Writing that cracks my heart open

booksWhen I am in pain, I turn to books. When I am lost, I turn to books. When I am confused, need to feel less alone, long to be inspired, need help with relationships, or want to change the world or myself, I turn to books.

I turn to books. A lot.

Yes, I also seek support from my community – my family and dearest friends – and I do a lot of journalling, wandering, praying, and art-making, but almost always, when there is a gap in my life, I first look for books (or blog posts, articles, song lyrics – anything that’s well written) that will help me understand something deeper about myself and the world I live in.

Good writing cracks my heart wide open. It changes my perspective. It opens me to new possibilities. It challenges me to be a better person. Sometimes it frightens me. And sometimes it makes me weep. But it always leaves me wiser and more openhearted than before.

When I was lost and losing my faith and wanted to know that my confusion was human and that there was a different way of experiencing God than the way I’d grown up believing, Anne Lamott’s courageous, vulnerable, and breathtaking words let me know that it was okay to lie broken on the floor, and trust that God would be down there on the floor with me.

“Hope is not about proving anything. It’s about choosing to believe this one thing, that love is bigger than any grim, bleak shit anyone can throw at us.” – Anne Lamott

When I was in a difficult place, facing the fear of conflict and yet knowing that I, as a non-profit manager, needed to address the difficult things that my team was facing instead of hiding and pretending it wasn’t there, I hung Ranier Maria Rilke’s words on my wall.

“Perhaps all the dragons in our lives are princesses who are only waiting to see us act, just once, with beauty and courage.  Perhaps everything that frightens us is, in its deepest essence, something helpless that wants our love.”  – Rainer Maria Rilke

When I was preparing to travel to Ethiopia, where I knew I would see the kind of intense poverty and injustice that would tear my heart apart, I turned to Viktor Frankl.

“For the first time in my life I saw the truth as it is set into song by so many poets, proclaimed as the final wisdom by so many thinkers. The truth – that Love is the ultimate and highest goal to which man can aspire. Then I grasped the meaning of the greatest secret that human poetry and human thought and belief have to impart: The salvation of man is through love and in love.” – Viktor Frankl

When I longed to follow my dreams, and not simply follow the accepted path that would make the least waves, I clung to Mary Oliver’s words.

“You do not have to be good.
 You do not have to walk on your knees
 for a hundred miles through the desert, repenting.
 You only have to let the soft animal of your body
 love what it loves.” – Mary Oliver

When my inner wild woman kept whispering in my ear, Clarrisa Pinkola Estes helped me recognize her.

“If you have yet to be called an incorrigible, defiant woman, don’t worry, there is still time.” – Clarissa Pinkola Estés

When I longed to understand myself better so that I could understand others, David Whyte served as a guide.

“Making room for our own fears, we suddenly have room for the fears of others. Once we have renounced the need to live without suffering, to be special, to be exempt from the losses and doubts that have afflicted all people since the beginning of time, we can see the difficulties of others without being afraid ourselves. Our fearful, disappointed surface face starts to fall away. We can welcome other people into our lives because no matter their fears, they do not make us afraid. Suffering is the natural cyclical visitation that comes from being alive.” – David Whyte

When I couldn’t understand why my journey was often so difficult while others seemed to have much easier paths, Parker Palmer saved me.

“Most of us arrive at a sense of self and vocation only after a long journey through alien lands. But this journey bears no resemblance to the trouble-free “travel packages” sold by the tourism industry. It is more akin to the ancient tradition of pilgrimage – a transformative journey to a sacred centre’ full of hardships, darkness, and peril.” Parker Palmer

When I was lost in grief over the deaths of my mother, father, and son, C.S. Lewis shared his own story and left me feeling less alone.

“Grief … gives life a permanently provisional feeling. It doesn’t seem worth starting anything. I can’t settle down. I yawn, I fidget, I smoke too much. Up till this I always had too little time. Now there is nothing but time. Almost pure time, empty successiveness.” C.S. Lewis

When I tried to follow my passion, but faced fear and resistance, Steven Pressfield held my hand and coaxed me forward.

“Remember our rule of thumb: The more scared we are of a work or calling, the more sure we can be that we have to do it.” – Steven Pressfield

When I needed to learn how to trust again, Martyn Joseph’s songs were my companions.

“So turn me tender again Fold me into you Turn me tender again And mould me to new Faith lost its promise And bruised me deep blue Turn me tender again Through union with you”Martyn Joseph

When my creative heart called me forward into a deeper and deeper journey, John O’Donohue was there beside me.

“The call to the creative life is a call to dignity, to a life of vulnerability and adventure and the call to a life that exquisite excitement and indeed ecstasy will often visit.” – John O’Donohue

When chaos terrified me and I didn’t know how I would lead my team forward, Margaret Wheatley calmed my nerves.

“Change always involves a dark night when everything falls apart. Yet if this period of dissolution is used to create new meaning, then chaos ends and new order emerges.” – Margaret Wheatley

When I looked around me and saw only flawed paradigms for leadership, Christina Baldwin was my guide to a new way of seeing.

“As much as we may think we know about the nature of being human, the circle knows more. The circle is a form that has been able to withstand the imperfections of human interaction and survive tremendous social shifts. I believe this on both experience and faith: experience, because I have been in circles at moments of searing vulnerability and high confrontation and the circles have held me; faith, because the circle once held human society together for over thirty thousand years.” – Christina Baldwin

When I recognized that part of my calling was to help people build community, Peter Block showed me how.

“Leadership is about rearranging the chairs, getting the questions right, putting citizens in front of each other and then knowing what’s worth focusing on. The leadership I’m longing for is the leadership that says my number one job is to bring people together out of exile, out of isolation, and into connection.” – Peter Block

These writers and so many more have kept me company in my darkest days and inspired me in my brightest days. I owe them a deep, deep gratitude for the many ways in which they have touched my life.

All of my life, I have strived to be the kind of openhearted writer that these writers have been. It has been my daily practice to put my words onto the page in vulnerable, truth-seeking ways. Sometimes I share those words, and sometimes I keep them close to my heart… but always I write. Always.

One of the greatest blessings of my life has been the many, many times that someone has left a comment on my blog, sent me an email, or phoned to tell me “your words touched/changed/challenged/enlightened/inspired me.” When I share with an open heart – whether that heart is broken in the grief of the death of my mother, cowering in fear over challenges that feel too big for me, stumbling through the daily struggle of life, or in awe of the grace that appears out of nowhere – people respond.

Open hearts touch other open hearts.

Out of my own practice of openhearted writing has emerged a new offering. I want to invite you into a small, intimate online circle where we will spend a day practicing and learning about openhearted writing.

Won’t you join me on February 14th in opening our hearts to what wants to be written? Your words may not leave the pages of your own journal, but even if you are the only person who is changed, the practice is worth every moment you spend on it.

Letting grace in

shadows 2

My word for 2014 is grace.

At first, my intentions revolved around “serving as a channel of grace” and “being a co-creator of circles of grace”. Surprisingly though, the most valuable lesson I’ve learned so far is this…

In order to extend grace, I also have to be a recipient of grace.

And being a recipient of grace means that sometimes I have to extend that grace to myself.

Here’s how grace has been showing up for me so far this year…

1. Extending grace to my body

Last year when my mom was dying, four special friends recognized my need for self-care and gave me a gift certificate for Ten Spa. Mom’s decline was happening too quickly, and so I didn’t get a chance to use it. And then… well… grief, timing, stories of worthiness, etc. got in the way of me booking an appointment. Suddenly a year was gone and I’d done nothing with this generous gift.

As the anniversary of Mom’s death came and went and Christmas approached, I suddenly found myself longing for the day of pampering I’d denied myself before. I booked an appointment for a hamam spa treatment just after the new year.

My first thought when they gave me a plush bathrobe and ushered me into the luxurious sitting room where snacks and tea awaited was “This is ridiculous. How can I enjoy something like this when I’ve seen some of the worst poverty in the world?” That thought quickly passed though, as I filled my plate with vegetables and hummus, poured a cup of herbal tea, and sank into one of the plush white couches.

Before long, an attendant invited me into a private room where she offered me more snacks (Turkish delights) and explained the process to me. I followed her into the hamam spa, and suddenly what she said about it “feeling like you’re in another country” made sense to me. The hamam spa is a darkened, steamy, marble-covered room, with twinkle lights in the ceiling that look like stars. It has the feeling of a mediterranean beach at twilight.

First you take a hot shower, and then rub lavender salts all over your body… and then comes the good part. You lie on a marble slab and your attendant begins alternatively massaging your face and feet and pouring warm water on various parts of your body.

I hardly know how to describe the experience in a way that does it justice. Almost as soon as my attendant  touched me, tears welled up in my eyes. Her hands were tender, warm, and pulsing with energy. The combination of her gentle massage, the warm water, and the steamy room made me feel like I was once again swimming in the safety and comfort of my mother’s womb. Fully embraced in love, ready to be born again.

After the face and foot massage, she left me for awhile to lie in silence. Then came the second half of the treatment. I moved to a higher marble slab and she began the most amazing combination of exfoliation, massage, bubble bath, hair shampoo, and more pouring of water.

It was the most sensuous experience I’ve ever had. My body felt alive in a way it’s never felt before.

More than anything, my body felt sacred.

My body was a temple, cared for by the most loving hands in the kingdom. My body was worthy of honour. My body was a thing of beauty.

My body was a container for grace.

After I was finished and I laid in the quiet, candle-lit transition room, where they offer a yogurt drink and white blankets to curl up under before you have to head back into the world, I had an epiphany…

If my body truly is truly a sacred, beautiful, container for grace, then I need to start acting like I believe that IT IS WORTHY OF GRACE. And if it is worthy of grace, then I need to learn how to extend grace to it regularly, not just on those rare times when I can visit the spa.

Since then, I have been turning my daily bath-time into a body grace ritual.  While I soak in the hot tub, I do more than simply wash my skin and hair, I massage it tenderly, being mindful of the muscles that hurt and the places where I need extra attention.

When I climb out of the tub, I nourish my skin with generous amounts of moisturizer, taking time to enjoy the experience instead of simply rushing through it.

I’ve also been more mindful of how I nourish the inside of this container of grace. I’m trying to drink only water and tea (with occasional glasses of wine), and eat what makes my body feel alive, happy and healthy. No, I’m not dieting or doing anything restrictive – I’m simply trying to be more mindful of how I honour this body of mine.

I’m also mindful of the fact that grace involves forgiveness, and so when I forget – when I indulge in half a glass of coke, I rush through my bath time, or I let the cold weather excuse me from a visit to the gym, I forgive myself.

It’s changing me, this new experience of grace. I am experiencing my body in a new way.

2. Letting a Circle of Grace Happen

Although circles of grace have become central to the work that I do in my teaching, workshops, coaching and retreats, there’s been something missing in my life – my own circle of grace where I can be the participant/recipient and not the teacher/facilitator. I’ve longed for this, but there was something always blocking me… I didn’t want to be the driving force behind it. Having initiated and hosted countless circles, I wanted the right circle of support to show up that I didn’t need to be responsible for. I knew that if I were to feel supported in the way I need in this work, I couldn’t be in a position that felt like leadership. So I waited…

And then it happened. In a surprising and serendipitous way.

The group of women who participated in my Creative Writing for Self-Discovery class in the Fall felt such a close bond by the end of the 8 weeks together that they decided they wanted to keep meeting. Because I felt bonded to them too, I decided to stay with them as well. The original intention was to form a book club, but when we met last night, we all realized that what we most need from each other is support and encouragement more than opinions on books, so we morphed into a women’s circle (that will occasionally read books together).

We passed around the “grace” talking piece that I’d received the day before from a client/friend, and we shared stories of heartache, courage, fear, resilience, unemployment, triumph, sexual harassment, divorce, parenting, and all of the little things in between. We hugged, cried, laughed, ate… and offered each other grace. It was a beautiful thing.

Much like my body, my heart is a container for grace.

And my job this year is not just to extend it, but to receive it. Last night, I received it.

“As you sow, so shall you reap.”

As I learn to receive grace, more grace will flow from me. When my container is full to overflowing – as it is right now – I can pour it out more freely to those who need it.

Resilience: A love story

I am carrying a huge basket of stories that I gathered on my trip. Each day I added new stories emerging from the deep conversations I had with people in my travels through Reno, Lake Tahoe, Oakland, San Francisco, Atlanta, Asheville, and finally Lake Lanier. I want to share all of those stories with you, but some of them need to ripen in the basket a little longer before they’ll be ready to be harvested.

First of all, let me tell you that this trip was all about love. Here’s what I posted on Facebook when I first got home…

After all of my travels in five states, after all of the deep and soulful conversations, after the early morning sunrises over the lake, after the sharing circles, after the ziplining, after the skinny-dipping, after the wandering in the woods, after the cracking open of many hearts, after my talk about the courage to lead differently, after bountiful feasts from the hands of many farmers, after the laughter, after the tears, after the deep body hugs and the tenderhearted kisses… after it all fades into memory, my learning can be boiled down to the words on the mug I brought home… Love more. Love fiercely and deeply. Love courageously. Love ridiculously. Love the sky and the earth and the dogs and the caterpillars. Love the wine and the music. Love the brave hearts and the fearful hearts. Love the ones that are easy to love and those who are more difficult. Love with wild abandon. Love until your heart cracks wide open and we all see the fleshy softness inside. Love more and let yourself be loved. Don’t be afraid of love.

It might sound rather pie-in-the-sky, but it’s the ground on which I stand. Love is what let me go on this journey when so many of you supported this dream. Love is what let me connect with beautiful people all along the way. Love is what inspired me to share from my heart on stage. Love is what gave me the courage to believe I had something to share. It’s all about love.

Almost as soon as I got home from my journey, reality smacked me across the face. There’s a huge crack in our basement wall that will probably cost us thousands to fix, my aunt died of brain cancer while I was away and her funeral was yesterday, I’m dealing with a nasty bug bite that I got in Atlanta that seems to be infected and I spent yesterday evening in urgent care, and there’s a little heartbreak in my relationship with one of my daughters. Any of those things individually could have sent me into a tailspin of despair, but they didn’t. I’m okay. I’m more than okay. I am feeling strong and courageous, and – more than anything – loved.

LOVE has made me resilient. LOVE has given me courage. LOVE has given me hope.

At Patti Digh’s Design Your Life Camp at Lake Lanier last week, Maya Stein and Amy Tingle did something so breathtakingly beautiful and full of love, I found my heart breaking wide open. First of all, they’d brought their vintage trailer MAUDE (Mobile Art Unit Designed for Everyone) along to camp and they were inviting everyone to visit to make art tags to hang in a tree. Secondly, they each had vintage typewriters, and if you offered them a single word, they would each write a spontaneous poem on an index card made especially for you. They did both of these things with beauty, grace and generosity, not asking to be paid or flaunting their brand in anyone’s face – simply offering this gift to anyone who would receive it.

The first time I saw them with their typewriters, I felt a little overwhelmed – not sure I could step forward and feel worthy enough of the gift. I was intrigued, but it felt somehow vulnerable and tender to give them a word and then simply receive. I had already received so much on this journey (and even before the journey in order to make it possible) that the gremlins were saying “You’ve received enough. You had the AUDACITY to ask people to help pay for this trip. How DARE you think that you are worthy of another gift?”typing

When I came out of the session the next evening, though, and saw them with their typewriters again, I knew I just had to do it. I knew I was worthy. I knew, deep down in my bones, that I wanted this gift and was ready to receive it.

I stood in line and waited… and agonized over what word was the right one. I wrote one word down, but then it didn’t feel right, so I scratched it out. Just before I got to the front of the line, I knew what my word was. Resilient.

Resilient is how I feel these past couple of months as I emerge into my work in a bigger way after the hard, hard year of losing Mom, watching my husband have a heart attack, breaking my foot, and then finding out my brother has stage 4 cancer. Resilient is what I’ve been in the past, after losing dad very suddenly, having a stillborn son, and watching the man I love wrestle with depression so powerful he attempted suicide twice. Resilience is one of my strengths and it’s one of the gifts I give to my clients in this work of being real and courageous and hopeful in this broken world.

And so I stood there, tenderly and anxiously, waiting to see what they’d do with the word resilient.

What emerged floored me and broke me open.

Here’s what Amy wrote:

resilient poem - AmyThe Amy she mentioned is Amy Dier, who had just shared a very personal story from the stage about learning to love and trust herself and allow herself to be seen. She was a former police officer who’d gone into law enforcement partly because she’d been raped when she was a teenager. She said she’d only shared the story of her rape with 8 people before saying it aloud in this room full of 150 people. After sharing the story, she invited us all to stand in a circle and she walked around the circle, looking into our eyes, and saying to each of us one at a time “I see you.”

What Amy the poet had no way of knowing was that Amy Dier and I do indeed share a story or two – the story of surviving rape, as well as the story of learning to believe we are worthy of being seen.

The second poem, from Maya, was the perfect addition, in a way that neither poet could possibly have known.resilient poem - MayaThe day after I was raped by a man who climbed through my bedroom window, I was supposed to take part in a triathlon relay race. I was going to ride 40 kilometres on my bicycle, while others did the running and swimming legs. This felt like a courageous and fierce act for me at the time, given the fact that I’d never believed I was athletic enough to be in any competition of that sort.

I never completed that bicycle ride. My body was too sore after the abuse it took at the hands of the rapist. Plus I felt a strong urge to drive home to the farm to be with my Mom and Dad.

But that doesn’t mean I didn’t get back on the bicycle, again and again and again. My whole life has been an act of getting back on that bicycle, each time I fall down. Through all of the deaths, disappointment, and tragedy in my life, I keep getting back on my bicycle – both literally and figuratively. (Ironically, I was actually on my way into the garage to go for a bike ride with my daughter when I broke my foot in Spring. Another metaphor, perhaps?)

And that brings me back to love. I get back on my bicycle because of love. I stay in a marriage that has been challenging because of love. I keep showing up for funerals because of love. I drive across the country to be with my brother after cancer surgery because of love. I sit beside my mother and watch her die because of love. I show up for my teenagers even when they’re snarly because of love. I travel across the country and sit in circle with myriads of beautiful people because of love. I coach my clients and host retreats because of love.

I do what I do because I have been given a lot of love and because I have a lot of love to give.

I pour love into everything I do. And love is what sustains me and gives me courage for this work. Because love is worth it. Love has made me who I am, and that is a beautiful thing.

The next time you need courage or resilience, remember that it starts with love. Give love and receive it and you will be able to get back on that bicycle, no matter how many times you fall.

Go ahead, love more.love more

 

My amazing journey

I am home after nearly two weeks of journeying across the prairies. It was amazing. I am replenished, encouraged, and feeling full of the goodness of this earth and the people on it.

I am still on a bit of a high and not entirely sure that I have the right words to articulate what this journey meant for me, but I’m going to try anyway, before it slips too far into the past and is lost in a sea of other stories that want to be told.

Part 1: Journey to myself

“In solitude, at last, we’re able to let God define us the way we are always supposed to be defined—by relationship: the I-thou relationship, in relation to a Presence that demands nothing of us but presence itself. Not performance but presence.” – Richard Rohr

Though I could have easily gotten to Calgary with one long day of driving (and have done it many times), I chose to make the trip in two days so that I could savour the trip and enjoy a night of camping by myself. As Richard Rohr writes in Falling Upward, the older I get and the more I learn to love and understand myself, the more I enjoy my own company.

From the moment I left the city limits, I knew there was going to be something special about this journey. It was a stunningly beautiful day, with the kind of fluffy, storybook clouds artists and photographers pine for. It was also the perfect season, when there are still rich summer greens mixed with subtle autumn golds, browns and reds.  The canola and flax are in full bloom, the wheat and barley fields are readying themselves for harvest, the round bales are beginning to be laid out across golden hay fields, and the calves born in early summer are strong, virile, and rambunctious.IMG_2027

Everywhere I looked, the prairies seemed to be laying out their finery for me. I couldn’t resist stopping for photos of bright red barns set against bold blue skies, fields where flax flowers flowed like the waves on a peaceful sea, and ditches where butterflies and dragonflies danced from wildflower to wildflower.

When I pulled into Regina, I stopped for a bottle of wine and a cheap plastic wine glass (to enhance the picnic I’d brought from home) and headed to my campsite by a lake. The first thing I spotted at the campsite was a shiny loonie (dollar) on the ground – like someone had left it as a good luck charm.

Pushing through a broad strip of clover that stood higher than my head and smelled of heaven, I came to the lake. There in front of me, for no reason I could ascertain, was a picnic table half submerged in water. I waded out to the table and sat on it for awhile, snapping photos of fishermen, seagulls and rocks. The sun was about two hours from sunset, as far as I could tell, but I didn’t want to miss a moment of its setting. So I brought my picnic lunch and journal to the table and spent the next two hours on my little wooden island in the lake, hidden from view from most people by the huge stand of clover along the shore.

Those two hours were magical. My senses were heightened after a day full of prairie beauty, and every angle, every bit of light, every shadow, every rock, every bird, every line, and every reflection was drenched in beauty. For two hours I sat in awe, watching the light change on the lake and the clouds glow in the sky. God’s presence was palpable. It was one of those thin places that the Celts talk about, where heaven and earth collide.IMG_5909

After the sun set, and night began to drift across the lake, I lit a fire at my campsite and had another magical hour of capturing light of a different kind – orange, glowing, flickering, pushing against the darkness. From the largeness of the sunset sky to the smallness of my cast iron fire pit – I was mesmerized by light.

The next day was much like the one before, with equally piercing blue skies and impossibly white clouds. I wandered on the beach, took pictures of more birds, feathers, and rocks, and then started the drive to Calgary. At one point, a storm rolled in, and the clouds changed to dark and dramatic. After two days of beauty, I wasn’t surprised to see a rainbow show up.

By the end of the day, I felt like I had just been courted by a devoted lover who was doing everything s/he could to make me feel special. In the words of Richard Rohr in the quote above, I was very much in “the I-thou relationship, in relation to a Presence that demands nothing of us but presence itself.” I found God on the prairies and God laid out the finest that the prairies had to offer to make sure I felt loved.IMG_2668
For more photos of my prairie journey, here’s a little video I put together.

Part 2: Journey to my family

“Always remember, there was nothing worth sharing
Like the love that let us share our name.” – The Avett Brothers

The purpose for my trip to Calgary was to visit my oldest brother, Brad, who’d been diagnosed with cancer a few weeks earlier and had had a three foot section of his colon removed the week before. When I’d heard about his cancer, I’d felt an intense need to spend time with him, and so I took advantage of the opportunity. It’s been a hard year for our family, after losing Mom to cancer in November, so the bond between us feels especially important.

If you met my big brother, you might marvel at the many ways that our world views are different, and – on the surface level – you might even question how we find common ground. His politics lean further right than mine do, he’d rather spend the afternoon in a hockey rink while I’d choose an art studio, and he doesn’t see the point in much of the self-discovery or community-building reading and writing I do while I’d be bored to tears with the kind of detail-oriented computer coding he does. (It almost seems like a cliche that he has a degree in math and I have a degree in literature.)

And yet… if you looked at only those things, you’d be missing a lot. For one thing, there’s something about 47 years of shared history, stories, jokes, faith, questions, and grief that creates a common language that few people in the world can understand. There is great safety and comfort in that common language, especially after you’ve lost a few of the only people on earth who know it. When you are in a place where you can speak that language and ask those questions without fear of judgement, it is worth more than gold.

And there’s another thing… unleash us in the mountains, on the prairies, or by the seashore with our cameras, and both of us can wander happily for hours. (Or – in the case this week – lament the fact that we can’t wander for hours due to a recently broken foot and major surgery.) And then we can sit together on the couch for another couple of hours going through the pictures to find the few in which we’ve captured the light just right.

In those things, there is plenty of common ground to make a trip across two provinces after a cancer scare an indescribably worthwhile thing to do.

I didn’t know how this visit would go, and frankly, I was a little worried to see what cancer was doing to my normally energetic and adventurous brother. On top of that, my sister-in-law (whom I also love dearly, and would easily cross two provinces for as well), has been dealing with some pretty heavy things this year, and my teenage niece has had an interesting recent time of learning more about her identity as well.

I expected their home to be full of turmoil and sadness… and yet… it wasn’t. There was a surprising amount of peace and grace in their home, not to mention a whole lot of love. My brother has a remarkable capacity for accepting life as it is and enjoying every moment that he can, and my sister-in-love has a remarkable capacity for making meaning of what is and articulating it in a way that shines new light into it. Plus they both have a deep faith that sustains them and gives them hope.IMG_2773

One of the most poignant moments of the visit was when I stood next to my brother in church (yes, he’s stubborn enough to go to church two days after being released from the hospital) and sang “Come Thou Fount”, a song that has a rich history in our family and was sung at both of our parents’ funerals. “Here I raise mine Ebenezer; hither by thy help I’m come; and I hope, by thy good pleasure, safely to arrive at home.” The Bible verse that those lines are inspired by was made into a wall hanging for Mom and Dad’s 25th anniversary, and hung in their home for twenty-three years after that until Dad died and the farm was sold.

Another poignant moment was standing at the shores of Lake Louise on a drive into the mountains. My recently broken foot and his surgery wounds meant that we couldn’t walk far, but it felt like a moment of grace to be able to stand there with him and Sue, enjoying the beauty around us. We are all broken people, heading inevitably to our deaths, and yet there are moments of beauty, grace, and light, and for that we carry on in this journey.IMG_2740

Part 3: The journey to others

“In helping others, we shall help ourselves, for whatever good we give out completes the circle and comes back to us.”   ~ Flora Edwards

The final destination on this journey was a small prairie town, perched on the border between Saskatchewan and North Dakota, that looked a lot like the prairie town I grew up in. In North Portal, people trust each other enough to not only leave their doors unlocked but to leave the border unlocked. When you go golfing, you start out in one country and end in another, and they trust you to leave the parking lot through the same entrance (Canadian or American) that you entered through – no passport required. There used to be churches on either side of the border, but when their numbers dwindled, they joined and now meet in the new Canadian church in winter and in the older American church in summer.

In that town, there is an old school building that looks a lot like the place I spent the first nine years of my school life. There are not enough kids in town to fill it anymore, so they started bussing the kids to another town and sold the building to one of the townsfolk who put a friendly neighbourhood bar in one classroom and rents the other classrooms out to artists, healers, and others who need space.

In that building, Visions Art Guild holds their annual retreat. It’s a blissful week of summer camp for artists, with the local church ladies catering their meals, and everyone pitching in to do the dishes and keep the place clean. During the day, they make lots of art, have occasional inspirational sessions, and encourage each others’ creativity. In the evenings, they drink wine, make a little more art if they feel like it, and have a few good belly laughs (especially on the night of Frida Fest, when everyone dresses as their favourite Frida Kahlo painting or photo).

Every second year, they bring in a facilitator to inspire them in some area of growth. This year I was that lucky facilitator. On the theme of journey, I was invited to do three full sessions (a couple of hours each), three mini-sessions (about 45 minutes each), and one-on-one coaching sessions for anyone who wanted them (nine sessions). In between I got to make my own art and wander from station to station being inspired by the different styles and different mediums. Some worked in acrylics, watercolour, and oil, one added tiny twirly stitches to art prints, one did beautiful beadwork, one made fanciful beings out of found objects, one played with adding fabric prints of her prairie photos to her loomed rugs, one incorporated hand-dyed paper with natural objects, and one worked on a complex mixed media collage backdrop for her fanciful raven drawings. I dabbled with acrylics, watercolours, and mandalas, and took a lot of photos.

At the beginning of our week together, one of the retreatants helped me make a labyrinth in the grass, and that became the foundation of our exploration into the theme of journey. On the second day, I read Dr. Seuss’ “Oh the Places You’ll Go”, made road signs for the twelve places in the journey from the book (the prickly perch, the waiting place, etc.), and added those to the labyrinth. In addition, I’d collaged the words they’d sent me in response to some advance journal prompts onto a long piece of paper that represented the journey we were on for the week, and that piece of paper became a group art project that we added to throughout the week. We also made prayer flags to represent the things we most want to invite into our lives, our art, and our relationships.

What can I say about that week? For starters, it was SO MUCH FUN!  Hanging out with artists and being inspired by their creative techniques and their capacity to see beauty made my own artist heart soar. For another thing, it was SO RELAXING! Yes, I was facilitating and coaching, but there was just so little pressure and the women in the group were delightful to work with and host in circle. They were receptive and responsive to my questions, they jumped into my activities with their whole hearts, and they embraced me as one of their own. And for another thing, it was very, very FULFILLING. In the coaching conversations, when I saw their faces soften with some new wisdom that was growing in them, and in the circle when I saw them opening themselves to new stories that will help them walk in the world with new courage, I knew that God was working through me to create safe space for their authenticity to show up.IMG_6087

This is my absolute favourite kind of work – gathering women in circle and fostering their growth, creativity, and leadership. This is the kind of work that feels so much like play I almost feel guilty when they pay me at the end of the week.

I left that little prairie border town feeling like I was floating on a cloud. That beautiful circle of women gifted me with more than I could have possibly gifted them. They gave me tangible gifts (shoes, jewelry, a hand-woven rug, artist trading cards, and more), but the intangible gifts were far greater. They gave me love, acceptance, inspiration, and trust.IMG_6065

Part 4: The scary part of the journey that reminds me of the value of all the rest

“If you live to be a hundred, I want to live to be a hundred minus one day so I would never have to live without you.”  ~Winnie the Pooh

This part of the journey was so brief it hardly bears mentioning, and yet it was so impactful it belongs on this page.

About an hour before I got home, driving along a single lane highway, a half-ton truck coming toward me swerved into my lane when it was only about 100 metres away and came at me full speed. I swerved onto the gravel shoulder on my right, and then the truck swerved there too, looking like the driver was determined to kill me. I swerved left (thankfully there was no other traffic), missed the speeding truck by mere inches, and then started spinning out of control, convinced I would end up rolling in the ditch. I finally came to a stop in the middle of the road, and turned back into my lane.

In the rearview mirror, I could see that the truck had turned around and was coming toward me again. I took off as quickly as I could, not interested in sticking around to see if they were coming to check if I was okay and apologize or try to kill me again.

The rest of the way home, my heart was racing, and I kept bursting into spontaneous tears. Just the day before, while still at the retreat, I’d gotten an email from Brad saying that the prognosis on his cancer is not good, that it has spread to his liver and possibly his lungs, and that – even with chemo and surgery – there is an 80% chance the cancer will kill him within 5 years. Between my near-death moment and the knowledge that I might soon lose my brother, life started feeling exceedingly fragile.

When I got home, hugs from my kids and a hot bath helped calm me down. I had to host a call for Lead with Your Wild Heart, so I did what I could to centre myself and be present for whoever showed up. Fortunately, the call morphed into a delightful hour-long conversation about the value of hosting meaningful conversations in circle, and I became energized talking about the work that most inspires me. That call also inspired me to write the following on Facebook:

Life is short. I know it sounds cliched, but believe me – it is. One day you find out there is an 80% chance your brother’s cancer may kill him in less than 5 years, and the next day a crazy driver tries to kill you, and then you find out a dear friend is having eye and kidney complications far away in South Africa and you can’t hug her, and everything just feels so fragile that you want to gather everyone around you and hug them and tell them to BE REAL, BE PRESENT, and BE GOOD TO EACH OTHER. There is just NO DAMN POINT in wasting your time doing things that are not authentic and full of love and true to the purpose God put you on this earth for.

Please… do me a favour, and stop wasting your time with lies and masks and artificial lives. Stop trying to please the people who don’t have your best interests at heart. Stop trying to live up to an unrealistic ideal that has nothing to do with who you are. Stop trying to find your happiness in money and possessions and fake happiness. Find people who believe in the beauty that is in you, hang onto them, and don’t stop holding each other until you all emerge with more courage to do the things the world is longing for you to do. And then hold onto each other some more, until you have spread every last bit of love God has put in you to spread and your work on this earth is done.

 I nearly died on the highway today, and that moment shook me to the core, but at least I can say one thing… I would have spent my last week on earth doing EXACTLY the kind of work that I was put on this earth for – hosting REAL people in circle, giving them a safe space to be authentic, encouraging their creativity, and inviting them to live to their most beautiful potential.

I will keep doing this work and spreading this love until my time is done. Are you with me?IMG_6166

And with that, I end this part of my journey but continue on with the ongoing journey of my life, loving the people around me, living in the beauty that God is making of me, and serving the world with the gifts that have been entrusted to me with whatever time is left for me on this earth.

If you’re on a similar journey to a deeper place, and could use a guide to help you, consider signing up for one of my “Back to School” coaching sessions.

 

What does it mean to be wild?

you were once wild

I didn’t know how much launching Lead with your Wild Heart would change my life and my business, but it has, dramatically. Interviewing the incredible members of my wisdom circle, researching, writing, and teaching this program have taught me more than any course I’ve ever taken or ever created.

In shamanic language, this feels like my original medicine – the gift I’m meant to contribute for the healing of the world. In helping women (and, in the future, possibly men) get closer to their wild hearts, I am becoming intimately familiar with my own. (The next offering will begin in May, and I expect there will be in-person offerings to come as well.)

The seeds for this course came to me one day last summer when I was wandering in my favourite woods. There are often deer in those woods, and I have such great reverence for deer that I always stop to pay attention when I see them there. Often I follow them deeper into the woods.

One particular time, I almost missed the deer that was standing completely motionless about ten feet from the path on which I walked. The deer was watching me, and when I stopped on the path, we stood locked in a visual embrace for what I think was about ten minutes but what felt like an eternity.

I walked away from that encounter with the profound sense that the deer needed me to understand something that I’d been missing before. Further along the path, it came to me. “I need to create a program called Lead with your Wild Heart. I need to teach women how to get reconnected again.”

The deer invited me back into the wild – back to my wild-hearted trust, wild-hearted love, and wild-hearted courage. Those are the things I now share with the incredible circle of women who have gathered for this program.

Sometimes my coaching clients lament that they are not very good at planning or goal-setting, and I tell them “Maybe you don’t have to be. Maybe you just need to be good at wandering in the woods and listening for the wisdom.” You won’t hear that in business school, but my best ideas have almost always emerged when I’ve found time to be silent in nature.

The deeper I go in this journey, the more I understand what it means to be wild again.

To be wild again means that: 

  • We are connected with the earth, the wind, the deer, and the trees.
  • We are connected with each other in a deeper way than our culture encourages.
  • We trust that which is primal and wild in ourselves and we offer our most natural gifts to each other.
  • We trust that which is primal and wild around us and we honour the wisdom of creation.
  • We remember that we are stewards and citizens rather than consumers and conquerors of this earth.
  • We dare to weep when we are wounded, laugh when we are joyous, and touch when we are in need of each together.
  • We reclaim the circle and gather around the fire, sharing our most vulnerable, wild stories.
  • We dare to plunge the depths of our wild hearts and honour what we find there.
  • We sing and dance, trusting both our voices and our bodies to be expressions of the sacred.
  • We are courageous warriors, serving the cause of all that is good in the world.
  • We dare to believe that the world is a good place to call home.

Hosting the future that wants to emerge (using Theory U in a women’s leadership circle)

I have the great privilege these days of co-hosting a women’s leadership program that meets every second week in a small town an hour and a half from the city where I live. There are so many things about this that I love, including the fact that I have a regular reason to drive out into the country and see the wide open prairies and the wild, alluring woods. With no parents left to visit, I don’t get out to my rural roots often enough to suit me.

On the drive out there yesterday, we had a rare and wonderful sighting of a lynx as it dashed across the road and ran off into the snowy woods. It felt like a moment of blessing.

Yesterday’s session focused on facilitating change. The best change process I know of is Theory U, a process I was first immersed in at ALIA Summer Institute and that I’ve been a dedicated student of since.

I introduced the idea of a Change Lab, where-in we would walk through the U process by casting ourselves in the role of community leaders who recognize the need for change in how the community is organized.

I started out by sharing the story of Baba Yaga’s House in Paris, France, a home created for aging feminists by a circle of women who realized that none of the available models for seniors’ housing fit with their values or expectations of how they wanted to live. (I encourage you to listen to the podcast at the link above.) “Imagine we are these women,” I said. “We are faced with an established community model we know doesn’t work for us, and yet we haven’t found a new model that we’re comfortable with.”

From there I moved on to an explanation of Theory U, a method for co-creating social change. Instead of trying to find a direct route from challenge to solution – the way some of the more linear models do, with brainstorming, strategic planning, etc. – Theory U takes us on a deep dive into the unknown. Instead of trying to direct change, we host what is wanting to be born. Instead of trying to control, we let go and let come. Instead of expecting the future to look like the past with just a few tweaks, we invite a new future to spiral up out of the brokenness of the past.

Theory UIn Theory U there are three main parts – sensing, presencing and realizing. In the sensing phase, we are invited to use all of our senses to witness what is present. We are invited to suspend our judgements, opinions, assumptions and mental models, and to use our eyes and ears and the feeling of our bodies to sense into whatever the context is. We host conversations, we ask good questions, we listen deeply, we watch with full attention, and we notice how our bodies feel.

In the presencing phase, we are invited into the inner work of grounding ourselves in our bodies and paying attention to what is emerging. We listen into the space and learn from the future as it emerges, letting go of our expertise and experience. Rather than moving directly into problem solving or brainstorming, we take time for retreat and reflection. The best place for presencing is outside in nature where we ground ourselves in the earth and lean into the trees.

The third phase is Realizing. In this phase – on the upward movement out of the U – we “let come” what wants to emerge. We bring insights, sparks of inspiration, and crystals of ideas into prototypes. We move into action quickly and create small projects that can move the vision forward.

When I introduced Theory U to a women’s circle in Ontario last year, someone pointed out that I’d just drawn a woman’s breast. She said it with laughter, but when we started to unpack that, we realize that there was resonant truth to what she witnessed. This process definitely has a feminine aspect to it (as is laid out in this article by Arawana Hayashi) and it relates well to an infant suckling at the source of his/her life. It’s about going back to Source, it’s about seeking nurturing and rebirth, and it’s about the kind of rest and retreat that a mother must seek every few hours when an infant needs to suckle. It’s about being innocent, vulnerable, uneducated, without judgement, and open to a new future, just like that tiny baby. Since that first observation, I’ve brought up the idea every time I introduce it, and it always opens up interesting dialogue.

Once I had introduced the Theory, it was time to move into practice. To start with, I did one of my favourite things to do in workshops – I dumped a pile of garbage on the floor (things I’d gathered from my household recycling bin). “This,” I said, “represents the chaos and brokenness of the systems that no longer work for us. Out of this, something new wants to emerge, but we don’t yet know what it is. It will be up to us to host that new thing into being, without relying on what was or casting judgement on the ‘way it’s supposed to be’.”

In the Sensing phase, I asked them to sit in one-on-one conversations with a few different people in the room. “Ask deep questions, explore what is present, and use your senses to witness what is. Suspend judgement and don’t rely on past or second-hand information.”

IMG_3879After a few rounds of conversation (too short, but all the time we had), they were invited to move into Presencing. “If it weren’t a cold winter night outside,” I said, “I’d encourage you to move outside for this part. Instead, find a quiet place inside where you can be alone with your thoughts and with whatever wants to emerge.” (As an aside, it felt beautifully appropriate that we were gathered inside a mandala home, a circular home built with great intention around honouring the four directions, giving space at the centre, and blending into the beauty of nature that surrounds it.)

The next phase brought them back to the garbage on the floor, where they began to explore what wanted to emerge. Some felt stuck and really didn’t connect right away with the garbage on the floor. Others were eager to jump in and host the emerging future. Before long, though, everyone had made a valuable contribution to the scale model of the new community that wanted to be born.

We spread our community out on a large piece of cardboard on the table. Some pieces represented a connection with nature, others represented a connection with our neighbours, others represented a connection with opportunities/arts/beauty/etc., and still others represented a deeper connection with self and the sacred.

When we sat discussing the panorama in front of us, we realized that the resounding theme of what was emerging was connection. We were all longing for connection – with each other, with the earth, with the water, with the Sacred, and with ourselves.

IMG_4020One woman asked “If recycling is the bi-product of a culture of consumption, what can replace consumption as our dominant paradigm that will no longer have a requirement for recycling?” Connection, we agreed. We need deeper connection.

Before we departed for the night, I invited the women to consider (in their private moments, when they were back in their homes) “How might each of us be ambassadors for connection in our communities? How might we begin to invite this future into the circles in which we live?”

The women left with new lights in their eyes that hadn’t been there when they’d entered the room – all because of a pile of garbage and a time of connection.

(Next week’s session flows beautifully out of this… We’ll be talking about making connections in women’s leadership circles, using the new toolkit created by my teachers Christina Baldwin, Ann Linnea, and Margaret Wheatley.)

Note: If you want more inspiration on this, visit Presencing Institute, read Theory U, Presencing, or Walk Out Walk On.  

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