smell/taste God. (Fill in your own name for God, if you like.)

Jo-Anne is right – there’s a logical explanation for the echo. But that doesn’t mean that the next time I’m standing there I won’t speak words into the labyrinth, hear the echo returning to me, and know that God is there and that my words are imbued with power that I can take with me when I leave the labyrinth.

Sacred space is what we make of it. Sacred space is simply us bringing our open hearts to a place and letting that place be a vessel for Spirit to be in communion with us.

For me, labyrinths are especially sacred because the winding path, the meditation of putting one foot in front of another, the simple slow breathing as I walk, and then the pause at the centre help me move gently into an openness where God can speak. When I stand at the centre, it’s because I’ve been intentional about silencing the voices that get in the way of hearing the still small voice that reminds me of who I am.

I don’t need the echo, but it’s just one more way that God uses science to remind us of Her presence when we’re ready to pay attention.

If you’re curious about labyrinths, mandalas, and circles, join me on June 26th at 7 pm Central for a free call. (More info. in this post.) Register below.

In honour of my new site, I’m offering a free call on circles, labyrinths, and mandalas

Thank you for visiting my new site! I’m excited to have you here.

It’s been an interesting journey that has brought me to this place – a spiraling journey that started out with my first blog, Fumbling for Words, which later morphed into my second blog, Sophia Leadership, when I started on my self-employment path. Finally I am here, at the site that bears my own name. It feels right, at this time, to be just me, beautiful, flawed, growing, emerging, good enough ME!

I believe that all of life is a spiraling journey – like a journey up a mountain that can not be a direct path, lest we move too quickly and sprain an ankle or get altitude sickness. Instead, we spiral round and round, often feeling like we’re back at the same place, but nonetheless getting closer and closer to our destination.

Hence the spiral that appears all over my new site design. We have much to learn from spirals.

We also have much to learn from circles, mandalas, and labyrinths. As I wrote on my “about” page:

Circles teach us how to gather – looking into each others’ eyes, sharing our gifts, leaning in, and supporting each other through change and growth.

Spirals teach us how to learn and how to live – going inward, seeking the source of our truth and our strength, and then going outward, serving the world with our gifts.

Heather Plett in the labyrinth

walking the labyrinth

Mandalas teach us how to engage our minds and our hearts – slowing down to the speed of contemplation, exploring our creativity, and trusting the intuitive truth that arises.

Labyrinths teach us how to journey through life – trusting the path, accepting the turns that take us in the wrong direction, and putting one foot in front of the other until we reach the centre.

If you’d like to learn more about circles, spirals, mandalas, and labyrinths, I welcome you to join my free 75 minute call on Tuesday, June 26th at 7:00 pm Central Daylight Time. Register below.

It will be an interactive call (in the spirit of the circle), so I hope that you will join us, but if you can’t, sign up anyway and I’ll send you the link to the recording once it’s done.

This is not a sales call. It’s a learning journey, and I welcome you to come with me as we explore the path.

Here are a few things you’ll get out of the call:

  • a basic understanding of circle and how it can inform the way we meet and engage in meaningful conversations
  • an exploration of how labyrinths and mandalas can deepen your journey and become valuable spiritual & creative practices
  • ideas that will help you engage your intuitive, right brain processes for increased clarity and creativity
  • lots of tips that will help you understand your own personal spiraling journey, including an exploration of the value of chaos
  • time to explore these ideas in a safe, non-judgemental environment

Thanks again for visiting! Take a look around, and let me know what you think of my new digs! One of the things you’ll notice, if you visit the “work with me” page is that I’ve decided to put my coaching work more front and centre. I’ve had some pretty powerful coaching opportunities lately, in which I’ve seen some beautiful transformations in my clients, on the path through chaos to creativity. It made me realize that this is a gift I need to be more intentional about sharing. If you’re looking for coaching, contact me and we’ll have an exploratory conversation.

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