Women and Power

What does it mean to step into our power?

Almost every woman I know has an uneasy relationship with power.

Some of us want it but are not sure how to get it. Others have it and don’t know how to use it well. Some of us believe we’re unworthy of it, so we pretend we don’t need it. And many of us have been abused by it, so we don’t trust it.

We feel uneasy about power largely because we haven’t figured out what feminine power looks like.

Primarily, we see masculine power modeled in the world, and sadly, masculine power that isn’t well balanced with feminine power degenerates into patriarchal power. In order to maintain its power, the patriarchy abuses and marginalizes people and forces them to give up their power in exchange for their safety. Like we see in many situations around the world, by casting people into fear, those who abuse power render others powerless.

Many of us who yearned for some measure of power (myself included) found ourselves in environments where we were expected to model a masculine version in order to succeed (or even survive) in the world. Instead of being obliterated, we figured out how to assimilate.

When I was in leadership in government and non-profit, I heard repeatedly that I needed to “have a thicker skin”, “be more decisive”, “have a clearer vision”, and “be more of a director and less of a consensus-builder”. Over time, I learned to put on the mask of the kind of power that was most accepted in the workplace.

But like putting on someone else’s skin, it never quite fit. I wanted to lead in circles, I wanted to bring my passion, emotions, and spiritual quest to my work, and I wanted to feel more connected to myself and to my team. Though I tried, there wasn’t much support for me to lead from an authentic place or find a power that was outside of the accepted model.

In disillusionment, I started asking questions about what power meant and how it might look differently for me personally and for women generally.

Some of my answers came from a book called Power and Love by Adam Kahane. As a consultant, Kahane worked in many high profile, high conflict situations, such as post-apartheid South Africa. He was convinced that in these places where power had been so badly abused, what was needed was more love. Over time, however, he realized that love alone wouldn’t resolve the conflict. What was needed was a balance of love AND power.  He came across the following quote from Martin Luther King and it changed his perspective dramatically.

“Power without love is reckless and abusive, and love without power is sentimental and anemic. Power at its best is love implementing the demands of justice, and justice at its best is power correcting everything that stands against love.”

In the book, Kahane uses the metaphor of walking, where power is one leg and love is the other. In order to move forward in fluid motion, each leg needs the other and each must lift itself up off the ground and trust the other in a reciprocal, balanced fashion. Only then is there smooth, forward motion.

As I was contemplating this last week while preparing for a workshop on women and power, I pulled out a pair of beautiful soft moccasins I’d received as a gift from a friend. They’d been her own moccasins, but after being with me in circle at the retreat last month in South Dakota, she handed them to me. The note she gave me along with the moccasins said “It makes me so happy to share my most precious slippers with you. They were only used a couple of times when I wanted to connect or feel very close to the Beloved One. They always made me feel like I was stepping on Holy Ground. Sometimes it felt like I was putting on the feet of the Divine.”

I slipped them on and stood up. They felt wonderful and soft, like a second skin wrapped around my feet. I felt the softness of the leather, the warmth of my friend’s generosity, and the solidness of the Holy Ground I was standing on.

As I wore them, I wondered “is this a clue to how a woman can stand in her power? Does it have something to do with slipping into what’s comfortable, what’s soft, what’s connected to the earth, and what feels as authentic as one’s own skin?”

I took the moccasins with me to the retreat and wore them all weekend. I taught the workshop on women and power while wearing them and invited the women to consider how they might interpret power in their own lives. The more I wore them, the more convinced I became that they would be my new symbol for stepping into my power.

Here’s what the moccasins teach me about standing in the kind of power that’s married to love and that leans toward the feminine:

  • Power can walk softly. It doesn’t have to wear combat boots.
  • Authentic power feels like being in your own skin.
  • It’s easier to stand in your power when your sisters support you.
  • The more connected you are to the earth, the more connected you are to the source of your own power.
  • To step into your power, recognize that you are stepping on Holy Ground, held and strengthened by the Divine.
  • Our authentic power connects us to our indigenous roots.

Today, after returning from the retreat, I attended a peace vigil and was part of a conversation with a woman who works with Christian Peacemaker Team in northern Iraq. She was sharing stories about how the CPT team stands alongside people in Iraq who are working for peace. As outsiders, they don’t take on the role of leader in the difficult negotiation, advocacy, and conflict resolution work that’s needed in places where local villagers are not safe from either the terrorists or the local military, but instead they show up to serve and support them and to share their stories with the world.

It struck me that the work that she and others on her team are doing is the kind of power that stands in moccasins instead of combat boots. It feels the soil of the local place and let’s itself be impacted, but doesn’t force itself into situations. It’s attentive, supportive, strong, and present. It recognizes the Divine in the land and in each person it meets. Like the Buddhist warriors with their “strong backs and soft bellies” it shows up in both strength and vulnerability. It has the courage to show up and speak truth to power and the wisdom to know when to be silent.

When someone commented on this woman’s courage, she answered humbly “well… I have moments of courage”. And then she shared a moment when the military opened fire into the crowd she was part of and she completely melted down and had to be comforted by the local villagers.

That’s the kind of model of power we need. It’s not fearless and it’s not forceful. It’s gentle and vulnerable. Sometimes it falls apart but it keeps showing up to do the work that needs to be done.

Sister, step into your power.

If you want to learn more about what it means to step into your own authentic power, consider signing up for The Spiral Path: A Woman’s Journey to Herself.

How to make an inexpensive portable labyrinth

I often use labyrinths in my retreats and workshops, and until now I’ve either used what’s available onsite, or I’ve created them with string, mowed them into grass, or made them out of dried leaves.

This weekend, I finally made a portable labyrinth that I can carry with me.

IMG_1558When I shared the result on social media, several people asked for details about how I made it. Here’s how:

IMG_15611. Since canvas can be quite expensive, I looked for a less expensive alternative. At the local Home Depot, I found painting drop cloths that were 4′ x 20′. They worked well because they’re fabric on one side and plastic on the other so that they absorb the paint without soaking through to the floor. Plus they’re fairly light weight for easier transport. (They cost $22 each, so my total investment was $110, since I had all of the other materials on hand.)

2. I wanted to make my labyrinth approximately 20′ x 20′, so I bought 5 drop cloths and sewed them together. They’re hemmed along the long edges, and at first I was going to seam-rip all of the hems, but that was far too tedious, so I just cut off the hems (losing a bit of the width, but I was okay with that) and sewed them. Tip: I had access to a large space for my labyrinth creation (a church floor), and I recommend doing the sewing in a fairly large space too. It’s bulky and a little awkward.

IMG_15463. Once the dropcloths were sewn together, I drew the outline of the labyrinth with chalk. I started by measuring where my centre was and making a chalk mark there. Then I placed a paint can at the centre and tied a long string loosely on it to use as a giant compass/protractor. Tip: Make sure the string is loose enough on the can so that it rotates as you move around the circle.

4. I wanted to make a 5-path version of the Chartres labyrinth. To figure out how wide my paths should be, I started by making the largest circle (to within a couple of inches of the edge of the canvas) and then making the centre circle (large enough that three people can comfortably stand in it). Then I measured the distance between the centre circle and the outside circle and divided it by 5. It came to 17.5 inches.

5. Shortening my string each time, I drew the concentric circles. concentric circles for labyrinth

6. From there, it’s a matter of drawing the horizontal and vertical lines and then erasing the parts of the circle that aren’t needed. As you’ll see in the design I used, the horizontal and vertical lines all connect circles, so you need to pay attention to which of the circles you’re connecting, and then measure the same width as your path (17.5″ in my case) from that line to know how much of the circle to erase.  Tip: The chalk marks are easy to brush away with a household brush (I used a pot scrubber).labyrinth 5 path

7. Once I had the chalk lines in place, I started painting. To keep it inexpensive, I used some leftover acrylic house paint for my lines, which worked great. I painted on the inside of each chalk line to keep it consistent.

8. For the width of the lines, I simply painted as wide as a small sponge brush. The edges of my lines are not very precise, since it’s hard to attain precision on fabric without driving yourself crazy, but I decided I was fine with that. It might have worked to put painters tape down, but that seemed like a lot of extra work to me (and I only had the space for a limited time) and I wasn’t sure how the tape would work around circles.

IMG_15519. After the paint had dried, I decided to touch up the edges a bit with a thinner brush. It took a fair bit of extra time, but I liked the more solid line, so it was worth it.

10. I let it dry for about 12 hours before folding it. It might have been a good idea to leave it longer, but the space was being used the next day so I needed to move it.

The hardest part of the whole process was all of the time spent (about 8 hours) crouching on the floor. By the end of it, I had a hard time unfolding my body! Stretching during my breaks helped, but I could have been more diligent.

What grows in the dark

We’ve found a rhythm, he and I. On beautiful Fall Saturdays, he says “let’s go fishing”, and I say “sure”. He grabs his fishing rod and tackle box, I grab my book, camera, and journal, we pack a lunch and drive to his favourite lake.

lyons lake

When we get there, he heads toward the dock, and I head into the woods. At some point, we meet for a shore lunch, but most of the day we enjoy our separate solitudes.

lyons lake 2Today after wandering as far as the path would take me, I found myself drawn into the shadows.

First it was a ladder of light climbing the moss on the side of a rock that pulled me away from the shore.     IMG_1496      IMG_1453   Then it was the lichen on a decaying branch. Like a tiny white forest perched precariously on a cliff.

IMG_1460The closer I looked, the more I marveled at the intricate beauty growing in the shadows.

My curiosity drew me further into the woods.

IMG_1475Crouching down in the moss, a whole world unfolded under my gaze.

There were mushrooms that must certainly house mythical creatures at dusk when humans have gone home.

IMG_1489There were mosses in a thousand shades of green.

Each a tiny tree, dwarfed in the shadows of the giant trees all around it.

IMG_1525My knees were soon green and moist with reverence.

There was no end to the beauty, no end to the shadows.

IMG_1527And as I marveled, I knew that I had opened an doorway into a universal truth.

I knew that it wasn’t only in the woods that wonder waits in the shadows.

IMG_1515Once again, the woods were teaching me, tapping me on the shoulder and saying “Pay attention. This is important.

“There is beauty in the shadows. Things grow there that you don’t expect.”

IMG_1496In the darkest of days, the unexpected shows up and offers grace.

Like mushrooms and lichens and moss, there is wonder and beauty and wholehearted life that is available to us when we open ourselves to growth in the midst of shadows.

p.s. If you want to learn more about the gifts we receive in the darkness, that will be the theme of one of the lessons in The Spiral Path: A Woman’s Journey to Herself.

Somewhere between “you’re awesome” and “you’re worthless”

good enoughI was raised on a healthy dose of “only a sinner, saved by grace”. Again and again the Sunday School songs reminded me to carry the shame of the sin that had separated me from God. I was nothing without salvation – a wretch, a lost soul, a disgrace.

On top of that, I was a woman – reduced to second class in the eyes of a male (understanding of) God. Not good enough to have my own voice. Not strong enough to lead without a man as the head.

And then, to add to those stories of unworthiness and submissiveness, I was a Mennonite, taught to be a pacifist, discouraged from standing up for myself. Turn the other cheek and don’t rock the boat.

Let’s not forget that I’m also a Canadian, and people in my country place politeness high in our values.

That’s a lot of old stories that contribute to my “I am worthless” back story.

Now…I’m not going to argue the theology or “rightness” of any of those belief systems – I’m just speaking from my own experience here. I’m just saying that it’s hard to emerge from a history like that with a healthy self-confidence and a belief in one’s worthiness.

It took a lot of personal work to start telling myself other stories. It took a lot to begin to believe that I was worthy of love, that I was equal to men, that I could believe in a God that was both masculine AND feminine, and that I was “fearfully and wonderfully made”.

For awhile the pendulum swung in the other direction. I started to embrace those self-help books that told me that I am awesome, I am powerful, and I can do anything I set my mind to. I started to believe that I was a self-made woman and that I didn’t need faith in a God who made me feel worthless.

But the other end of the pendulum wasn’t comfortable for long either. If I am awesome, than I don’t need other people. If I am perfect the way I am than I can get away with treating people poorly and not cleaning up after myself. If I can do anything I set my mind to, then I don’t need grace and I don’t need God and I certainly don’t need to pay attention to the wounds all of us AWESOME people are inflicting on the world.

And what if I don’t FEEL awesome all of the time? Then do I send myself back to the “unworthy” end of the pendulum because other people have figured out this self-help stuff better than I have? And what about when I do something that is really selfish – do I simply excuse myself with an “I am worth it” mantra? Do I never hold myself accountable for my screw-ups or unkind acts? And if there’s no need for grace, then how do I pick myself up after a particularly horrible failure?

Gradually the pendulum swung back, but this time it landed somewhere in the middle. This time it stopped in the grey area – the paradox.

  • I am beautiful AND I have a lot of flaws.
  • I am smart and capable and have a lot of gifts AND I need to be forgiven when I make mistakes.
  • I am loving and kind AND sometimes I do things that are downright mean and hurtful.
  • I have been fearfully and wonderfully made AND I need a lot of grace for those times when I don’t act or feel like it.
  • I am full of wisdom AND I rely on God/dess to help me use that wisdom with discernment.
  • I am a sinner AND I am a saint.
  • I am good enough as I am AND I need to keep working to improve myself.
  • I am as worthy as any man on earth AND I want to keep living on a planet where both genders are needed.

The grey area is a good place to live. It feels comfortable, because I don’t need to be perfect, but I also don’t need to believe that I am worthless. It’s the field that Rumi talks about – I want to lie down in that grass with you.

“Beyond our ideas of right-doing and wrong-doing,
there is a field. I’ll meet you there.
When the soul lies down in that grass,
the world is too full to talk about.
Ideas, language, even the phrase ‘each other’
doesn’t make sense any more.”
Rumi

p.s. There is still space in tomorrow’s Openhearted Writing Circle, if you want to explore how your own writing can help you get to an “I am enough” place.

The fourteen years since my son changed my life

Last week, our family held our annual celebration of my son’s short life. Every year, on the day that he was born (and died), we visit the common grave where his cremated remains are buried with those of many other stillborn babies. Some of us left mementos on the gravestone, some of us shed tears, and all of us wondered what he’d have been like as a fourteen-year-old.

grave

the shared grave where Matthew is buried

And then we did what we always do – we went for ice cream. Because visits to graves are best followed with ice cream. Because it’s celebration and not just sorrow that marks the place he had in our lives.

Fourteen years ago, his short life ended quietly in the night, after I’d fallen asleep listening to lullabies. “Sleep sound in Jesus” played in my earbuds as I drifted off to sleep, trying to block the noises of the hospital. Some time after that, his heart stopped beating. In the morning, the ultrasound showed a lifeless baby. That afternoon, I gave birth in the usual labouring-through-pain way, knowing all the while that I was birthing death and not life. The next day we went home with empty arms. The next week my full breasts finally realized that there would be no babe suckling on them.

We’d tried so hard to save him. Three weeks earlier, the same doctor who delivered him had guided a young intern in the surgery that failed and resulted in my water breaking. After that, I’d spent most of my time in a hospital bed, trying to keep still to avoid labour, being injected with steroids to increase his development, and hoping against hope that he would beat the odds and survive.

Matthew's tiny clothes

Matthew’s tiny clothes

Now, fourteen years later, I look back on those three weeks and know that my life is different because of them.

When I landed in that hospital bed, something cracked open in my heart. Leading up to that time, I’d been on a trajectory toward “success”. I had a job with an impressive title, employees I enjoyed working with, two beautiful daughters, a good marriage, a house in the suburbs, a camper at the lake, and the kind of financial security most people envy. Suddenly though, when I could do nothing but sit quietly to try to save my baby, I came face to face with the truth about my life.

I felt empty.

My life was full, but my spirit was empty.

I’d followed a path that was not my own. I’d pursued a career that seemed like the right fit because of the way it allowed me to use my skills in writing, leadership, and communication, but I was telling the wrong stories. I was communicating about things that didn’t really matter to me. More importantly, though, I’d ignored my own spiritual well-being for the pursuit of wealth and success.

Those three weeks in the hospital awakened a spiritual longing in me. I began writing in my journal again. I prayed. I meditated. I had deep conversations with people about things that mattered. I sat in silence and listened to the whispers of the Spirit. Most of all, I paid attention.

“When you are stuck in a spiral, to change the aspects of the spin you only need to change one thing.” – Christina Baldwin

That hospital stay (and the grief that followed) changed the direction of my spiral. Outwardly, my life didn’t change dramatically right away (I stayed in that career for a number of years before I was ready to leap into something new), but inwardly everything changed. I started a quest that lead me to the work of Christina Baldwin, Ann LinneaMargaret Wheatley, and many other wise teachers. I began to explore the Feminine Divine and I fell in love with circles, spirals, labyrinths, and mandalas. I found opportunities to travel the world and to listen to women’s stories. I learned about The Circle Way and The Art of Hosting. I found the kind of friendships that fostered my spiritual quest and had lots and lots of meaningful conversations. I started teaching workshops on creative spirituality and self-discovery and eventually I launched my own business.

In all of that questing, something incredible happened. I found myself.

I discovered who I was when the masks were taken off, when the outward success didn’t matter anymore, and when I was honest about what I wanted in life. I discovered what was at the heart of my longing and I learned to pay attention. I have never looked back since.

Do I wish my son had lived? Of course I do. Do I regret that he lived such a short time and that his death changed my life? Of course I don’t. His death was the catalyst for an incredible journey that helped me find my way back to myself.

Ever since Matthew died, I’ve known that the impact of his short life was going to reach further than just me and my family. I knew that I would eventually write about his story and use it to help other women find their own paths back to themselves. I tried to write a book about it a few years ago, but then my mom died, and I wasn’t quite happy with the way the story was taking shape, so I set it aside and decided to wait until it felt more right.

But now, the story is burning in me and I know it’s time to share some of the wisdom I’ve gained in this 14 year quest.

I’m in the midst of creating a new program called The Spiral Path: A Woman’s Journey to Herself.

the artwork for The Spiral Path journal

the artwork for The Spiral Path journal

Inspired by the labyrinth, this simple online course will invite you to take an inward journey, spiraling closer and closer to your own authentic heart. It will encourage you to sink into the kind of stillness I had in that hospital room, where the longings you’ve been ignoring can finally be heard.

I’ll be launching it next week and the class will start November 1st. There will be 21 lessons that you can choose to receive all at once, once a day, or once a week. You’ll also have options for connecting with other women taking similar journeys. And I’m creating a special journal and some Story Stones that can serve as your companions on the journey.

I hope that you’ll consider stepping onto The Spiral Path. I feel confident that this could change your life. To be the first to hear about registration opening, add your name to my email list below. When you subscribe, you’ll be sent a link to download your free copy of A Path to Connection.

Also, if you love to write and want to learn how to do it in a more openhearted way, there is still space in the Openhearted Writing Circle that’s happening online on Saturday, October 4th.

 

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