Follow the hunger

You do not have to be good.
You do not have to walk on your knees
For a hundred miles through the desert, repenting.
You only have to let the soft animal of your body
love what it loves. – Mary Oliver

You do not have to be good.

Indeed.

You can be mediocre.

You can fail to capture the attention of hoards of admirers.

You can struggle all of your life to create a masterpiece and then leave it, at the end of your life, unfinished.

You might never get your book published.

Your business might never bring in more than $1000 a year.

You might not get that masters degree you always dreamed of getting.

You may not make it to the Olympics.

You might die without a penny to your name.

It doesn’t matter.

All of those measures of “success” are not important. They are the measures that we have arbitrarily attached to our efforts because we feel the need for yardsticks and goalposts.

But what if there are no yardsticks and goalposts? What if life is not a competition? What if the only winner is the person who lived well? What if the journey is the destination?

What if, at the end of your days, the only thing that matters is that you were faithful to your gift and your calling?

What if the only measurement you need to concern yourself with is whether or not you kept walking?

What if the only thing that’s important is that you let the “soft animal of your body love what it loves”?

Yes. This.

It’s about love. It’s about the wisdom of the bumblebee as it follows its hunger to the next beautiful flower. It’s about the trust of the wild geese as they follow the migration patterns that call them to their next home.

It’s about the soft animal of your body – the part of you that knows nothing about goal-setting or success, but knows everything about love.

It’s about writing and painting and dancing and laughing and connecting and counting and inventing and problem-solving out of our deep and passionate love for that thing we do. It’s about doing it because we can’t be happy any other way. It’s about trusting the gift to lead us where we need to go. It’s about sharing what we do because we feel compelled and it doesn’t matter what other people think.

The outcome is not your responsibility.

The path is the only goal. One foot in front of the other. Winding, dipping, trusting, falling, surrendering, picking yourself up from the ground and stepping once again.

Your only responsibility is to love what you love. And to be who you are. And to dream what you dream.

Now stop telling yourself you have not succeeded. Are you in love with what you do? Then you have succeeded.

Go ahead and ask the soft animal of your body what it loves.

Privileged to teach

Last week was full of teaching. LOTS of teaching. In four different subject areas.

I taught six hours of writing for public relations, six hours of effective facilitation, six hours of tools for social media visibility, and two and a half hours of creative discovery.

And in between all of that teaching, I had to create curriculum for all of those courses – from scratch. And I had to mark papers for two of the courses.

That, my friends, is some serious teaching exhaustion.

And then, on Friday evening, at the end of it all, I had to muster the energy to go on the radio to talk about some of the teaching I do (on mandalas, creativity, and community-building). By then, my head was spinning with all of the subject matter my head has been dabbling in. (To hear the interview, click here, enter March 16th at 8 pm, and then wait about 15 minutes before my interview starts.)

Needless to say, I had to spend much of the weekend recovering my energy. Fortunately, the weather was lovely, and I had a chance to wander in the woods, walk the labyrinth, do some mandala journaling outside, and have a wiener roast in celebration of my youngest daughter’s tenth birthday.

Yes, I was exhausted and needed to fill my tank, but underneath that exhaustion was an even stronger current, helping me to sustain the energy to carry on.

More than anything, I feel deeply privileged.

I am privileged:

– to be part of the learning journey of so many interesting students.

– to be able to “pay it forward” and share the wisdom that I’ve gained from many wise teachers who’ve inspired me on my own learning journey.

– to have students who come from all over the world (in one class, there are 8 countries represented) to study in Canada.

– to be able to dive deeply into topics that interest me, so that I can learn enough to inspire my students.

– to be on the receiving end of many, many stories.

– to have had so many vast and interesting experiences and learnings in my life that I can now be qualified enough to teach.

– to be able to help people find their unique paths in the world.

– to learn as much from my students as they learn from me.

– to have this much variety in my life to keep my inner “scanner” happy.

– to sit in circle with interesting people and find community in the classroom.

This is a good life.

It’s exhausting, and some days are very, very hard. But most days, it’s a privilege to teach.

This weekend, when I wasn’t wandering around outside, I finished making personalized mandala journals for the people who’ll be participating in Mandala Discovery. Happy that I soon get to connect with another circle of interesting people in yet another course, I poured a little love and goodness into each journal. It was a privilege to make special gifts for each person and know that they will soon be in my life, and I will get to sit in another circle (albeit a virtual one) and hear more stories. I only hope that receiving these journals is as special for them as making them was for me.

After finishing the journals, I edited the following video where some of the wise women who I got to learn from each week in my Creative Discovery class (that is sadly now over) share their experience. Watch it, and you will understand just how privileged I am.

Women’s Voices – a post in honour of International Women’s Day

Today is International Women’s Day.

Not long ago, I was on my way to a coordinating committee meeting for a feminist organization I’m part of, and one of my teenage daughters asked “Do we still need feminist organizations? I thought women already had all the rights they need.”

At first I was rather shocked by her response. How could a daughter of mine, who’s been raised in a home where human rights issues are discussed on a regular basis by a mother who doesn’t hesitate to share stories of the women she’s met in other parts of the world who’ve had their genitals mutilated or have been sold into slavery, not understand that there are still many women who are marginalized, ignored, tortured, raped, sold into slavery, etc., etc.?

After the initial shock, though, I realized that part of the reason she asked the question is precisely because she has been raised in an environment where these conversations are a normal part of her day – where women’s equality and ability to lead is never questioned by either her mom or her dad, where her dad respects her choices and takes responsibility for just as much of the child-rearing and household care as her mom, and where she knows she has as many options for her future as her male cousins and friends. Those are good things, and it gives me hope that young women in her generation will enter a work world where equality is assumed and no longer has to be fought for.

According to Gloria Steinem, though, we still have a long way to go. “The Feminist Revolution is the longest revolution in history. I’m not sure we’re halfway through this process. Maybe only a third. That’s why I say to take it in 100-year stretches. Movements have to last at least a century to be fully absorbed and normalized in culture.”

I am part of two organizations that are honouring International Women’s Day in different yet equally relevant ways.

UNPAC, the organization that I sit on the coordinating committee for, is releasing a gender budget report card on the steps of our provincial parliament building today (at 11:30 if you’re in Winnipeg). We’ve done analysis of how our provincial government has or has not indicated their support for women’s issues by committing funding to it and we’re advocating for change in that regard. We still need change. The government barely got a passing grade.

Gather the Women, another organization I’m connected with, has just today launched its website (that I created, by the way) for its annual gathering called Weaving Wisdom, Renewing Spirit, happening in August in Ontario, Canada in August. The women of this organization are supporting the work of women by gathering in circle and honouring feminine wisdom and what gives us unique strength as women – our spirituality, community, connection, stories, and compassion. (I sure would love to have you join us at the gathering!)

Sometimes I feel a little torn by these two approaches – is it better to spend my time and energy advocating for women’s rights, or sitting in circle and dreaming about and working toward a better world where women’s wisdom is valued?

My answer to that question is – it’s best to do both.

We need to continue to challenge the priorities of our government, stand up for those who are being marginalized and brutalized, point out the inequality in the way women are represented in our media, and empower women to make their own choices. We need to continue striving toward a world where women have access to power, and decisions are not made on our behalf. We need to ensure we live in a true democracy where women’s voices are heard as loudly as men’s.

AND we need to sit in circle; support community-building; honour our spirits, intuition, and feminine wisdom; and continue to strive for a world in which women’s wisdom is no longer considered secondary to men’s. We need to believe that collaboration is important as competition, that communities are as important as teams, that circles are as important as hierarchies, that intuition is as important as strategy, and that art and beauty really are transformative.

There are many ways to silence people. You can brutalize them, overpower them, threaten them, or marginalize them. You can imprison them, take away their rights, kill them, or ignore them.

One of the most insidious ways of silencing people, however, is to convince them that their voices are not important, that what they claim as wisdom is just frivolousness, and that their stories have no relevance. That’s what’s been happening for too long to women all over the world.

Yes, it’s horrible that women are being sold into slavery and that genital mutilation is still happening in parts of the world, but it is also horrible that, even in our “progressive” North American culture, the things that women value and the wisdom that we hold is not being valued in a world that desperately needs us.

As I’ve said before, it’s important that women have access to the halls of power (and that’s what the feminist movement has worked hard to ensure), but it’s ALSO important that we start CHANGING those halls of power. The old systems aren’t working as well as they could – they’re too slanted in one direction and they ignore half of the strength we have in humankind.

We need yin and yang – masculine AND feminine, strategy AND intuition, competition AND collaboration, industry AND community, progress AND simplicity, warriors AND lovers, fierceness AND softness, production AND environmental stewardship. We need to be involved with organizations that advocate AND those that sit in circle and honour spirit. We need to fight and we need to love.

“We’ve learned that women can do what men can do, but we haven’t convinced most of the country that men can do what women can do,” says Gloria Steinem. We can serve the world well if we not only stand in our power as women, but also invite men to experience and honour their own feminine wisdom. This is about moving away from dualism into a world where there is middle ground.

In honour of International Women’s Day, I encourage you to consider the rights of women all over the world AND I encourage you to honour your spirit and your wisdom and believe that it can change the world.

I leave you with this poem, written over a year ago when I first started imagining this work I would do with Sophia Leadership.

How to be a Woman

There may come a time, my friend,
when you have lived too many lives that are not your own,
followed too many rules that broke your spirit,
and mastered the art of imitation.

This will be a time when you’ve forgotten your own shape
and you find that you no longer remember just how to be a woman.
Believe this: you can remember again,
you can fit back into the shape that you were meant to be.
It hasn’t truly gone away.

Start by taking a deep breath, and sit quietly while you
listen to the wisdom written on your heart
by your God/Goddess.

Be kind to yourself
caress your skin, your hair, your breasts,
all the body bits that make you woman.
Gently touch the flabby bits, the too-skinny bits,
the old bits, the not-perfect bits

Stop to kiss Mother Earth, Gaia,
bend your knees, run your fingers through her soil
hug her trees, blow kisses into her wind.

Twirl your skirts, kick up your heels
and dance while you listen to the music nobody else hears.

Then, when you are ready, turn your head in the direction
your own journey calls you and don’t look back
even when you hear the cries
of those who feel betrayed by your leaving.

Stand tall, my friend,
you need to be courageous for this remembering
you need to be ready to break things
shift things, disturb the status quo.
You need to be powerful, and wise, and steadfast,
in this re-birth, because it is what is expected of you
by all of those waiting for you to lead them.

Make no mistake – they ARE waiting for you to lead them
because they are afraid, they are hurting,
and they have lost their way.

They need your strength, your courage,
your beauty, your art, to lead them into this new place.

But first,
be gentle, sit quietly,
for you need this time of rest
to prepare you for the journey.

What I learned at TEDx Manitoba

On Thursday, I was one of the lucky participants at TEDx Manitoba. There was so much inspiration packed into one day, I’m going to need to watch the videos once they come out to catch some of the pieces I missed when my brain was busy trying to process what was shared minutes earlier.

mandalaPart of my processing happened in my mandala journal. I have always been a doodler, but my doodling has become more focused and more colourful since I started taking my mandala practice more seriously (and taking it public). Most of the time, I simply doodle in the shape of a circle, and throw in whichever words jump out of what the speaker says, or out of my own responses. I totally love this process and highly recommend it. Bring markers with you EVERYWHERE! You never know when you might need to doodle. The other three mandalas I made can be seen here.

I’m sure that there will be pieces of wisdom popping into my head weeks from now that I hadn’t thought of before, but for now I thought I’d put together a few things that struck me at the event.

1. Stories carry transformational wisdom.  The presentations that impacted me the most were the ones that had stories at the heart of them. There was the story of the solar house built long before it was trendy, the fruit-lover who created a fruit-picking co-operative to keep the excess fruit from rotting in her community (and beyond), the  young man determined to help his peers stay out of gangs in their neighbourhood, and so many more. Stories help us imagine the world differently.

2. Life is messy, but the messes are worth sharing. The presentation that impacted me most was the one made by Wilma Derksen, perhaps because I am a deep believer in turning our pain stories into gifts. Wilma’s daughter Candace was murdered 27 years ago, and just last year the murderer finally stood trial. Wilma shared a deeply personal, messy, honest, painful, and hopeful story of the many emotional journeys she has had to pass through – from rage to forgiveness, from hatred to love. During the trial, she realized that she could not hold both love and justice in her heart in equal measure and had to choose love. Wilma’s presentation is a reminder to me that the messy bits of life are worth sharing, even if we can’t wrap them up in neat little bows and make them look pretty.

3. Art transforms bleak spaces and opens people’s hearts. Grant Barkman talked about using graphic facilitation as a tool to build consensus in group process, and Kale Bonham talked about using art banners to transform a bleak, crime-riddled neighbourhood. Both showed the power of art and design to shift energy and open up new stories. A picture may be worth a thousand words, but it also gives more power to those thousand words.

4. Being a story-changer is as important as being a storyteller. Brad Tyler-West spoke about being bold enough to change the stories that no longer serve us and stepping into new stories. Other presenters didn’t overtly say the same thing, but demonstrated it in what they shared. Getty Stewart talked about how she had decided to change her story and made sharing the dominant factor in the way she interacted with her community. Matt Henderson shared how he’d changed the learning experience for his students by letting them co-create what went on in the classroom. Almost every presenter shared some story-changing moment in their lives when they went from complacent bystander to engaged change-maker.

7. What they taught you in Kindergarten still holds true – sharing makes the world a better place. One of the predominant threads running throughout the day was the theme of “sharing your gifts”. For Gem Newman, that meant sharing a passion for science; for Getty, it meant picking fruit that neighbours were letting rot in the back yard and sharing it with a seniors’ home; for TJ Dawe, it meant sharing ideas online. The whole concept of TED really is built on sharing… “ideas worth spreading.” There’s something powerful about being in a room full of people willing to gift others with the wisdom and ideas they’ve gained in their lifetimes.

8. We need to learn from nature and make nature our friend. David Zinger talked about the wisdom we can learn from bees, and how a study of bees might help us re-imagine our corporate structures. Robert L. Peters talked about harnessing the sun’s rays in more effective ways to heat our homes. Both expressed a desire to be present in the natural world and to let it teach and inspire us.

9. The grey is where the wisdom is. Forget dualism, and look for the space between black and white. See failure as a friend instead of a foe. Our dominant culture wants to define the world in terms of clean boxes and definitions. Those are not serving us anymore – we need shades of grey. The grey helps us find out who we truly are.

10. Walkable neighbourhoods are better for everyone. Hazel Borys shared profound truths about how much benefit there is in developing walkable neighbourhoods, and yet how much our current zoning bi-laws prohibit this. One slide that sticks in my mind is the one that shows how much more revenue a well designed walkable neighbourhood brings into the city coffers compared to a big box store. Not only that, but it saves the family a significant amount of money not having to drive to the perimeter for their groceries and family activities. She has proof for something I believed in my heart to be true.

11. The wisdom of the group is greater than the wisdom of the individuals. Again, this is an over-riding theme that TED demonstrates so beautifully. As TJ Dawe said, collective wisdom may be harder to mine, but the riches that we’ll uncover once we’ve done the hard work are worth every bit of the effort. Just like the cardboard city that emerged in my Creative Discovery class last week, we come up with better ideas when we work together than when we work alone.

12. Our children are our future. Linda Cureton said leaders need super powers (an idea that doesn’t really resonate with my belief in everyday leadership, but her ideas had some merit) and our future superhero leaders are currently riding tricycles around the neigbhourhood. Robert J. Sawyer hypothesized that, given the rapid advances in science and health research, the first immortal has probably already been born (again, it felt like a stretch for me, but was interesting none-the-less). Matt Henderson believes in giving youth more autonomy in the classroom so that they will emerge as stronger leaders and thinkers. A common thread was the importance of paying attention to our children.

Why do I make mandalas?

why do I create mandalas?

Since I began my year long commitment to my mandala practice at the beginning of this year, a number of people have shown curiosity about it, so I thought I’d write a little about why I make them.

The best way to answer that question seemed to be a mandala, so I started with the question “why do I create mandalas?” at the centre of the page. Writing whatever came to mind round and round that circle helped me clarify some of my thoughts on it – and it opened some brand new ideas I hadn’t even considered. And that is the first answer to the question “why do I make mandalas” – because the process helps me get closer to my own truths.

It’s difficult to define the value of a creative process such as mandala-making for one primary reason. The act of creating art of any kind requires me to step out of my analytical meaning-finding left brain into my intuitive, wordless right brain. When I try to analyze and explain what value I’m deriving from it, I have to carry it all back into my left brain. It doesn’t always translate well, which is why I’m often left without words.

But let me give it my best effort…

Here’s the unedited version of what showed up on the page when I made the above mandala. It’s an attempt at integrating my right and left brain thinking. Each ring of the circle represented a unique but intertwined part of the inquiry for me. The lines emerging from the centre represent the way that the three rings are intertwined and support each other (an explanation I only understood after they showed up).

Circle 1 -What do mandalas represent?

It starts with a circle, the shape of our earth, the shape of a tree, the shape of the smallest atom and the largest planet.

It is the shape that nature offers us when a flower blooms or a mother gives birth.

It is a feminine shape, bringing us back to womb and cycles of life.

It is the cycles of the seasons, the returning back to the place we started, bringing with us our baskets full of new stories.

It is the rings of memory we add to our history, like the rings of a tree.

Circle 2 – What is their value for me?

The mandala is my centring practice.

It grounds me in Mother Earth.

It reminds me of where my wisdom comes from.

It gives me a way to access my subconscious and that place too deep for words.

It lets me play and let go of logic and linear thinking.

It shifts me into my right brain, a place where ambiguity and wordless wisdom are welcome.

It brings me closer to Sophia, the feminine nature of the Divine.

It lets me experience Spirit in a kairos space that is outside the order of chronos time.

It is my meditation and my wordless prayer.

It lets me access wisdom I didn’t know was buried in my subconscious.

It asks nothing of me but my presence and my willingness to engage.

It is not based in rules or convention.

I can do it my way.

Circle 3 – What might mandalas represent for community?

Circle is the shape of community.

It is the place where we gather and have meaningful conversations.

Mandala starts with the fire at the centre-point, giving us energy and light.

It ends with us holding the edge of the circle, holding space for each other.

Real change begins when we face each other in community.

Mandala is the shape that brings us back to those essential elements.

It reminds us that there is great capacity for beauty when we are in circle.

Mandala as a community practice has the potential to heal us and to remind us of our birth, our connection with each other, and our grounding in Mother Earth.

Mandala can revive our spirit in community and give us a shared way of accessing those deep stories that our words do not want to touch.

Mandala can be a part of our story circles, giving us a place to paint our journeys to wholeness.

Mandalas can loosen our resistance and can grow our hope.

Mandalas can offer us new ways of framing old stories.

*****

The following quote resonated for me when I heard it yesterday.

I would not give a fig for the simplicity this side of complexity, but I would give my life for the simplicity on the other side of complexity. – Oliver Wendell Holmes

I believe that mandalas serve a purpose in helping us find the “simplicity on the other side of complexity”.

As you can tell, I’m very excited about this process and believe that it can have significant implications for my work, both in helping individuals with their self-discovery work and in helping communities get to the heart of whatever is emerging.

Something new is growing out of this for me. I’ll be doing some one-on-one mandala coaching sessions with people in which I coach them in developing a personal mandala for whatever is emerging in their lives. This offering is in the development stage right now – once it’s ready, I’ll let you all know.

In my one-on-one sessions I will:

– help clients explore something that is present for them right now – a problem, a birthing, an inquiry, a fear, etc.

– based on whatever emerges for them, I will coach them in developing a personal mandala, based on a number of mandala-processes I have designed.

I will also be developing a course or group coaching program based on this work. If you’re interested, I’d love to hear what would appeal to you most.

If you want to book a one-on-one session, please contact me. I anticipate that the price will be approximately $100 for a half hour session, with options for follow-up calls.

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