Hosting the future that wants to emerge (using Theory U in a women’s leadership circle)

I have the great privilege these days of co-hosting a women’s leadership program that meets every second week in a small town an hour and a half from the city where I live. There are so many things about this that I love, including the fact that I have a regular reason to drive out into the country and see the wide open prairies and the wild, alluring woods. With no parents left to visit, I don’t get out to my rural roots often enough to suit me.

On the drive out there yesterday, we had a rare and wonderful sighting of a lynx as it dashed across the road and ran off into the snowy woods. It felt like a moment of blessing.

Yesterday’s session focused on facilitating change. The best change process I know of is Theory U, a process I was first immersed in at ALIA Summer Institute and that I’ve been a dedicated student of since.

I introduced the idea of a Change Lab, where-in we would walk through the U process by casting ourselves in the role of community leaders who recognize the need for change in how the community is organized.

I started out by sharing the story of Baba Yaga’s House in Paris, France, a home created for aging feminists by a circle of women who realized that none of the available models for seniors’ housing fit with their values or expectations of how they wanted to live. (I encourage you to listen to the podcast at the link above.) “Imagine we are these women,” I said. “We are faced with an established community model we know doesn’t work for us, and yet we haven’t found a new model that we’re comfortable with.”

From there I moved on to an explanation of Theory U, a method for co-creating social change. Instead of trying to find a direct route from challenge to solution – the way some of the more linear models do, with brainstorming, strategic planning, etc. – Theory U takes us on a deep dive into the unknown. Instead of trying to direct change, we host what is wanting to be born. Instead of trying to control, we let go and let come. Instead of expecting the future to look like the past with just a few tweaks, we invite a new future to spiral up out of the brokenness of the past.

Theory UIn Theory U there are three main parts – sensing, presencing and realizing. In the sensing phase, we are invited to use all of our senses to witness what is present. We are invited to suspend our judgements, opinions, assumptions and mental models, and to use our eyes and ears and the feeling of our bodies to sense into whatever the context is. We host conversations, we ask good questions, we listen deeply, we watch with full attention, and we notice how our bodies feel.

In the presencing phase, we are invited into the inner work of grounding ourselves in our bodies and paying attention to what is emerging. We listen into the space and learn from the future as it emerges, letting go of our expertise and experience. Rather than moving directly into problem solving or brainstorming, we take time for retreat and reflection. The best place for presencing is outside in nature where we ground ourselves in the earth and lean into the trees.

The third phase is Realizing. In this phase – on the upward movement out of the U – we “let come” what wants to emerge. We bring insights, sparks of inspiration, and crystals of ideas into prototypes. We move into action quickly and create small projects that can move the vision forward.

When I introduced Theory U to a women’s circle in Ontario last year, someone pointed out that I’d just drawn a woman’s breast. She said it with laughter, but when we started to unpack that, we realize that there was resonant truth to what she witnessed. This process definitely has a feminine aspect to it (as is laid out in this article by Arawana Hayashi) and it relates well to an infant suckling at the source of his/her life. It’s about going back to Source, it’s about seeking nurturing and rebirth, and it’s about the kind of rest and retreat that a mother must seek every few hours when an infant needs to suckle. It’s about being innocent, vulnerable, uneducated, without judgement, and open to a new future, just like that tiny baby. Since that first observation, I’ve brought up the idea every time I introduce it, and it always opens up interesting dialogue.

Once I had introduced the Theory, it was time to move into practice. To start with, I did one of my favourite things to do in workshops – I dumped a pile of garbage on the floor (things I’d gathered from my household recycling bin). “This,” I said, “represents the chaos and brokenness of the systems that no longer work for us. Out of this, something new wants to emerge, but we don’t yet know what it is. It will be up to us to host that new thing into being, without relying on what was or casting judgement on the ‘way it’s supposed to be’.”

In the Sensing phase, I asked them to sit in one-on-one conversations with a few different people in the room. “Ask deep questions, explore what is present, and use your senses to witness what is. Suspend judgement and don’t rely on past or second-hand information.”

IMG_3879After a few rounds of conversation (too short, but all the time we had), they were invited to move into Presencing. “If it weren’t a cold winter night outside,” I said, “I’d encourage you to move outside for this part. Instead, find a quiet place inside where you can be alone with your thoughts and with whatever wants to emerge.” (As an aside, it felt beautifully appropriate that we were gathered inside a mandala home, a circular home built with great intention around honouring the four directions, giving space at the centre, and blending into the beauty of nature that surrounds it.)

The next phase brought them back to the garbage on the floor, where they began to explore what wanted to emerge. Some felt stuck and really didn’t connect right away with the garbage on the floor. Others were eager to jump in and host the emerging future. Before long, though, everyone had made a valuable contribution to the scale model of the new community that wanted to be born.

We spread our community out on a large piece of cardboard on the table. Some pieces represented a connection with nature, others represented a connection with our neighbours, others represented a connection with opportunities/arts/beauty/etc., and still others represented a deeper connection with self and the sacred.

When we sat discussing the panorama in front of us, we realized that the resounding theme of what was emerging was connection. We were all longing for connection – with each other, with the earth, with the water, with the Sacred, and with ourselves.

IMG_4020One woman asked “If recycling is the bi-product of a culture of consumption, what can replace consumption as our dominant paradigm that will no longer have a requirement for recycling?” Connection, we agreed. We need deeper connection.

Before we departed for the night, I invited the women to consider (in their private moments, when they were back in their homes) “How might each of us be ambassadors for connection in our communities? How might we begin to invite this future into the circles in which we live?”

The women left with new lights in their eyes that hadn’t been there when they’d entered the room – all because of a pile of garbage and a time of connection.

(Next week’s session flows beautifully out of this… We’ll be talking about making connections in women’s leadership circles, using the new toolkit created by my teachers Christina Baldwin, Ann Linnea, and Margaret Wheatley.)

Note: If you want more inspiration on this, visit Presencing Institute, read Theory U, Presencing, or Walk Out Walk On.  

Telling a new story – the women’s way

sharing stories and stitching prayer flags at a recent women's gathering

I talk a lot about stories – how important they are in helping us find collective healing, how transformative they can be in encouraging us to dream of a new world, how much they connect us to each other and give us courage.

“But what IS a story?” the students in my Creative Writing for Self-Discovery class pushed back a few weeks ago. “How do you define it? You’ve made reference to the story arc and conflict and plot, but we still don’t know the ‘rules’. How do we figure out whether or not something we write fits the definition of story?”

“Next week,” I promised, and then went home and started brushing up on my definition of story.

When I incorporate storytelling into leadership and personal growth workshops, I purposely leave my definition fairly vague. “A story is simply your account of how things happened. It can be as simple as helping people see a new possibility by telling them ‘when Jim did this last week, it made his daily routine much easier.'” But this was different. This was a group of creative writers who want to master the craft of writing short stories – whether simply for their own enjoyment or for the possibility of getting them published some day.

I did what any teacher would do – I went back to the tried and true definitions from back when I was getting my English degree. I typed up a lovely list of story elements for my students – setting, plot, conflict, character, point of view, and theme. I found a helpful diagram of the story arc that demonstrates how a story moves from routine, through the inciting incident that changes everything, through rising tension, to the climax, and ultimately to the denouement (resolution). I defined the protagonist as the main character and the antagonist as whatever source of conflict arises from the inciting incident which the protagonist must conquer before there is resolution. As I prepared my notes, I had flashbacks of my literature professors (all aging white men, incidentally) drilling it into our impressionable mines that “unless there is conflict and some kind of climax and resolution, THERE IS NO STORY!”

It was all good material that my professors would have been proud of… BUT… it didn’t entirely satisfy me. Something was wrong. Even though it was the kind of handout that would have gotten me an A in my university literature classes, the twenty plus years of wisdom I’ve gained since didn’t quite jive.

Then, while reading A Passion for Narrative, something jumped out and shook me out of my complacent regurgitation. You could say that it was my “inciting incident” where everything changed. It was this quote from Janet Burroway:

“Seeing the world in terms of enemies and warring factions not only limits the possibilities of literature, but also promulgates an aggressive and antagonistic view of our own lives. Further, the notion of resolution is untrue to life, and holds up perfection, unity, and singularity as goals at the expense of acceptance, nuance, and variety… Birth presents us with an alternative model in which there is a desired result, drama, struggle, and outcome. But it also represents a process in which the struggle, one toward life and growth, is natural. There is no enemy. The “resolution” suggests continuance rather than finality. It is persuasively argued that the story as power struggle offers a patriarchal view of the world, and that it would improve both stories and world if we would envision human beings as engaged in a struggle toward life.”

WAIT JUST ONE MINUTE! There’s a different way of defining stories? There doesn’t need to be a protagonist and an antagonist and the struggle doesn’t need to be AGAINST someone or something?

Something new in me woke up. Perhaps more truthfully, something old and primal in me was re-awakened. Suddenly it all made sense, and my storytelling wisdom lined up with my exploration of feminine wisdom.

We’ve been telling too many patriarchal stories! We’ve been letting our old white male university professors convince us that that’s the way it HAS to be! We’ve been conditioned to believe that our stories are not real stories unless there is an evil force to overcome. We’ve sat through hundreds of movies, read thousands of books, and listened to a million children’s stories that have all lead us to believe that there is conflict that needs to be overcome and that the only way to wrap up the story is to tie up the loose ends into some kind of (usually artificially constructed) resolution.

We don’t have to tell those kinds of stories anymore. In fact, the world needs us to start telling NEW stories – ones that are modelled on birth, where there is still a struggle, but this time we are struggling TOGETHER to bring about something new. There is no enemy. And the endings don’t need to be resolved, but rather they leave us at a place of continuance, growth, or just a whole lot of new questions for us to sit with.

This is so much bigger than simply a Tuesday evening creative writing class. This new way of engaging with story is about a new way of engaging with our economy, our religions, our communities, and our earth. It doesn’t have to be about competition anymore. There doesn’t have to be an antagonist in our stories. We can all be protagonists in the struggle together, birthing something new and ending not with a resolution, but with a step into the next story.

It all made sense to me when I read that quote, because THIS is what I feel most called to bring to the world – a new way of telling stories, a new way of walking through struggle, a new way of engaging with each other, and a new way of sensing the future. This is a new story that is actually more like an old story finally being reborn. Patriarchy does not have to rule us anymore. The old stories don’t have to control the way we see the world. We can usher in the Feminine. We can “shake the world with a new dream“. We can redefine ourselves as artists. We can build a new sacred economy. We can lead with our wild hearts.

It’s not easy letting go of the old stories. We’ll experience a lot of pain and resistance along the way. We’ll have to stand up to those wise old university professors and say “we respect your version, and it may have worked in the past, but we’ve got a new story to tell”. We’ll have to stand up to big business and say “you’ve created a lot of good products and you’ve allowed us to live in privilege, but it’s time to stop all this production and birth a new future.” We’ll have to challenge our governments and say “we’ve appreciated the way you’ve let us use our natural resources for our own ease and comfort, but it’s time to stop seeing Mother Earth as the antagonist in this story.” We’ll have to interrupt our meetings and public forums, move the chairs into circle, and say “thank you for leading us in the past, but we have a new way of gathering now and we believe it makes a difference when our chairs don’t mirror a hierarchical view of the world.”

This is what Lead with your Wild Heart is all about. I’ve gathered a Wisdom Circle of people who are willing to share the ways in which they’re learning to tell new stories, and together we’ll be “shaking the world with a new dream” – a dream where there are no enemies, we struggle together, and the end looks more like a set of new questions than a resolution.

I really hope you’ll join me and the other wise women who are starting to gather. 

Coming back to my wild heart

Ten years ago I was lost. I had just returned to work after my fourth and final maternity leave, and I was completely miserable. Not only was it hard to leave my baby every day, but I was in a job that didn’t sustain or inspire me. All it did was drain my energy every single day. In those days, it wasn’t unusual for tears to flow on the way home from work.

Five years earlier, I’d taken my first leadership job in the government and I took to it like a duck to water. I loved the challenge and I loved my team. I was inspired and energized by the opportunity to provide them guidance and unleash their creative potential. I had an eager and talented young staff and we worked together beautifully, finding creative ways to communicate and commemorate the sacrifices our veterans had made.

At the start, it was good, but then things started to go wrong. For one thing, I started to internalize some of the messaging I was hearing at leadership workshops and from leadership mentors. “Keep your feelings out of leadership.” “It’s about control and moderation, not about passion.” “Don’t let them see you vulnerable.” “Use your head and ignore your heart.”

For another thing, I stepped away from that first job to take one that offered higher pay and more security. Unfortunately, it was all wrong for me and the environment was toxic. It was a science environment where most of the leaders were in their roles because of their knowledge of science rather than their leadership abilities or their understanding of people. As a professional communicator, I was usually the only one at the management team table who didn’t have an advanced science degree. In an environment that valued left-brain logical thinking, there was little space for my right-brain, intuitive, heart-based approach to leadership.

I felt lost – like a foreigner in a foreign land. If this was what leadership entailed, I wasn’t sure I wanted to be a leader anymore.

And then one day, I started to explore a new way of looking at leadership (that was much closer to the way I’d intuitively lead when I’d first started) and it felt like someone had offered me a lifeline. I can’t remember whose work I discovered first, but three writers started to show up on my radar screen – Christina Baldwin, David Irvine, and Margaret Wheatley. All three wrote about authentic, community-based, vulnerable leadership. They inspired me to lead from a place in the circle, live simply in a complex world, and turn to one another. (I am deeply grateful that in the years since then, I’ve had the opportunity to attend workshops with all three of these incredible teachers.)

Not long after that, I left the government for non-profit. It was a job I loved, but it was also one that challenged me in more ways than I’d ever been challenged before. Every leadership ability that I thought I’d gained and every principle I thought I valued was put to the test. I led a national team that was mostly full of fiercely independent people who didn’t really want to be lead. I was emotionally abused, I had a lawsuit filed against me by someone who felt she was wrongfully dismissed, I witnessed more than one emotional breakdown among my staff, and I had to deal with multiple conflicts and miscommunications between staff. It was a good place to work, but it was hard and I often felt very much alone. I was floundering and there was nobody to talk to about it. I searched for a circle of other leaders who might serve as my support system, but I found none. The best I could do was have regular coffee dates with my friend Susan who understood my challenges and was always a good listening ear.

When I finally left that job to become self-employed, I knew that one of the things I wanted to do was to serve women like me who knew they had a calling to be in leadership in some form or another (whether at the boardroom table or the kitchen table) and needed someone to support and guide them. I tried to do that from the beginning, and I briefly offered a program called “How to Lead with Your Paint Clothes On”,  but there was something holding me back that I had to work through first.

The truth is, there were some failure stories that were getting in the way of my calling to support other emerging leaders. There was the story of my last year at the non-profit, when I was so burnt out that I was mostly ineffectual as a leader. There was the story of the ugliness of the lawsuit (that was never resolved, by the way), and the difficulties surrounding that relationship. There was the story of the pseudo-coach who’d blasted me for my unprofessionalism when I responded emotionally to a staff member’s suicide threat. There was the story of the many attempts I’d made to build a unified team out of independently-working people spread across the country.

Every time I’d think about offering a leadership program for women emerging into leadership, I’d get blocked by the gremlins that told me “you failed at leadership – what gives you the audacity to think you could teach people?”

And yet, the memory of the lifeline I’d been offered in my most lost place kept propelling me forward. I knew that the woman I was ten years ago desperately needed women like me to serve as her guide – women who’d been through the challenges, admitted her failures, had a few glorious moments, and learned from her mistakes. I knew that she needed someone who would encourage her without judging her. I knew she needed to be given permission to lead with her heart and not just her head. I knew – more than anything – that she needed someone to say “You’re okay. You’re enough. You’re on the right path. Don’t give up.”

This summer, I had the privilege of co-hosting a beautiful circle of 44 women at the annual Gather the Women gathering, and I walked away inspired once again by the need this world has for more women to gather in circle and offer their hearts into the service of transformation. After asking the women to share stories of courage, I knew that the most courageous thing I could do would be to more boldly and confidently step into the role of guide for women emerging into leadership.

Finally, after two years of self-employment, I am ready to offer the thing that’s been tugging at my heart for years – a personal leadership program for women emerging as changemakers, artists, visionaries, storytellers, and edgewalkers.

It’s called Lead with your Wild Heart, and it comes directly from my wild heart to yours.

First and foremost, it’s about redefining leadership. I believe what Margaret Wheatley says, that “a leader is anyone who is willing to help, anyone who sees something that needs to change and takes the first step to influence that situation.”

This program is for you if you’re imagining a better future for yourself, your community, or the world. It’s for you if you feel something nudging you to step into your courage. It’s for you if you’re the lost young woman I was, stuck in a corporate world that’s eating away at your soul. It’s for you if you’ve been wounded by a patriarchal model of leadership and you need healing and encouragement. It’s for you if you need permission to follow your heart. It’s for you if you’ve been longing for a program that honours ALL of who you are – body, mind, and spirit.

I offer this humbly, admitting that I have made mistakes and that I still have much to learn in my journey. Because I still have much to learn, I have invited a number of wise, wild-hearted friends to share their stories and wisdom with the participants of the program as well. I’m honoured that a long list of willing guides (including some people who’ve been my own teachers) have stepped forward and agreed to have conversations with me that will be recorded and made available as part of the program. Follow the link to find out more.

I hope that you’ll consider joining me and/or share this with other women you know who might need it.

Return to your Wild Heart

 I have seen too many wounded women.
I have watched them lose the light in their eyes when the shadows overcame them.
I have heard a thousand reasons why they no longer give themselves permission to live truthfully.

I have seen too many wild hearts tamed.
I have witnessed the loss of courage when it’s just too hard to keep being an edgewalker in a world that values conformists.
I’ve recognized the fear as they take tiny brave steps, hoping and praying the direction is right.

“I feel guilty whenever I indulge in my passions. It feels selfish and irresponsible.”
“My husband doesn’t like it when I talk about feminine wisdom, so I keep it to myself.”
“If I write the things that are burning in my heart, it will freak people out. So I remain silent.”
“I used to love wandering in the woods, but I never have time for it anymore.”
“I just want to have a real conversation for a change. I want to feel safe to speak my heart.”
“My job makes me feel dead inside, but I don’t know what else I can do.”
“People expect me to be strong and hide my feelings now that I’m in leadership. I feel like I have too much bottled up inside that I can’t share with anyone.”

“Sometimes I think there must be something wrong with me. I just don’t fit in.”

“There is so much longing in the world. I get lost in that longing and don’t know how to sit with it.”
“I wanted to be a painter, but I needed a real career. I haven’t painted in years.”
“People think I’m strange when I share my ideas, so I’ve learned to keep them to myself.”
“I can’t go to church anymore. I don’t feel understood there. But I haven’t found another place where I can find community, so I often feel lonely.”
“There’s a restless energy inside me that wants to be free. I long to be free.”

So much woundedness has been laid tenderly on the ground at my feet.
So many women want their stories validated. Their fears held gently. Their tiny bits of courage honoured.
I hear them whisper “please hear me” through clenched teeth.
I see the tears threaten to overflow out of stoic eyes.
I recognize the longing.
I know the brokenness.
I feel the ache of silenced dreams.

They come to me because they know I have been broken too.
They trust me with their whispers because I am acquainted with fear.
They look to me for courage and understanding because they witness my own long and painful journey back to my wild heart.

I see you.
I know you.
I honour you.
I love you.

You are beautiful.
You are courageous.
You are okay.

You can be wild again.
You can trust your heart. She will not lie to you.
You can live more fully in your body. She will welcome you back.
You can go home to that part of you that feels like it’s been lost.
You can find a circle of people who will understand you.
You can step back into courage.

You have permission to be an edgewalker.
You have permission to speak the things that you’re longing to say.
You have permission to be truly yourself.
You have permission to step away from your responsibilities for awhile.
You have permission to wander in the woods.

You also have permission to be afraid.
And to wait for the right time.
And to sit quietly while you build up your courage.
You don’t need to do this all alone.
And you don’t need to do it all at once.

You don’t need to shout before you’re ready to whisper.
You don’t need to dance before you’ve tried simply swaying to the music.
You can give your woundedness time to heal.

Take a small step back into your self.
Move a little closer to your wild heart.
Pause and touch the wounded places in you.
Just breathe… slowly and deeply.
And when you’re ready, we can do this together.

If this post resonates, please consider the following:

1. Join me as I host a circle of amazing women at A Day Retreat for Women of Courage in Winnipeg on October 20th. Pay what you can.

2. I’m creating a new online program called Lead with Your Wild Heart (related to the themes in this post) that feels like a coming together of a thousand ideas that have filled my head in recent years. Add your name to my email list (top right) to be the first to hear about it and to receive a discount.

A journey into authenticity – taking my seat and meaning it

The first time I attended ALIA, I cried my way through the welcoming address. “Bring your vulnerability and your brokenness,” Michael Chender said, and I thought “Yes, I’ve come to the right place.”

I was feeling profoundly broken and exhausted at the time. Things had gotten difficult and discouraging at work and I knew I was no longer in the right place. On top of that, my husband had just gone through a devastating bout of depression that resulted in a suicide attempt, and I felt like there was no place in my life where I was standing on solid footing.

In my brokenness, I found ALIA and the incredible community that is drawn to it every year. When Meg Wheatley asked, in the Leader as Shambala Warrior leadership intensive I was in, what broke our hearts, it wasn’t hard to come up with a list of things. My heart felt like it was broken into a million pieces, all shattered on the floor.

ALIA is like no place I’ve ever been. It’s a place where you’re encouraged to be curious, vulnerable, broken, foolish, and unsettled. It’s a place where mindfulness comes before anything else, and everyone practices meditation at the beginning and end of each day. It’s a place where learning is holistic, and every workshop includes some creative practice such as dance, music, art-making, and play. It’s a place where people recognize that the world needs to be changed, but first we need to work on changing ourselves.

That first time I attended, ALIA helped me begin a long healing journey out of my place of brokenness. Nobody there expected me to gloss over my brokenness, or rush into fixing it. Instead, they honoured it and gave me a safe place to learn and grow and be changed.

The next year, I knew I needed to go back to ALIA, and yet it was difficult to come up with the funds in my first year of self-employment. Happily, I could negotiate a deal with the administration that I’d do some promotional work for them in exchange for a highly discounted registration rate.

I was in a very different place that year, having been through a lot of healing and growth by then. I was happy to be there in a position of service, able to help people by supporting the organizing and harvesting teams.

I was surprised, however, to find that I hadn’t healed as much as I thought I had. I was still feeling quite tender, and, when I ended up in a workshop that focused on play, I discovered that I wasn’t quite ready for play. At the beginning of the Walk Out Walk On leadership intensive, I still wanted to cry instead of play. By the end, though, it was clear that play was what I needed more than I realized. Some of my healing happened through opening the door to play.

One of the most profound moments at last year’s ALIA was the moment when Yolanda Nokuri Hegngi seemed to speak directly into my heart from her place on the stage. “The world needs more people who know how to navigate in the dark,” she said. Yes, that was a calling meant for me. I’d been through the dark and I was learning how to navigate.

When I was honest with myself that second year (more in retrospect after the fact than in the moment), I realized that, as much as I was healing and growing and learning to navigate in the dark, I wasn’t as authentic as I wanted to be. Partly because I was figuring out how to promote my new business, and partly because I had offered to work in exchange for registration, I felt some pressure to impress and make people happy. In the deepest places in my heart, I knew how badly I wanted people to like me. Part of my brokenness from the year before still lingered.

This year, things were much different again. I hadn’t really planned on going. Of course I wanted to, but knew that it would be difficult to come up with enough funds. I’d said a little prayer about it, and then let it go, trusting that if I was meant to be there, I would be.

I’d erased it from my calendar and wasn’t obsessing about it at all. I felt quite relaxed in my letting go.

And then a remarkable email showed up in my inbox the day before it was set to begin. One of my coaching clients, who has found great value in our work together and who I’d encouraged to attend ALIA, emailed to say that she’d missed her flight and wanted to offer me her ALIA registration and accommodations in exchange for some more coaching.

Wow! What a huge offering! Part of me felt unworthy to receive such a gift, and yet another part of me knew that this was the answer to my prayer.

I booked a flight, rearranged my schedule, and within 24 hours was on my way to Halifax. I was overwhelmed but deeply grateful.

Receiving the gift and believing that I was worthy had a huge impact on my state of mind while at ALIA. I didn’t have to earn anything or prove anything or be anything that I wasn’t. I didn’t even need people to like me. I just needed to be present and receive the abundance that had been offered me. Out of that abundance, I could share my own gifts with those I came into contact with, but not in a desperate, needy way.

Before the first morning’s meditation practice, Alan Sloan told us to sit on our cushions with a regal posture – to think to ourselves “I take my seat and I mean it.” His words leapt out at me. I wrote them on my hand, knowing I needed to contemplate them further.

Those words set the tone for the rest of the week. Each day, I was reminded to be fully present in a confident, authentic way, trusting that I was worthy of being there, worthy of receiving abundance, and worthy of offering myself to others in a way that flowed out of my abundance rather than out of my need.

It was remarkable how things shifted for me. I was no longer broken and needy as I was the first time I was at ALIA, nor was I inauthentic and needy as I was the second time. I was present, confident, hospitable (to myself and others), and full of abundance. I had reached a deeper place in my authenticity.

Several remarkable moments followed that reinforced my theme of “taking my seat and meaning it”. In one of those moments, Bob Wing reminded me (through early morning aikido practice) that standing in my power in a grounded, centred way means that I am less swayed by both compliments and insults. In two other moments, people told me that something I’d shared during the course of ordinary conversation might just be the most profound things they’d take home from the week.

On my last evening there, the annual tradition of having an expressive arts performance/participatory plenary took place. At the start, Barbara Bash (who teaches the beautiful, meditative art of Big Brush painting), was painting at the front of the room with Jerry Granelli (a remarkable jazz drummer) accompanying her. She then invited three people to join her at the canvas. I stepped up, knowing how meaningful the experience would be. She gave us painting instructions and we began, while behind us Jerry instructed the audience in the accompanying music they were to create.

It was a beautiful moment that I won’t soon forget. My brush strokes were simply vertical lines on large paper, intersecting with the horizontal line and dots that the others were painting, and yet it felt profound and moving. When I stepped away, the thing that I had focused on with close eyes became a beautiful painting when I viewed it through a wider lens.

Later that evening, Barbara told me how beautiful it had been to watch me paint. “You were just so present in your painting,” she said, “not worrying about what others in the room were doing, but just fully present with your brush”. I smiled. She had no idea how profoundly her words reflected my whole experience of that week.

The next day, just before I left, one of the speakers used the term “confident vulnerability”. That was the second thing I wrote on my arm. It felt like the right thing to go home with.

I returned home at midnight on Friday and the very next day I co-hosted the Horses and Mandalas workshop with Sherri Garrity. I thought that I would be exhausted, but instead I was energized, alive, and very present. Again, I was able to offer of my gift out of a place of abundance and not need or brokenness. I took my seat and I meant it.

There were two moments in the workshop that Sherri lead us in simply watching the horses in the arena, reflecting on how they impacted us and what we learned from them. In both of those times, one horse stood perfectly still and stared directly into my eyes. He did not back down and in his eyes was encouragement for me not to back down either. “We are connected,” he seemed to say. “Your courage is reflected in my eyes.” He was regal, calm, dignified, and fully confident in the way he interacted with other horses in the herd. You could say he “took his seat and he meant it.”

I later learned that the horse’s name is Fintan. He was a rescue horse who went unappreciated for the first 16 years of his life, bouncing from one place to another and eventually ending up at a horse auction. The owner of the farm where we held the workshop eventually found Finn neglected in a field, skinny, with a sway back, overgrown hooves, and halter sores on his face. Yet, by some miracle, his beautiful spirit was protected and Finn remains sweet, gentle and willing to trust. Finn now teaches people about forgiveness, trust, and triumph. He is beautiful, regal, and demands respect.

Finn chose me, and I know he was meant to complete the lesson that I learned at ALIA. Receive the gift, let the abundance flow through me, take my seat and mean it, and go forth with confident vulnerability.

Thank you Finn and each of the people who touched me at ALIA.

I take my seat and I mean it.

Holding other people’s dreams tenderly

Yesterday was a powerful day. One of those days that leaves you vibrating with energy when it’s all over.

In the morning, I was a guest in a design class in the School of Art at the University of Manitoba. My friend ‘Segun teaches design there. He’d asked me to share the manuscript for my memoir with his students, so that they could design it as one of their assignments. My visit to the classroom was for the purpose of giving them feedback on their designs, so that they have some experience in working with a client in the design process.

I expected to see design concepts on a screen. I wasn’t expecting to hold copies of MY BOOK in my hands. Wow! What an amazing feeling that was! And these weren’t ordinary designs – they were all beautiful! The students are in their third year of art school, so their talent is exceptional. Suddenly my long time dream of becoming a published author began to feel like a very real possibility.

The book (at this point, at least) is called Butterfly at the Grave. Here are some of the possibilities of what it might look like.

What felt especially powerful about the morning was the way that these students had so tenderly treated my words and ideas, honouring them with art, photography, and beautiful treatment of text. Each one of them explained the way they’d interpreted my words and translated them into art, demonstrating a real sensitivity in their approaches.

In return, I held their creations tenderly in my hands, gave them gentle (and hopefully helpful) feedback, and encouraged them in their pursuit of art.

The afternoon was similar in some ways, and yet very different. As a board member of UNPAC (a feminist organization that works to empower and advocate for women), I’d been asked to serve as a mentor for our Changemakers program. In this program, women are mentored to become leaders in their communities. The target audience is largely marginalized women who live in the inner-city.

I sat with three of the women for most of the afternoon. Throughout the course of the program, they have to work on developing some personal project that they are passionate about – either some business idea that they want to grow, or a community leadership role they want to take initiative on. I served as their advisor, giving them feedback on their ideas and helping them bring more clarity and focus to their plans.

I listened deeply, trying to give each woman the tender and honest respect and encouragement that they need. I would like nothing more than to see these women succeed in their plans.

After our smaller advisory circles, we all joined in a closing circle to offer our final thoughts for the day. There are few things I like more than sitting in a circle of women – especially when those women are talking about stepping into leadership in new ways.

I’m sure that people who saw me on the bus on my way home wondered why I was smiling the whole time.

I was smiling because I’d been touched by so many people throughout the day. First there were the students who’d tenderly held my dream in their hands (and I’d tenderly held theirs in mine), and then there were the women (most of whom have lived difficult lives where trust can not be assumed) who trusted me enough to let me hold their dreams for even a brief moment and offer ideas on how to shape them.

It all felt so very powerful.

This is the way that dreams grow. We plant seeds, add dirt, and then we have to trust other people to help us water those tender shoots when they start to grow.

This is the way that communities grow. We honour each other, give helpful feedback, take risks in trusting each other, and believe in each other’s projects.

This is the way that love grows. We share, we listen, we help, and we give, until each of us shines more beautifully than we did before.

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