What the circle teaches us about listening instead of fixing

talking piece stone 1Not long ago, I taught a storytelling workshop in a corporate environment. As is the case with almost all of my workshops, we gathered the participants in circle and started by passing the talking piece and inviting each person to share one personal story. Since much of the work this organization is involved in is conservation-related, I asked them to share a story about something they enjoyed doing outdoors – either as a child or as an adult.

When the talking piece (a simple stone with the organization’s logo on it) had almost completed the circle, one of the last people to hold it said “Is this talking piece magic or something? I now know more about the people in this circle than I’ve known in all the years I’ve worked here!”

When the stone came around to me, I spoke to his comment. “No, it’s not magic in and of itself. It’s just an ordinary stone.” I said. “What IS magic, though, is the way that the talking piece invites us to listen in ways we don’t normally listen and speak in ways we don’t normally speak.”

When a talking piece goes around the circle, only the person holding it speaks. Everyone else is silent and attentive. Even though you may be tempted to interject – to offer advice, another version of the story, or your own story to top what’s been said – you must wait until the stone circles around to you before you can speak. By then, your need to interject into someone else’s story is usually silenced and you speak instead from your own story.

What results is a space where each story is heard in its entirety without crosstalk, correction, or advice.

That’s a powerful notion. It doesn’t happen often in our day-to-day conversations. Pay attention the next time you are chatting with your friend, partner, child, or parent. Do you listen to their WHOLE story without interrupting? Do you let them share sad moments without rushing to fix them? Do you honour their story with attentive listening?

Brene Brown teaches that our need to fix other people is our own “defense against vulnerability”. In other words, when you share something hard with me and I am quick to offer advice on how to resolve that hard thing, I’m doing so because I don’t want to be vulnerable, I don’t want to enter into that hard place with you, and I don’t want to admit that I don’t have all the answers.

Peter Block went even further in a talk I heard him give a few years ago. “Helping is an act of violence,” he said, and then went on to explain that our efforts to help other people are often unwelcome attempts to change or fix something they haven’t given us permission to change. By fixing a problem we haven’t been invited to fix, we are violating that person. Instead we must learn to sit with them in the problem while they work to find their way through.

“Speak with intention. Listen with attention.” That’s what The Circle Way teaches us. It doesn’t say “listen in order to fix” or “listen only until you have a chance to interject” or “speak with the purpose of outshining everyone”.

When I sit in a circle with a dozen other people, I need to be prepared to listen 12 times as much as I talk – even when I’m the teacher. And when I am listening, I need to do so in attentive silence, holding their story as sacred and valuable rather than as something that needs fixing.

The more I practice The Circle Way in my work, the more it is influencing the way I interact with people in my life. I don’t get it right all the time (just ask my daughters or husband!), but I’m a work in progress.

If you want to bring the circle into your own life, here are a few things to consider:

  • The next time someone shares a story with you, whether in person or on Facebook, honour their story with intentional listening. Pretend they’re holding a talking piece and wait your turn.
  • Do not offer advice unless it’s been specifically requested.
  • Do not try to smooth over someone’s grief or pain with platitudes about how it will get better. Just be present in the moment with them.
  • When you gather with friends or family, try passing a talking piece (anything can be used – I’ve used pens, leaves, sticks, and even a small statue in the spur of the moment) so that each person’s story can be heard.

Want to know more about The Circle Way? Ask me! I’m part of an international network involved in this work, and would be happy to talk about upcoming workshops that I and/or my colleagues are offering.

Small steps toward a better world

Heather_walking_labyrinth“We are not going in circles, we are going upwards. The path is a spiral; we have already climbed many steps.” — Hermann Hesse (Siddhartha)

**Trigger warning. What is shared in this post may be disturbing to some.**

I hardly know where to begin. I want to write a blog post about the complexity and beauty and challenge that this Fall has been for me, but some of the things going on in my heart and my mind are too big, too complicated, and too unresolved for words.

On the one hand, it has been beautiful beyond words. My work is growing and I am being stretched and challenged and invited into a deeper and deeper understanding of the core of what I teach. I’ve hosted a storytelling circle in a corporate environment, I’ve led women into the hills for a lament ritual, I’ve taught a workshop on women’s power at a gentle retreat for women, I’ve gathered people in a virtual openhearted writing circle, I’ve taught The Circle Way to church leaders, I’ve delivered a keynote speech on the labyrinth, the mandala, and The Circle Way as creative practices for self care at a women’s wellness workshop, I’ve hosted an online seminar on Lessons from the Labyrinth, and I’ve launched a course called The Spiral Path: A Woman’s Journey to Herself.

Wow. All of that in only 2 months. No wonder I’m waking up slowly this morning, with my head spinning full of the goodness of the people I’ve met, the joy of doing the work I love, the excitement of what is still to come, and the humble astonishment that people are trusting me to have enough wisdom to teach them these big and sometimes hard things.

But there’s been something else going on under the surface that is also worth talking about. Something that challenges all of this work I’ve been doing and, in the hardest moments, makes me want to throw up my hands in despair.

I have been triggered. Again and again. In sometimes familiar and sometimes surprising ways. And I have gotten angry. And I’ve wept. And I’ve curled up in a ball in my room not wanting to face the world.

It started with the vigil for Tina Fontaine, the young woman whose body was found in the Red River in my city. I wept for her innocence, wept for girls like her who continue to be exploited by sexual predators, and wept for the many murdered and missing Indigenous women in our country whose lives don’t matter to those in positions of political power in our country.

I took that weeping to the hills of South Dakota. I invited other women to walk the hills with me, weeping and holding ceremony for the grief we carry from centuries of wounded, exploited, abused, and silenced women. We resolved nothing, but we gave ourselves permission to feel the weight of the sadness. We clung to the belief that releasing our tears opens a doorway to our collective healing.

But then, not many weeks later, our country was rocked by a story of another kind – a story that was both dramatically different and yet eerily connected to the Tina Fontaine story.

One of the most famous media personalities in our country, a man we all wanted to trust because he was smart and savvy and asked intelligent questions and had even taken women’s studies in university, was fired from our public broadcaster. We were in collective shock and many of us rushed to defend his right to make choices in the bedroom that we ourselves wouldn’t make. But then the truth exploded in our faces. He had a long history of being a sexual predator, of perpetrating violent acts toward women (and some men) without their consent, of harassing young female employees and getting away with it, and of using his celebrity status to walk away from everything despicable act like the Teflon Don.

Suddenly the world erupted with hundreds, maybe thousands of stories of women who’d been subjected to the kind of treatment that this man was being accused of and had never reported it. (Check the hashtag #beenrapedneverreported on social media) Every time I checked my Facebook stream and nearly every time I turned on the radio there were stories of sexual harassment, date rape, abuse of power, etc.

Two things happened to me in the middle of all of this. Firstly, I became rather obsessed with reading everything that appeared, wanting to understand this horrible story of how someone so popular and well-loved had gotten away with such heinous behaviour, and wanting to hold space for all of the women who’d been treated horribly by this man and others.

Secondly, I was triggered.

A flood of memories came back to me and I was in the middle of my own stories. I remembered the times when, as a young woman, I worked in male-dominated environments (a trucking company and a construction company) where it was almost a daily occurrence to have a man lean over me at my desk, ostensibly to talk to me about what I was working on but obviously to look down my blouse. I remember how it felt to put up with this behaviour because I needed the money and because sometimes the bosses were the perpetrators and there was nowhere to turn to and nobody who would take me seriously.

And I remembered how it felt to be part of a sexual harassment investigation against one of the senior managers in the government department I worked in early in my career, how it seemed strange to be talking honestly about how he treated women to investigators when I’d looked up to him as my boss just weeks before, and then how it felt a little like we needed to carry some guilt when he died just months after being removed from his job.

And then came the worst memory of all.

I remembered how it felt to lay on my bed after a man had climbed through my window and was brandishing a pair of scissors over my head threatening to kill me if I didn’t have sex with him. And I remembered the violation of his hands and penis on my naked body and the smell of him stuck to my skin.

And then the accompanying memory of how it felt to have my body poked and prodded by a doctor and nurse looking for clues that might have been left behind by the perpetrator. And how they shamed me for having taken a bath to wash the stink of him off my skin before coming to the hospital, because I’d probably washed off all the evidence.

And how it felt to have the two male police officers tell me that I should think long and hard about whether I wanted to formally report this as a crime, because I would be dragged through the courts and probably be made to feel shame for sleeping with my window open on a stiflingly hot day and for living in a neighbourhood that decent girls shouldn’t live in. And then how it felt to sit in the back seat of their police cruiser and listen to them tell racist jokes while they drove me back to my apartment to gather my bedsheet and the scissors he’d brandished above my head as evidence.

And how it felt the next day, to have to give up the triathlon I’d been training for, because I was shaking from trauma and my neck was stiff from when he’d tried to choke me to death.

Yes, I was triggered. And I was angry.

I was angry that there are still so many sexual predators who prey on young women in their beds, in their workplaces, and in the universities they attend. I was angry that so many of them get away with it because the victims recognize that it will be harder to report it and live through what the justice system puts them through than to go away quietly and focus instead on their own healing.

I was angry at the abuse women were taking in social media because they dared to step forward and call out a sexual predator who happened to be a well-loved celebrity.

And then another story emerged and I got even more angry. Two politicians were suspended for harassment toward women.

And suddenly I felt overwhelmed with how much women still have to put up with, with how much my daughters are still at risk, and with the ways that harassment and sexual misconduct of all kinds is swept under the rug not only in trucking companies, but in the halls of power in our country.

That’s when I began to feel despair. Is anything really changing? Is there really any reason for hope?

We want to believe that women have more rights and protection than they once did, but is the patriarchy just going underground and becoming more insidious in its way of undermining women’s power?

Just a few weeks ago, I taught a workshop on women’s power, and now suddenly I found myself wondering whether any of that was really going to make any difference. Sure it’s good to help women step into their power, but will they really be able to access it if the patriarchy beats them down again and again and weakens them by making fun of them when they stand up for what they believe in and ignoring them when they’ve been violated?

Is all of my work just a bandaid solution when the real disease is so very big and insidious and powerfully abusive?

I don’t know the answer to this huge problem. I don’t know the remedy to my despair. I don’t know if all of the teaching I’ll ever do in my life will ever make one iota of difference in a world that seems to be getting worse every day.

I don’t know how to ensure that the world will be more gentle to my daughters than it was to me.

And that’s when I returned to the teachings of Margaret Wheatley. Four and a half years ago, I participated in a workshop she was teaching and at the time she was grappling with her own despair. She kept asking herself what her efforts were worth when the world seemed to be getting worse day after day. In the time since then, she’s written a book about just that, and she’s come to the conclusion that it is best to give up hope of making change, and simply commit to the work because it is the right thing to do.

“My great teachers these days are people who no longer need hope in order to do their work, even though their projects and organizations began with bright, hope-filled dreams. As ‘the blood-dimmed tide’ of greed, fear, and oppression drowns out their voices and washes away their good work, they become more committed to their work, not because it will succeed, but just because it is right for them to be doing it.”

I re-read that, and once again, I lift my head out of my despair and I turn toward the work that is calling me. Because it’s all I know how to do and it’s all that I have to cling to.

Because I believe that gathering people into circles is the best way to shift the imbalance of power in the world and to bring women and men into spaces where they can speak about hard things and find healing together.

Because I believe the labyrinth teaches us that the whole journey is important – the hard parts that bring us far from centre and the gentle parts that circle closer to Source.

Because I believe that storytelling has the capacity to shift us away from blame and shame into deeper listening and more openhearted understanding.

Because I believe that we each have to do our inner work of healing and growth so that we can show up as warriors in a world that needs us to be courageous.

Because I believe that even if none of this causes the world to shift, it will at least shift the world for me and the people I sit in circle with and that is what matters right now.

Because I know that I couldn’t have healed from the wounds that man inflicted on me in my bedroom if I hadn’t found the kind of personal practices (journal-writing, mandala-making, mindful wandering, etc.) that I now teach others to embrace.

“Let us walk away from that mountain of despair-inducing failures and focus instead on the people in front of us, our colleagues, communities, and families. Let us work together to embody the values that we treasure, and not worry about creating successful models that will transform other people. Let us focus on transforming ourselves to be little islands of good caring people, doing right work, assisting where we can, maintaining peace and sanity, people who have learned how to be gentle, decent, and brave as the dark ocean that has emerged continues to storm around us.” – Margaret Wheatley

And so I invite you, once again, to commit with me, to gather in circle for storytelling and tears and healing, to have real conversations about hard things without shame, and to heal from all of these wounds one tiny bit at a time.

Because it’s the right thing to do.

Women and Power

What does it mean to step into our power?

Almost every woman I know has an uneasy relationship with power.

Some of us want it but are not sure how to get it. Others have it and don’t know how to use it well. Some of us believe we’re unworthy of it, so we pretend we don’t need it. And many of us have been abused by it, so we don’t trust it.

We feel uneasy about power largely because we haven’t figured out what feminine power looks like.

Primarily, we see masculine power modeled in the world, and sadly, masculine power that isn’t well balanced with feminine power degenerates into patriarchal power. In order to maintain its power, the patriarchy abuses and marginalizes people and forces them to give up their power in exchange for their safety. Like we see in many situations around the world, by casting people into fear, those who abuse power render others powerless.

Many of us who yearned for some measure of power (myself included) found ourselves in environments where we were expected to model a masculine version in order to succeed (or even survive) in the world. Instead of being obliterated, we figured out how to assimilate.

When I was in leadership in government and non-profit, I heard repeatedly that I needed to “have a thicker skin”, “be more decisive”, “have a clearer vision”, and “be more of a director and less of a consensus-builder”. Over time, I learned to put on the mask of the kind of power that was most accepted in the workplace.

But like putting on someone else’s skin, it never quite fit. I wanted to lead in circles, I wanted to bring my passion, emotions, and spiritual quest to my work, and I wanted to feel more connected to myself and to my team. Though I tried, there wasn’t much support for me to lead from an authentic place or find a power that was outside of the accepted model.

In disillusionment, I started asking questions about what power meant and how it might look differently for me personally and for women generally.

Some of my answers came from a book called Power and Love by Adam Kahane. As a consultant, Kahane worked in many high profile, high conflict situations, such as post-apartheid South Africa. He was convinced that in these places where power had been so badly abused, what was needed was more love. Over time, however, he realized that love alone wouldn’t resolve the conflict. What was needed was a balance of love AND power.  He came across the following quote from Martin Luther King and it changed his perspective dramatically.

“Power without love is reckless and abusive, and love without power is sentimental and anemic. Power at its best is love implementing the demands of justice, and justice at its best is power correcting everything that stands against love.”

In the book, Kahane uses the metaphor of walking, where power is one leg and love is the other. In order to move forward in fluid motion, each leg needs the other and each must lift itself up off the ground and trust the other in a reciprocal, balanced fashion. Only then is there smooth, forward motion.

As I was contemplating this last week while preparing for a workshop on women and power, I pulled out a pair of beautiful soft moccasins I’d received as a gift from a friend. They’d been her own moccasins, but after being with me in circle at the retreat last month in South Dakota, she handed them to me. The note she gave me along with the moccasins said “It makes me so happy to share my most precious slippers with you. They were only used a couple of times when I wanted to connect or feel very close to the Beloved One. They always made me feel like I was stepping on Holy Ground. Sometimes it felt like I was putting on the feet of the Divine.”

I slipped them on and stood up. They felt wonderful and soft, like a second skin wrapped around my feet. I felt the softness of the leather, the warmth of my friend’s generosity, and the solidness of the Holy Ground I was standing on.

As I wore them, I wondered “is this a clue to how a woman can stand in her power? Does it have something to do with slipping into what’s comfortable, what’s soft, what’s connected to the earth, and what feels as authentic as one’s own skin?”

I took the moccasins with me to the retreat and wore them all weekend. I taught the workshop on women and power while wearing them and invited the women to consider how they might interpret power in their own lives. The more I wore them, the more convinced I became that they would be my new symbol for stepping into my power.

Here’s what the moccasins teach me about standing in the kind of power that’s married to love and that leans toward the feminine:

  • Power can walk softly. It doesn’t have to wear combat boots.
  • Authentic power feels like being in your own skin.
  • It’s easier to stand in your power when your sisters support you.
  • The more connected you are to the earth, the more connected you are to the source of your own power.
  • To step into your power, recognize that you are stepping on Holy Ground, held and strengthened by the Divine.
  • Our authentic power connects us to our indigenous roots.

Today, after returning from the retreat, I attended a peace vigil and was part of a conversation with a woman who works with Christian Peacemaker Team in northern Iraq. She was sharing stories about how the CPT team stands alongside people in Iraq who are working for peace. As outsiders, they don’t take on the role of leader in the difficult negotiation, advocacy, and conflict resolution work that’s needed in places where local villagers are not safe from either the terrorists or the local military, but instead they show up to serve and support them and to share their stories with the world.

It struck me that the work that she and others on her team are doing is the kind of power that stands in moccasins instead of combat boots. It feels the soil of the local place and let’s itself be impacted, but doesn’t force itself into situations. It’s attentive, supportive, strong, and present. It recognizes the Divine in the land and in each person it meets. Like the Buddhist warriors with their “strong backs and soft bellies” it shows up in both strength and vulnerability. It has the courage to show up and speak truth to power and the wisdom to know when to be silent.

When someone commented on this woman’s courage, she answered humbly “well… I have moments of courage”. And then she shared a moment when the military opened fire into the crowd she was part of and she completely melted down and had to be comforted by the local villagers.

That’s the kind of model of power we need. It’s not fearless and it’s not forceful. It’s gentle and vulnerable. Sometimes it falls apart but it keeps showing up to do the work that needs to be done.

Sister, step into your power.

If you want to learn more about what it means to step into your own authentic power, consider signing up for The Spiral Path: A Woman’s Journey to Herself.

How to make an inexpensive portable labyrinth

I often use labyrinths in my retreats and workshops, and until now I’ve either used what’s available onsite, or I’ve created them with string, mowed them into grass, or made them out of dried leaves.

This weekend, I finally made a portable labyrinth that I can carry with me.

IMG_1558When I shared the result on social media, several people asked for details about how I made it. Here’s how:

IMG_15611. Since canvas can be quite expensive, I looked for a less expensive alternative. At the local Home Depot, I found painting drop cloths that were 4′ x 20′. They worked well because they’re fabric on one side and plastic on the other so that they absorb the paint without soaking through to the floor. Plus they’re fairly light weight for easier transport. (They cost $22 each, so my total investment was $110, since I had all of the other materials on hand.)

2. I wanted to make my labyrinth approximately 20′ x 20′, so I bought 5 drop cloths and sewed them together. They’re hemmed along the long edges, and at first I was going to seam-rip all of the hems, but that was far too tedious, so I just cut off the hems (losing a bit of the width, but I was okay with that) and sewed them. Tip: I had access to a large space for my labyrinth creation (a church floor), and I recommend doing the sewing in a fairly large space too. It’s bulky and a little awkward.

IMG_15463. Once the dropcloths were sewn together, I drew the outline of the labyrinth with chalk. I started by measuring where my centre was and making a chalk mark there. Then I placed a paint can at the centre and tied a long string loosely on it to use as a giant compass/protractor. Tip: Make sure the string is loose enough on the can so that it rotates as you move around the circle.

4. I wanted to make a 5-path version of the Chartres labyrinth. To figure out how wide my paths should be, I started by making the largest circle (to within a couple of inches of the edge of the canvas) and then making the centre circle (large enough that three people can comfortably stand in it). Then I measured the distance between the centre circle and the outside circle and divided it by 5. It came to 17.5 inches.

5. Shortening my string each time, I drew the concentric circles. concentric circles for labyrinth

6. From there, it’s a matter of drawing the horizontal and vertical lines and then erasing the parts of the circle that aren’t needed. As you’ll see in the design I used, the horizontal and vertical lines all connect circles, so you need to pay attention to which of the circles you’re connecting, and then measure the same width as your path (17.5″ in my case) from that line to know how much of the circle to erase.  Tip: The chalk marks are easy to brush away with a household brush (I used a pot scrubber).labyrinth 5 path

7. Once I had the chalk lines in place, I started painting. To keep it inexpensive, I used some leftover acrylic house paint for my lines, which worked great. I painted on the inside of each chalk line to keep it consistent.

8. For the width of the lines, I simply painted as wide as a small sponge brush. The edges of my lines are not very precise, since it’s hard to attain precision on fabric without driving yourself crazy, but I decided I was fine with that. It might have worked to put painters tape down, but that seemed like a lot of extra work to me (and I only had the space for a limited time) and I wasn’t sure how the tape would work around circles.

IMG_15519. After the paint had dried, I decided to touch up the edges a bit with a thinner brush. It took a fair bit of extra time, but I liked the more solid line, so it was worth it.

10. I let it dry for about 12 hours before folding it. It might have been a good idea to leave it longer, but the space was being used the next day so I needed to move it.

The hardest part of the whole process was all of the time spent (about 8 hours) crouching on the floor. By the end of it, I had a hard time unfolding my body! Stretching during my breaks helped, but I could have been more diligent.

What grows in the dark

We’ve found a rhythm, he and I. On beautiful Fall Saturdays, he says “let’s go fishing”, and I say “sure”. He grabs his fishing rod and tackle box, I grab my book, camera, and journal, we pack a lunch and drive to his favourite lake.

lyons lake

When we get there, he heads toward the dock, and I head into the woods. At some point, we meet for a shore lunch, but most of the day we enjoy our separate solitudes.

lyons lake 2Today after wandering as far as the path would take me, I found myself drawn into the shadows.

First it was a ladder of light climbing the moss on the side of a rock that pulled me away from the shore.     IMG_1496      IMG_1453   Then it was the lichen on a decaying branch. Like a tiny white forest perched precariously on a cliff.

IMG_1460The closer I looked, the more I marveled at the intricate beauty growing in the shadows.

My curiosity drew me further into the woods.

IMG_1475Crouching down in the moss, a whole world unfolded under my gaze.

There were mushrooms that must certainly house mythical creatures at dusk when humans have gone home.

IMG_1489There were mosses in a thousand shades of green.

Each a tiny tree, dwarfed in the shadows of the giant trees all around it.

IMG_1525My knees were soon green and moist with reverence.

There was no end to the beauty, no end to the shadows.

IMG_1527And as I marveled, I knew that I had opened an doorway into a universal truth.

I knew that it wasn’t only in the woods that wonder waits in the shadows.

IMG_1515Once again, the woods were teaching me, tapping me on the shoulder and saying “Pay attention. This is important.

“There is beauty in the shadows. Things grow there that you don’t expect.”

IMG_1496In the darkest of days, the unexpected shows up and offers grace.

Like mushrooms and lichens and moss, there is wonder and beauty and wholehearted life that is available to us when we open ourselves to growth in the midst of shadows.

p.s. If you want to learn more about the gifts we receive in the darkness, that will be the theme of one of the lessons in The Spiral Path: A Woman’s Journey to Herself.

Somewhere between “you’re awesome” and “you’re worthless”

good enoughI was raised on a healthy dose of “only a sinner, saved by grace”. Again and again the Sunday School songs reminded me to carry the shame of the sin that had separated me from God. I was nothing without salvation – a wretch, a lost soul, a disgrace.

On top of that, I was a woman – reduced to second class in the eyes of a male (understanding of) God. Not good enough to have my own voice. Not strong enough to lead without a man as the head.

And then, to add to those stories of unworthiness and submissiveness, I was a Mennonite, taught to be a pacifist, discouraged from standing up for myself. Turn the other cheek and don’t rock the boat.

Let’s not forget that I’m also a Canadian, and people in my country place politeness high in our values.

That’s a lot of old stories that contribute to my “I am worthless” back story.

Now…I’m not going to argue the theology or “rightness” of any of those belief systems – I’m just speaking from my own experience here. I’m just saying that it’s hard to emerge from a history like that with a healthy self-confidence and a belief in one’s worthiness.

It took a lot of personal work to start telling myself other stories. It took a lot to begin to believe that I was worthy of love, that I was equal to men, that I could believe in a God that was both masculine AND feminine, and that I was “fearfully and wonderfully made”.

For awhile the pendulum swung in the other direction. I started to embrace those self-help books that told me that I am awesome, I am powerful, and I can do anything I set my mind to. I started to believe that I was a self-made woman and that I didn’t need faith in a God who made me feel worthless.

But the other end of the pendulum wasn’t comfortable for long either. If I am awesome, than I don’t need other people. If I am perfect the way I am than I can get away with treating people poorly and not cleaning up after myself. If I can do anything I set my mind to, then I don’t need grace and I don’t need God and I certainly don’t need to pay attention to the wounds all of us AWESOME people are inflicting on the world.

And what if I don’t FEEL awesome all of the time? Then do I send myself back to the “unworthy” end of the pendulum because other people have figured out this self-help stuff better than I have? And what about when I do something that is really selfish – do I simply excuse myself with an “I am worth it” mantra? Do I never hold myself accountable for my screw-ups or unkind acts? And if there’s no need for grace, then how do I pick myself up after a particularly horrible failure?

Gradually the pendulum swung back, but this time it landed somewhere in the middle. This time it stopped in the grey area – the paradox.

  • I am beautiful AND I have a lot of flaws.
  • I am smart and capable and have a lot of gifts AND I need to be forgiven when I make mistakes.
  • I am loving and kind AND sometimes I do things that are downright mean and hurtful.
  • I have been fearfully and wonderfully made AND I need a lot of grace for those times when I don’t act or feel like it.
  • I am full of wisdom AND I rely on God/dess to help me use that wisdom with discernment.
  • I am a sinner AND I am a saint.
  • I am good enough as I am AND I need to keep working to improve myself.
  • I am as worthy as any man on earth AND I want to keep living on a planet where both genders are needed.

The grey area is a good place to live. It feels comfortable, because I don’t need to be perfect, but I also don’t need to believe that I am worthless. It’s the field that Rumi talks about – I want to lie down in that grass with you.

“Beyond our ideas of right-doing and wrong-doing,
there is a field. I’ll meet you there.
When the soul lies down in that grass,
the world is too full to talk about.
Ideas, language, even the phrase ‘each other’
doesn’t make sense any more.”
Rumi

p.s. There is still space in tomorrow’s Openhearted Writing Circle, if you want to explore how your own writing can help you get to an “I am enough” place.

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