Just keep going deeper

“Do you wish to be great? Then begin by being. Do you desire to construct a vast and lofty fabric? Think first about the foundations of humility. The higher your structure is to be, the deeper must be its foundation.” – Saint Augustine

deeper foundation
Since returning from my trip to Whidbey Island on Monday, I have been trying to come up with at least a few words to describe my time away. I haven’t been very successful, though. If you’re following me on social media, you might have noticed an uncharacteristic silence of late. It’s hard to say in 140 characters or less what I can’t even describe in a blog post or conversation. Some experiences are two deep for words.It was one of those life-changing, heart-opening, paradigm-shifting trips.

I was on Whidbey Island for two purposes – a.) to work with a small circle of people on a new website for The Circle Way, and b.) to replenish myself and dive into my writing at Self as Source of the Story, a retreat facilitated by my mentor, Christina Baldwin.

Both of those experiences were dreams come true. I am working and learning and building things with my mentors and friends, and finding my way on the very path I first started dreaming about fifteen years ago. It’s been an incredible journey, learning to trust the nudgings and whispers along the way, gaining resilience in the hard parts, and trying to be patient in the slow parts.

If you’re hanging onto a dream that just won’t let you go, take heart – it may be slow in showing up, but that doesn’t mean it’s not coming. Keep your heart focused in the right direction, and life may some day surprise you with its abundance and grace.

The entire trip felt like a divinely-offered gift, and there are many parts of it that feel tender and fragile and that I need to hold close to my chest right now rather than share. Some day they will become part of my storytelling, but not yet – not until they are full grown and well processed and strong enough to stand on their own. (In a few months, you have permission to ask about the frog that showed up on my 49th birthday and the gold key that came to me in the labyrinth.)

The biggest lesson of the trip was this…

Authentic living is like scuba diving. Just when you get comfortable diving to a certain level, you’ll become curious about what the sea looks like further down and you won’t be able to rest until you get there. Soon you’ll be developing the lung capacity and looking for the equipment to take you deeper.

During Monday’s closing circle at the writing retreat, I said “I’ve been a writer long enough to know that every few years I’ll be invited into an even deeper understanding of and connection with my own voice. I just didn’t know how deep this week was going to take me.” This statement doesn’t only apply to writers – it applies to anyone on a personal/spiritual journey. We are always invited to go deeper.

I’d started the retreat with one goal in mind – to gain some clarity about the book I finished nearly three years ago. Some of you who’ve followed me for awhile know that I was working on a book about how the three weeks leading up to and including the birth and death of my son Matthew changed my life. I thought I was finished that book three years ago. I was in the process of editing it when my Mom was diagnosed with cancer.

Mom’s death changed the story. Not only did my grief make it difficult to re-enter the story of my short relationship with Matthew, it changed the very fabric of what I’d put on the page.

Several times since then, I’ve taken it off the virtual shelf and tried to revisit it, but there was always resistance. I didn’t know how to bring it to completion. I hadn’t found the right equipment or developed the lung capacity for the deeper dive.

By the time I got to the retreat, I was ready to simply put it away and allow it to be part of my own personal growth and never have it published. But I opened myself to the possibility that the story wasn’t finished yet. It wouldn’t leave me alone.

In the very first writing prompt at the retreat, I cracked the story open again. Instead of putting it onto the shelf, I was invited into a deeper understanding of it. A new voice showed up on the page. Or rather – an old voice showed up – an old voice that wanted to weave itself into mine. This old voice had always been there, but I hadn’t known how to tap into it before. It took the right container, the right intention, an open heart, and a few simple words from my mentor to crack it open.

That’s the lesson I want to leave with you today… Your personal work is never done. You will always be invited to go deeper.

I don’t know what your version of “deeper” will look like, but I know that if you create the right container, find the right circle of support, and let yourself be guided by the right mentor(s), you’ll be invited into deeper and deeper self-awareness and deeper and deeper trust in your own voice.

This deep diving doesn’t happen by accident, however, and it doesn’t happen at the fringes of our overly-busy lives. We have to be intentional about it, create space in our lives to invite it in, and seek out the people who will lovingly hold space for it. We have to seek out the equipment and do the practices that increase our spiritual lung capacity.

Throughout the week, I did the work to invite this deeper voice more fully into my life and work. I walked the labyrinth several times, I spent a day in silence, I had deep and personal conversations with like-minded people, I wandered the woods, I sat in circle and listened to other people’s stories, and I wrote pages and pages in my journal. I also shed a lot of tears and let some of my fears hold court until they felt adequately heard and were willing to let me move on.

Our deeper voices have to be tended well. They don’t show up by accident and they’ll go back into hiding if we don’t create space in our lives to foster them. They are easily swayed by fear and easily ignored by long to-do lists, unless we give them priority attention.

If you feel that you are being invited into the next layer of depth, be intentional about creating space for it.

  • Go on a retreat that’s long enough for the work you need to do
  • Spend an hour each day with your journal and your spiritual practices,
  • Find a coach or mentor who will ask the right questions,
  • Gather like-minded people into circle, and
  • Guard the parts of the story that feel tender and fragile. (Only share those parts with your most trusted confidantes – people who can be trusted to help you nurture them.)

If you need some support, consider joining The Spiral Path: A Woman’s Journey to Herself (starts June 1st). Or sign up for one of the remaining spots in the Openhearted Writing Circle (online on June 6th). Or learn to Lead with Your Wild Heart. (Note: At this time, I am not accepting new coaching clients, but will open the door again in September.)

Interested in more articles like this? Add your name to my email list and you’ll receive a free ebook, A Path to Connection. I send out weekly newsletters and updates on my work.



What the circle holds

love each other into wholeness

All week, I’ve been trying to write a piece about The Circle Way, but nearly every effort ends on the virtual cutting room floor.

How do you write about something that has radically altered the course of your life, that has changed nearly every relationship in your life, and that has brought you into the most authentic conversations you’ve ever experienced? How do you do justice to the kind of wisdom that is as ancient as humankind and still as fresh as the lilac buds bursting open in the Spring sun?

Next week I will have the privilege of being in circle with my friends and mentors, Christina Baldwin and Ann Linnea. The anticipation of that has me reflecting on the significance of circle in my life and I want to share some of those thoughts with you. I will try, despite my inability to write it as eloquently as I’d like…

Nearly fifteen years ago, I discovered Christina’s work and knew instantly that it would change my life. I was in a particularly hungry place in my life at the time, working in a toxic bureaucratic environment that was making me realize just how much I craved real connection in my work and life. I’d sat in too many leadership meetings where every word spoken came from a guarded place and I longed for authenticity. I devoured Calling the Circle: The First and Future Culture, and, though I didn’t entirely understand the circle or see clearly how I could adopt it into my life yet, I knew this was something I wanted with every fibre of my being.

I knew that the circle was the doorway into the authentic way I longed to live my life.

Sitting in my government office one day after reading her book, I promised myself that I would study with Christina some day. Ten years later, that intention was realized and I sat in circle with her, devouring everything she had to teach me. Now, five years later, circle has become embedded into all of my work and I have become part of the global network of circle hosts and teachers who will continue to spread circle practice as Christina and Ann transition into their roles as elders of the lineage. Be careful what you wish for!

In case you are curious about circle but (like me fifteen years ago) don’t fully understand how it can change things, here are two recent ways that I’ve used circle practice…

1. Circle in the classroom
When my students were in conflict about a group project a few weeks ago, I invited them to push the tables against the wall and move their chairs into circle. With a few simple guidelines, I taught them how to have conversation in circle, looking into each other’s eyes, remaining silent when someone else was holding the talking piece, and being as honest as they were comfortable being when it was their turn to talk. People opened up in ways they don’t normally in the classroom, we addressed the source of the conflict, and we were able to move in a new direction. The students were surprised the following week when, after a second circle session, I let them abandon the group project entirely, but I told them to see it as a learning opportunity rather than a failure. In the final round with the talking piece, we each shared something we’d learned from the process. Everyone walked away looking a little lighter than when we’d started because they’d been heard by each other and by me.

2. Weekly women’s circle
Ever since I joined Gather the Women four years ago, I’ve wanted to start a women’s circle, but until recently, the timing wasn’t quite right. Finally in January, I knew it was time. I sent out an invitation and around 15 women accepted the invitation. Since then, we have been meeting on a weekly basis and, though it’s not the same women each time (everyone is welcome), we always have deep and authentic conversations. The circle offers us something we are all hungry for – a place to share our personal stories, to peel away our masks, to be honest about our shame and fear, and to heal. With the help of a talking piece, we are each given the opportunity to share stories without interruption or advice. We come to the circle not to fix each other but to listen and be listened to.

Each circle has different energy and holds a different purpose, but there are some things that every circle I host or participate in have in common. Here are just a few of them:

1. Being intentional about the space changes the way the conversation unfolds. Have you ever sat in an office talking to a senior manager who stayed behind their desk the whole time? Consider how you felt during that interaction. Though it may have been subtle, the desk separated you, gave the other person the position of power, and probably kept you from being authentic or vulnerable. In the circle, we sit and look into each other’s eyes without barriers between us and without anyone sitting in a position of power and it changes the way we interact with and are present for each other.

2. Simple rituals (sitting in circle, placing something meaningful in the centre, using a talking piece, etc.) shift us out of our everyday, often mindless conversations into something that is more mindful and deep. I’ve seen this happen especially in university classrooms where I invite students away from the tables placed in rows (where some have their backs to others) and into a circle where they face each other. Instantly they are more present, less easily distracted, and more willing to open up to each other.

3. The talking piece invites us to listen more than we speak. When you are holding the talking piece, your story holds the place of honour. When someone else holds it, their story is the honoured one. This gives you both an opportunity to speak intentionally without interruption or advice and to listen with attention without needing to interject your own story or solutions into someone else’s story. In far too many of our conversations, we feel the need to fix people, critique them, or give them good advice, which often makes that person feel like they’re flawed or not as smart as you. In truth, the gift of being listened to is often more healing than any advice you could give.

4. The circle offers us an opportunity to share the burden of the stories we carry. During our Thursday evening women’s circle, a lot of intense, personal stories come up – stories of depression, abuse, grief, etc.. These are the kinds of stories that feel really heavy to hold if you’re trying to carry them alone, or if it’s just one friend is helping to hold them for another. When they’re shared into the container of the circle, however, nobody leaves the room carrying the story alone and nobody feels solely responsible for helping another carry them. In the process of sharing them, we begin to heal each other. As one of the women shared in the circle, we do not only have “a leader in every chair”, we have “a healer in every chair”.

5. People need to come to the circle when they’re ready for it. The intensity of the circle is too much for some people and they need to walk away. That’s okay. We have to trust them to know when they’re ready to be held in that way. When they walk away, I simply wish them a blessing and hope some day when they’re ready for it, they’ll find the right circle. I would rather wait for them to be ready then to try to impose something on them that feels unsafe at the time.

6. Circle is not always be easy. I have been in many incredible circles and they are always meaningful experiences, but sometimes they’re hard. Sometimes things come to the surface that people have kept hidden for a long time and that surfacing can be painful for the person sharing and/or wounding for the people listening. The circle can hold all of that, but only if it’s guarded well and only if the people involved take responsibility for “holding the rim” and staying with the process until something new begins to grow into the cracks that have formed.

There is much more to be said about circle than this post can hold. And there are also things that cannot be articulated and can only be experienced. I encourage you to find a way to experience it. In the future, I will be offering circle workshops, but in the meantime, I encourage you read The Circle Way and to check out what my mentors at PeerSpirit have to offer. If you are a woman, I also encourage you to consider joining Gather the Women and perhaps finding or starting a circle where you live. If you are in Winnipeg, you’re welcome to join our Thursday evening circle.

If you have questions you’d like me to address in future articles, either about The Circle Way or about other topics I write about, please feel free to ask (by comment or email). Even if I don’t get back to you right away, please know that I appreciate every piece of correspondence I receive. Once a month, I plan to write an article specifically addressing a question I receive.

Interested in more articles like this? Add your name to my email list and you’ll receive a free ebook, A Path to Connection. I send out weekly newsletters and updates on my work.



What it means to “hold space” for people, plus eight tips on how to do it well

me and mom

When my mom was dying, my siblings and I gathered to be with her in her final days. None of us knew anything about supporting someone in her transition out of this life into the next, but we were pretty sure we wanted to keep her at home, so we did.

While we supported mom, we were, in turn, supported by a gifted palliative care nurse, Ann, who came every few days to care for mom and to talk to us about what we could expect in the coming days. She taught us how to inject Mom with morphine when she became restless, she offered to do the difficult tasks (like giving Mom a bath), and she gave us only as much information as we needed about what to do with Mom’s body after her spirit had passed.

“Take your time,” she said. “You don’t need to call the funeral home until you’re ready. Gather the people who will want to say their final farewells. Sit with your mom as long as you need to. When you’re ready, call and they will come to pick her up.”

Ann gave us an incredible gift in those final days. Though it was an excruciating week, we knew that we were being held by someone who was only a phone call away.

In the two years since then, I’ve often thought about Ann and the important role she played in our lives. She was much more than what can fit in the title of “palliative care nurse”. She was facilitator, coach, and guide. By offering gentle, nonjudgmental support and guidance, she helped us walk one of the most difficult journeys of our lives.

The work that Ann did can be defined by a term that’s become common in some of the circles in which I work. She was holding space for us.

What does it mean to hold space for someone else? It means that we are willing to walk alongside another person in whatever journey they’re on without judging them, making them feel inadequate, trying to fix them, or trying to impact the outcome. When we hold space for other people, we open our hearts, offer unconditional support, and let go of judgement and control.

Sometimes we find ourselves holding space for people while they hold space for others. In our situation, for example, Ann was holding space for us while we held space for Mom. Though I know nothing about her support system, I suspect that there are others holding space for Ann as she does this challenging and meaningful work. It’s virtually impossible to be a strong space holder unless we have others who will hold space for us. Even the strongest leaders, coaches, nurses, etc., need to know that there are some people with whom they can be vulnerable and weak without fear of being judged.

In my own roles as teacher, facilitator, coach, mother, wife, and friend, etc., I do my best to hold space for other people in the same way that Ann modeled it for me and my siblings. It’s not always easy, because I have a very human tendency to want to fix people, give them advice, or judge them for not being further along the path than they are, but I keep trying because I know that it’s important. At the same time, there are people in my life that I trust to hold space for me.

To truly support people in their own growth, transformation, grief, etc., we can’t do it by taking their power away (ie. trying to fix their problems), shaming them (ie. implying that they should know more than they do), or overwhelming them (ie. giving them more information than they’re ready for). We have to be prepared to step to the side so that they can make their own choices, offer them unconditional love and support, give gentle guidance when it’s needed, and make them feel safe even when they make mistakes.

Holding space is not something that’s exclusive to facilitators, coaches, or palliative care nurses. It is something that ALL of us can do for each other – for our partners, children, friends, neighbours, and even strangers who strike up conversations as we’re riding the bus to work.

Here are the lessons I’ve learned from Ann and others who have held space for me.

  1. Give people permission to trust their own intuition and wisdom. When we were supporting Mom in her final days, we had no experience to rely on, and yet, intuitively, we knew what was needed. We knew how to carry her shrinking body to the washroom, we knew how to sit and sing hymns to her, and we knew how to love her. We even knew when it was time to inject the medication that would help ease her pain. In a very gentle way, Ann let us know that we didn’t need to do things according to some arbitrary health care protocol – we simply needed to trust our intuition and accumulated wisdom from the many years we’d loved Mom.
  2. Give people only as much information as they can handle. Ann gave us some simple instructions and left us with a few handouts, but did not overwhelm us with far more than we could process in our tender time of grief. Too much information would have left us feeling incompetent and unworthy.
  3. Don’t take their power away. When we take decision-making power out of people’s hands, we leave them feeling useless and incompetent. There may be some times when we need to step in and make hard decisions for other people (ie. when they’re dealing with an addiction and an intervention feels like the only thing that will save them), but in almost every other case, people need the autonomy to make their own choices (even our children). Ann knew that we needed to feel empowered in making decisions on our Mom’s behalf, and so she offered support but never tried to direct or control us.
  4. Keep your own ego out of it. This is a big one. We all get caught in that trap now and then – when we begin to believe that someone else’s success is dependent on our intervention, or when we think that their failure reflects poorly on us, or when we’re convinced that whatever emotions they choose to unload on us are about us instead of them. It’s a trap I’ve occasionally found myself slipping into when I teach. I can become more concerned about my own success (Do the students like me? Do their marks reflect on my ability to teach? Etc.) than about the success of my students. But that doesn’t serve anyone – not even me. To truly support their growth, I need to keep my ego out of it and create the space where they have the opportunity to grow and learn.
  5. Make them feel safe enough to fail. When people are learning, growing, or going through grief or transition, they are bound to make some mistakes along the way. When we, as their space holders, withhold judgement and shame, we offer them the opportunity to reach inside themselves to find the courage to take risks and the resilience to keep going even when they fail. When we let them know that failure is simply a part of the journey and not the end of the world, they’ll spend less time beating themselves up for it and more time learning from their mistakes.
  6. Give guidance and help with humility and thoughtfulness. A wise space holder knows when to withhold guidance (ie. when it makes a person feel foolish and inadequate) and when to offer it gently (ie. when a person asks for it or is too lost to know what to ask for). Though Ann did not take our power or autonomy away, she did offer to come and give Mom baths and do some of the more challenging parts of caregiving. This was a relief to us, as we had no practice at it and didn’t want to place Mom in a position that might make her feel shame (ie. having her children see her naked). This is a careful dance that we all must do when we hold space for other people. Recognizing the areas in which they feel most vulnerable and incapable and offering the right kind of help without shaming them takes practice and humility.
  7. Create a container for complex emotions, fear, trauma, etc. When people feel that they are held in a deeper way than they are used to, they feel safe enough to allow complex emotions to surface that might normally remain hidden. Someone who is practiced at holding space knows that this can happen and will be prepared to hold it in a gentle, supportive, and nonjudgmental way. In The Circle Way, we talk about “holding the rim” for people. The circle becomes the space where people feel safe enough to fall apart without fearing that this will leave them permanently broken or that they will be shamed by others in the room. Someone is always there to offer strength and courage. This is not easy work, and it is work that I continue to learn about as I host increasingly more challenging conversations. We cannot do it if we are overly emotional ourselves, if we haven’t done the hard work of looking into our own shadow, or if we don’t trust the people we are holding space for. In Ann’s case, she did this by showing up with tenderness, compassion, and confidence. If she had shown up in a way that didn’t offer us assurance that she could handle difficult situations or that she was afraid of death, we wouldn’t have been able to trust her as we did.
  8. Allow them to make different decisions and to have different experiences than you would. Holding space is about respecting each person’s differences and recognizing that those differences may lead to them making choices that we would not make. Sometimes, for example, they make choices based on cultural norms that we can’t understand from within our own experience. When we hold space, we release control and we honour differences. This showed up, for example, in the way that Ann supported us in making decisions about what to do with Mom’s body after her spirit was no longer housed there. If there had been some ritual that we felt we needed to conduct before releasing her body, we were free to do that in the privacy of Mom’s home.

Holding space is not something that we can master overnight, or that can be adequately addressed in a list of tips like the ones I’ve just given. It’s a complex practice that evolves as we practice it, and it is unique to each person and each situation.

It is my intention to be a life-long learning in what it means to hold space for other people, so if you have experience that’s different than mine and want to add anything to this post, please add that in the comments or send me a message.

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This post continues to travel around the world and has been shared in many interesting places, including a Harvard Business Review article, Beyond Automation, and a Grist Magazine article, 48 hours that changed the future of the rainforest. I have done a number of radio interviews, developed workshops, and spoke at conferences on the subject. If you are interested in having me speak at your event, check out my speaking page. If you are interested in a retreat or workshop, check out the one coming up in Australia, or contact me about creating a workshop tailored to your organization’s or event’s needs.  

This article has been translated into a number of languages (by volunteers):
Portuguese
Turkish
German
Dutch
Russian
Farsi
Spanish
Italian
Romanian
Chinese (no link currently available)

Follow-up pieces about holding space:
How to hold space for yourself first
What’s the opposite of holding space?
Sometimes holding space feels like doing nothing
Sometimes you have to write on the walls: Some thoughts on holding space for other people’s personal growth
On holding space when there is an imbalance of power and privilege
Leave space for others to fill your needs
What the circle holds
An unresolved story that I don’t know how to tell
Holding liminal space (moving beyond the cliché into deeper space)

If you’re looking for a pdf version for printing and/or passing around to others, you can download it here. You’re welcome to share it, but if you want to re-publish any part of it, please contact me.

UPDATE: Here’s a recent keynote address I gave at a conference in May 2016 on the topic of holding space:

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Creating containers for meaningful conversation – Eight tips for everyday situations

race relations convo 5

photo credit: Greg Littlejohn

If you want to make a tasty soup, you don’t throw your ingredients onto the stove and hope they somehow transform themselves into a soup.

Instead, you choose the right container that will hold all of the ingredients and allow room for the soup to boil without bubbling over onto the stove. Then you begin to add the ingredients in the right order. First you might fry onions and garlic to bring out their best flavour. Then you add the right amount of soup stock. And finally the vegetables and/or meat are added according to how long each ingredient takes to cook. If you want to make a creamy or cheesy soup, you add the dairy only after everything else has cooked and the soup is no longer at a full boil.

Through this intentional and careful act of creation, you allow the flavours to blend and layer into a meal that has the potential to be greater than the sum of its parts.

The same is true for a meaningful conversation.

If you want to gather people to talk about something important, you don’t simply throw them together and hope what shows up is good and meaningful. Sure, sometimes serendipity happens and a magical conversation unfolds in the most unexpected and unplanned places, but more often than not, it requires some intention to take the conversation to a deeper, more meaningful level.

Take, for example, the recent community conversation on race relations that Rosanna Deerchild initiated and I facilitated. If we had simply invited people into a common space for a meal without giving some thought to how the conversation would flow, people would have stayed at the tables where their friends or family had gathered, conversations would have stayed at a fairly shallow level, and we wouldn’t have gotten very far in imagining a city free of racism. Instead, we moved people around the room, mixed them with people they’d never spoken with before, and then asked a series of questions that encouraged storytelling and the generation of ideas. Through a process called World Cafe, we arranged it so that everyone in the room would end up in small, intimate conversations with three different groups of people. We followed that up with a closing circle. (Stay tuned for more idea-generating conversations such as this one in the future.)

Especially when the subject matter is as challenging as race relations, the quality of the conversation is only as good as the container that holds it.

If you try to cook soup in a plastic bowl, you’ll end up with a melted bowl and a mess all over your kitchen. Similarly, if you try to have a heated conversation in a container not designed for that purpose, you run the risk of doing more harm than good.

The same is true for our Thursday evening women’s circle. We could have a perfectly lovely time gathering informally to talk about our families, our jobs, and our latest shopping trips, but if we want to have the kind of intimate, open-hearted conversations we always have, we have to create the right container that can hold that level of depth. In this case, the container is the circle, where we pass a talking piece and listen deeply to each person’s stories without interrupting or redirecting the conversation.

Recently, a few people have asked whether the principles that I teach (that emerge out of The Circle Way and The Art of Hosting) might be transferable to other, less formal conversations. What if I have to have a difficult conversation with my parents or siblings, for example? Or with my co-workers? Or my kids? What can I do to make sure everyone is heard in an environment where I’m certain they’d all laugh at the idea of a talking piece?

In many of our day-to-day conversations, it may not be practical or even desirable to set the chairs in a circle or bring in a facilitator to help you navigate difficult terrain. But that doesn’t mean you can’t be intentional about creating the right container for your conversations.

Here are some tips for creating containers for meaningful everyday conversations:

1. Consider the way the physical environment fits the conversation. If you want to have a potentially contentious conversation with your staff, for example, you might find that a meeting space away from your office provides a more neutral environment. If you want to talk to a friend about something that will invite vulnerability and deep emotion, you might not want to do it in a coffee shop where you run the risk of overexposure. Or if you need to talk to your parents about their declining health, it’s probably best to do that in an environment that feels safe for them.

2. Find ways to make the physical environment more conducive for intimate and intentional conversation. If you wish to invoke the essence of circle, for example, you could place a candle on the table between you. Or move the table out of the way entirely to remove the boundaries. If you want to invite creative thinking into the room, set out blank paper and coloured markers for doodling. (This would be a great way of planning your vacation with your family, for example.) Consider how the space can help you create conditions for success. Even if you are meeting online, you can still evoke safe physical space by inviting participants to imagine the common elements they would place in a room if they were all together.

3. Host yourself first. If you know that a conversation will be difficult for you and/or anyone else involved, be intentional about preparing for it well. Take some time for self-care and personal reflection. Go for a walk, write in your journal, meditate, or have a hot bath. You’ll be much more prepared to bring your best to a conversation if you enter it feeling relaxed and strong. If you plan to ask some hard questions in the conversation that might trigger others in the room, ask yourself those questions first and write whatever comes up for you in your journal. Don’t ask of anyone else what you’re not prepared to first ask of yourself.

4. Ask generative questions. Questions have the power to shut down the conversation if they come across as judgmental or closed-minded, or they have the power to help people dive more deeply into their stories and imagine a new reality together. Consider how your questions make the people you’re in conversation with feel heard and respected, and consider how a question might invite everyone present to generate fresh perspectives and deeper relationships.

5. Model vulnerability and authenticity. In order to engage in deep and meaningful relationships, participants need to be willing to be vulnerable and authentic. If you want to invite others into that space of openness and vulnerability, you need to be prepared to go there yourself. Consider starting the conversation with a personal story that will invite similar storytelling from others. Storytelling opens hearts and brings down defenses, and that’s the place where meaningful conversation thrives.

6. Listen well. People are much more inclined to engage when they feel that they are seen and heard and not judged or marginalized. Practice deep listening. As Otto Scharmer and Katrin Kaufer teach in Leading from the Emerging Future, we need to move beyond level 1 (downloading) and level 2 (factual) listening to level 3 (empathic) and level 4 (generative) listening. Empathic listening is about being willing to enter into someone else’s story and be impacted and changed by it. Generative listening is about being fully present in your listening in a way that can generate something new and fresh out of that shared space. If you model effective listening, it will be much easier for others to follow your example. Even if you don’t use a talking piece, imagine that the person you’re listening to is holding a talking piece and give them undivided attention. When they are fully heard, they will be more likely to do the same for you.

7. Guard the space and time carefully. When we gather in The Circle Way, one person serves as the guardian, paying attention to the energy of the room and bringing the conversation back to intention when it wanders off. This person takes responsibility for ensuring that the space is protected, not allowing interruptions or distractions. When you are in a conversation that is important to you, consider how you can guard the space. Eliminate distractions like cell phones or other electronics. Consider what needs attention in order to make everyone feel safe and protected. When vulnerability is called for, for example, take care to create an environment where nobody is allowed to interrupt the storytelling.

8. Co-create future possibilities. If you enter a conversation convinced that you know how it’s supposed to turn out, you will limit what can happen in that conversation. Those you’ve invited into the conversation will sense that their participation is not fully valued and will shut down and not offer their best. Instead, enter a conversation with an open heart, an open mind, and an open will and be prepared to emerge with a new possibility you’ve never considered before. Allow the stories and ideas generated in the conversation to change the future and to change you.

When you begin to pay more attention to the container in which you hold your conversations, you’ll be surprised at how much more depth and meaning will emerge. Sometimes, this will mean difficult things will surface and it won’t always be comfortable, but with the right care and attention, even the difficult things will help you move in a positive direction.

Interested in more articles like this? Add your name to my email list and you’ll receive a free ebook, A Path to Connection. I send out weekly newsletters and updates on my work.



The White Man’s Rules: Addressing Indavertent Colonialism (even in myself)

“The moment we commit ourselves to going on this journey, we start to encounter our three principal enemies: the voice of doubt and judgment (shutting down the open mind), the voice of cynicism (shutting down the open heart), and the voice of fear (shutting down the open will).” – Otto Sharmer

 

Lessons in colonialism and cultural relations

Recently I had the opportunity to facilitate a retreat for the staff and board members of a local non-profit. At the retreat, we played a game called Barnga, an inter-cultural learning game that gives people the opportunity to experience a little of what it feels like to be a “stranger in a strange land”.

To play Barnga, people sit at tables of four. Each table is given a simple set of rules and a deck of cards. After reading the rules, they begin to play a couple of practice rounds. Once they’re comfortable with the rules of play, they are instructed to play the rest of the game in silence.

After 15 or 20 minutes of playing in silence, the person who won the most tricks at each table is invited to move to another table. The person who won the least tricks moves to the table in the opposite direction. All of the rules sheets are removed from the tables.

The game begins once again, but what people don’t realize until they’ve played a round or two is that the rules are different at each able. At some tables, ace is high and at other tables it’s low. At one table, diamonds are trump, at another clubs are trump, and so on.

Newcomers (ie. immigrants) have now arrived in a place where they expect the rules to be the same, find out after making a few mistakes that they are in fact different, and have no shared language to figure out what they’re doing wrong. Around the room you can see the confusion and frustration begin to grow as people try to adapt to the new rules, and those at the table try to use hand gestures and other creative means to let them know what they’re doing wrong.

After another 15 or 20 minutes, the winners and losers move to new tables and the game begins again. This time, people are less surprised to find out there are different rules and more prepared to adapt and/or help newcomers adapt.

After playing for about 45 minutes, we gathered in a sharing circle to debrief about how the experience had been for people. Some shared how, even though they stayed at the table where the rules hadn’t changed, they began to doubt themselves when others insisted on playing with different rules. Some even chose to give up their own rules entirely, even though they hadn’t moved.

In the group of 20 people, there was one white male and 19 women of mixed races. What was revealing for all of us was what that male was brave enough to admit.

“I just realized what I’ve done,” he said. “I was so confident that I knew the rules of the game and that others didn’t that I took my own rules with me wherever I went and I enforced them regardless of how other people were playing.”

It should be stated that this man is a stay-at-home dad who volunteers his time on the board of a family resource centre. He is by no means the stereotypical, aggressive white male you might assume him to be. He is gracious and kind-hearted, and I applaud him for recognizing what he’d done.

What is equally interesting is that all of the women at the tables he moved to allowed him to enforce his set of rules. Whether they doubted themselves enough to not trust their own memory of the rules, or were peacekeepers who decided it was easier to adapt to someone else who felt stronger about the “right” way to do things, each of them acquiesced.

Without any ill intent on his part, this man inadvertently became the colonizer at each table he moved to. And without recognizing they were doing so, the women at those tables inadvertently allowed themselves to be colonized.

If we had played the game much longer, there may have been a growing realization among the women what was happening, and there might have even been a revolt. On the other hand, he might have simply been allowed to maintain his privilege and move around the room without being challenged.

Making the learning personal

Since that game at last week’s retreat, the universe has found multiple opportunities to reinforce this learning for me. I have been reminded more than once that, despite my best efforts not to do so, I, too, sometimes carry my rules with me and expect others to adapt.

Yesterday, these lessons came from multiple directions. In one case, I was challenged to consider the language I used in the blog post I shared yesterday. In writing about the race relations conversation I helped Rosanna Deerchild to host on Monday night, I mentioned that “we all felt like we’d been punched in the gut” when our city was labeled the “most racist in Canada”. Several people pointed out (and not all kindly) that I was making an assumption that my response to the article was an accurate depiction of how everyone felt. By doing so, I was carrying my rules with me and overlooking the feelings of the very people the article was about.

Not everyone felt like they’d been punched in the gut. Instead, many felt a sense of relief that these stories were finally coming out.

In the critique of my blog post, one person said that my comment about feeling punched in the gut made her feel punched in the gut. Another reflected that mine was a “settler’s narrative”. A third said that I was using “the same sensationalist BS as the Macleans article”.

I was mortified. In my best efforts to enter this conversation with humility and grace, I had inadvertently done the opposite of what I’d intended. Like the man in the Barnga game, I assumed that everyone was playing by the same set of rules.

I quickly edited my blog post to reflect the challenges I’d received, but the problem intensified when I realized that the Macleans journalist who wrote the original article (and who’d flown in for Monday’s gathering) was going to use that exact quote in a follow-up piece in this week’s magazine. Now not only was I opening myself to scrutiny on my blog, I could expect even harsher critique on a national scope.

I quickly sent her a note asking that she adjust the quote. She was on a flight home and by the time she landed, the article was on its way to print. I felt suddenly panicky and deeply ashamed. Fortunately, she was gracious enough to jump into action and she managed to get her editor to adjust the copy before it went to print.

Surviving a shame shitstorm

Last night, I went to bed feeling discouraged and defeated. On top of this challenge, I’d also received another fairly lengthy email about how I’ve let some people down in an entirely different circle, and I was feeling like all of my efforts were resulting in failure.

At 2 a.m., I woke in the middle of what Brene Brown calls a “shame shitstorm”. My mind was reeling with all of my failures. Despite my best efforts to create spaces for safe and authentic conversation, I was inadvertently stepping on toes and enforcing my own rules of engagement.

As one does in the middle of the night, I started second-guessing everything, especially what I’d done at the gathering on Monday night. Was I too bossy when I hosted the gathering? Did I claim space that wasn’t mine to claim? Were my efforts to help really micro-aggressions toward the very people I was trying to build bridges with? Should I just shut up and step out of the conversation?

By 3 a.m., I was ready to yank my blog post off the internet, step away into the shadows, and never again enter into these difficult conversations.

By 4 a.m., I’d managed to talk myself down off the ledge, opened myself to what I needed to learn from these challenges, and was ready to “step back into the arena”.

Some time after 4, I managed to fall back to sleep.

Moving on from here

This morning, in the light of a new day, I recognize this for what it is – an invitation for me to address my own shadow and deepen my own learning of how I carry my own rules with me.

If I am not willing to address the colonizer in me, how can I expect to host spaces where I invite others to do so?

Nobody said this would be easy. There will be more sleepless nights, more shame shitstorms, and more days when my best efforts are met with critique and even anger.

But, as I said in the closing circle on Monday night, I’m going to continue to live with an open heart, even when I don’t know the next right thing to do, and even when I’m criticized for my best efforts.

Because if I’m not willing to change, I have no right to expect others to do so.

This is my Winnipeg: addressing racism with open hearts

What do you do when your city has been named the “most racist in Canada“?

Some people get defensive, pick holes in the article, and do everything to prove that the label is wrong.

Some people ignore it and go on living the same way they always have.

And some people say “This is not right. What can we do about it?”

When that story came out, some of us felt like we’d been punched in the gut. Though it’s no surprise to most of us that there’s racism here, this showed an even darker side to our city than many of us (especially those who, like me, sometimes forget to turn our gaze beyond our bubble of white privilege) had acknowledged. Insulting our city is like insulting our family. Nobody likes to hear how much ugliness exists in one’s family.

Note: I have been challenged to reflect on my language in the above paragraph. Originally it said “all of us felt like we’d been punched in the gut” and that is not an accurate reflection. Instead, some felt like it was a relief that these stories were finally coming out. I appreciate the challenge and will continue to reflect on how I can speak about this issue through a lens that allows all stories to be heard. That’s part of the reason I’m in this conversation – to look inside for the shadow of colonialism within so that I can step beyond that way of seeing the world and serve as a bridge-builder.

As I mentioned in an earlier post, I began to wrestle with what it would mean for me to be a change-maker in my city. I emailed the mayor and offered to help host conversations, I sat in circle at the Indigenous Family Centre, I accepted the invitation of the drum, and I was cracked open by a sweat lodge.

I shared my interest in hosting conversations around racism on Facebook, and then I waited for the right opportunity to present itself. I tried to be as intentional as possible not to enter the conversation as a “colonizer who thinks she has the answer.” It didn’t take long for that to happen.

maclean-sRosanna Deerchild was one of the people quoted in the Macleans article, and her face made it to the front cover of the magazine.  Unwillingly and unexpectedly, she became the poster child for racism. Being the wise and wonderful woman that she is, though, she chose to use that opportunity to make good things happen. She posted on her own Facebook page that she wanted to gather people together around the dinner table to have meaningful conversations about racism. A mutual friend connected me to her conversation, and I sent her a message offering to help facilitate the conversation. She took me up on it.

At the same time, a few other people jumped in and said “count me in too”. Clare MacKay from The Forks said “we’ll provide a space and an international feast”. Angela Chalmers and Sheryl Peters from As it Happened Productions said “we’d like to film the evening”.

With just one short meeting, less than a week before it was set to happen, the five of us planned an evening called “Race Relations and the Path Forward – A Dinner and Discussion with Rosanna Deerchild”. We started sending out invitations, and before long, we had a list of over 50 people who said “I want to be part of this”. Lots of other people said “I can’t make it, but will be with you in spirit.”

In the end, a beautifully diverse group of over 80 people gathered.

We started with a hearty meal, and then we moved into a World Cafe conversation process. In the beginning, everyone was invited to move around the room and sit at tables where they didn’t know the other people. Each table was covered with paper and there were coloured markers for doodling, taking notes, and writing their names.

Before the conversations began, I talked about the importance of listening and shared with them the four levels of listening from Leading from the Emerging Future.

  1. Downloading: 
the listener hears ideas and these merely reconfirm what the listener already knows
  2. Factual listening: 
the listener tries to listen to the facts even if those facts contradict their own theories or ideas
  3. Empathic listening
: the listener is willing to see reality from the perspective of the other and sense the other’s circumstances
  4. Generative listening
: the listener forms a space of deep attention that allows an emerging future to “land” or manifest

“What we really want in this room,” I said, “is to move into generative listening. We want to engage in the kind of listening that invites new things to grow.”

race relations convo 4

photo credit: Greg Littlejohn

For the first round of conversation, everyone was invited to get to know each other by sharing who they were, where they were from, and what misconceptions people might have about them. (For example, I am a suburban white mom who drives a minivan, so people may be inclined to jump to certain conclusions about me based on that information.)

After about 15 minutes, I asked that one person remain at the table to serve as the “culture keeper” for that table, holding the memories of the earlier conversations and bringing them into the new conversation when appropriate. Everyone else at the table was asked to be “ambassadors”, bringing their ideas and stories to new tables.

For the second round of conversation, I invited people to share stories of racism in their communities and to talk about the challenges and opportunities that exist. After another 15 minutes, the culture keepers stayed at the tables and the ambassadors carried their ideas to another new table.

race relations convo 5

photo credit: Greg Littlejohn

In the third round of conversation, they were asked to begin to think of possibilities and ideas and to consider “what can we do right now about these challenges and opportunities?”

The one limitation of being the facilitator is that I couldn’t engage fully in the conversations. Instead, I floated around the room listening in where I could. This felt a little disappointing to me, as I would have liked to have immersed myself in the stories and ideas, but at the same time, circling the room gave me the sense that I was helping to hold the edges of the container, creating the space where rich conversation could happen.

race relations convo 7After the conversation time had ended, the culture keepers were invited to the front of the room to share the essence of what they’d heard at their tables. Some talked about the need to start in the education system, ensuring that our youth are being accurately taught the Indigenous history of our country, others talked about how this needs to be a political issue and we need to insist that our politicians take these concerns seriously, and still others talked about how we each need to start small, building more one-on-one relationships with people from other cultures. One young woman shared her personal story of being bullied in school and how difficult it is to find a place where she is allowed to “just be herself”. Another woman shared about how hard she has had to work to be taken seriously as an educated Indigenous woman.

One of the people who shared mentioned that the Macleans article was a “gift wrapped in barbed wire”. Those of us in the room have chosen to unwrap the barbed wire to find the opportunities underneath.

Another person said that the golden rule is not enough and that it is based on a colonizers’ view of the world. “Do unto others as you would have them do unto you” has to shift into the platinum rule, “Do unto others as they would have you do unto them.” To illustrate his point, he talked about how Indigenous people go for job interviews and because they don’t look people in the eye and don’t have a firm handshake, people assume they don’t have confidence. “Understand their culture more deeply and you’ll understand more about how to treat them.”

As one person mentioned, “the problem is not in this room”, which was a challenge to us all to have conversations not only with the people who think like us, but with those who think differently. Real change will come when we influence those who hold racist views to see people of different nationalities as equals.

There were many other ideas shared, but my brain couldn’t hold them all at once. I will continue to process this and look back over the notes and flipcharts. And there will be more conversations to follow.

race relations convo 1

photo credit: Greg Littlejohn

After we’d heard from all of the tables, we all stood up from our tables and stepped into a circle. We have been well taught by our Indigenous wisdom-keepers that the circle is the strongest shape, and it seemed the right way to end the evening. Once in the circle, I passed around a stone with the word “courage” engraved on it. “I invite each of you to speak out loud one thing that you want to do with courage to help build more positive race relations in our city.” One by one, we held the stone and spoke our commitment into the circle.

We took the energy and ideas in the room and made it personal. Some of the ideas included “I’ll read more Indigenous authors.” “I’ll teach my children to respect people of all races.” “I’ll take political action.” “I’ll take more pride in my Indigenous identity.” “I will host more conversations like this.” “The next time I hear someone say ‘I’m not racist, but…’ I will challenge them.” “I’ll continue my work with Meet me at the Bell Tower.” “I will bring these ideas to my workplace.” “I will find reasons to spend time in other neighbourhood, outside my comfort zone.”

I didn’t realize until later, when I was looking at the photos taken by Greg Littlejohn, that we were standing under the flags of the world. And the lopsided circle looks a little more like a heart from the angle his photo was taken.

This is my Winnipeg. These eighty people who gathered (and all who supported us in spirit) are what I see when I look at this city. Yes there is racism here. Yes we have injustice to address. Yes we have hard work ahead of us to make sure these ideas don’t evaporate the minute we walk out of the room. AND we have a beautiful opportunity to transform our pain into something beautiful.

We have the will, we have the heart, we have a community of support, and we have the opportunity. A year from now, I hope that a different story will be told about our city.

Note: If you’re wondering “what next?”, I can’t say that for certain yet. I know that this will not be a one-time thing, but I’m not sure what will emerge from it yet. The organizers will be getting together to reflect and dream and plan. And in the meantime, I trust that each person who made a commitment to courage in that circle, will carry that courage into action.

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