“The success of our actions as change-makers does not depend on what we do or how we do it, but on the inner place from which we operate.” – Otto Sharmer
Last week, the city that I love and call home was named “the most racist city in Canada.” That hurt. It felt like someone had insulted my family.
The article mentions many heartbreaking stories of the way that Indigenous people have been treated in our city, and while I wanted to say “but… we’re so NICE here! Really! You have to see the other side too!” I knew that there was undeniable truth I had to face and own. My family isn’t always nice. Neither is my city.
Though I work hard not to be racist, have many Indigenous friends in my circles, and am married to a Metis man, I knew that my response to the article needed to not only be a closer look at my city but a closer look at myself. I may not be overtly racist, but are there ways that I have been complicit in allowing this disease to grow around me? Are there things that I have left unsaid that have given people permission for their racism? Are there ways in which my white privilege has made me blind?
Ever since the summer, when I attended the vigil for Tina Fontaine, a young Indigenous woman whose body was found in the river, I have been feeling some restlessness around this issue. I knew that I was being nudged into some work that would help in the healing of my city and my country, but I didn’t know what that work was. I started by carrying my sadness over the murdered and missing Indigenous women into the Black Hills when I invited women on a lament journey.
This week, after the Macleans article came out, our mayor made a courageous choice in how he responded to the article. In a press conference called shortly after the article spread across the internet, he didn’t get defensive, but instead he spoke with vulnerability about his own identity as a Metis man and about how his desire is for his children to be proud of both of the heritages they carry – their mother’s and his. He then invited several Indigenous leaders to speak.
There was something about the mayor’s address that galvanized me into action. I knew it was time for me to step forward and offer what I can. I sent an email and tweet to the mayor, thanking him for what he’d done and then offering my expertise in hosting meaningful conversations. Because I believe that we need to start healing this divide in our city and healing will begin when we sit and look into each others’ eyes and listen deeply to each others’ stories.
After that, I purchased the url letstalkaboutracism.com. I haven’t done anything with it yet, but I know that one of the things I need to do is to invite more people into a conversation around racism and how it wounds us all. I have no idea how to fix this, but I know how to hold space for difficult conversations, so that is what I intend to do. Circles have the capacity to hold deep healing work, and I will find a way to offer them where I can.
Since then, I have had moments of clarity about what needs to be done next, but far more moments of doubt and fear. At present, I am sitting with both the clarity and the doubt, trying to hold both and trying to be present for what wants to be born.
Here are some of the things that are showing up in my internal dialogue:
Isn’t it a little arrogant to think I have any expertise to offer in this area? There are so many more qualified people than me.
What if I offend the Indigenous people by offering my ideas, and become like the colonizers who think they have the answers and refuse to listen to the wisdom of the people they’re trying to help?
There are already many people doing healing work on this issue, and many of them are already holding Indigenous circles. I have nothing unique to contribute.
What if I host sharing circles and too much trauma and/or conflict shows up in the circle and I don’t know how to hold it?
What if this is just my ego trying to do something “important” and get attention for me rather than the cause?
And so the conversation in my head goes back and forth. And the conversations outside of my head (with other people) aren’t much different.
At the same time as this has been going on, I have been working through the first two weeks of course material for U Lab: Transforming Business, Society and Self. In one of the course videos, Otto Sharmer talks about the four levels of listening – from downloading (where we listen to confirm habitual judgements), to factual (listening by paying attention to facts and to novel or disconfirming data), to empathic (where we listen with our hearts and not just our minds), and finally to generative (where we move with the person speaking into communion and transformaton).
As soon as I read that, I knew that whatever I do to help create space for healing in my city, it has to start with a place of deep listening – generative listening, where all those in the circle can move into communion and transformation. I also knew, as I sat with that idea, that that generative listening has to begin with me.
If I am to serve in this role, I need to be prepared to move out of my comfort zone, into generative listening with people who have been wounded by racism in our city AND with people who live with racial blindspots. AND (in the words of Otto Sharmer) I need to move out of an ego-system mentality (where I am seeking my own interest first), into a generative, eco-system mentality (where I am seeking the best interest of the community and world around me).
So that is my intention, starting this week. I already have a meeting planned with an Indigenous friend who has contributed to, and wants to teach, an adult curriculum on racism, to find out how I can support her in this work. And I will be meeting with another friend, a talented Indigenous musician, about possible partnership opportunities. And I will be a sitting in an Indigenous sharing circle, listening deeply to their stories.
I am not sharing these stories to say “look at me and all of the good things I’m doing”. That would be my ego talking, and that’s one of the things I’m trying to avoid. Instead, I’m sharing it to say “look at the complexity that a thinking woman (sometimes over-thinking woman) goes through in order to become an effective, and humble, change-maker.
That brings me back to the quote at the top of the page.
“The success of our actions as change-makers does not depend on what we do or how we do it, but on the inner place from which we operate.” – Otto Sharmer
The inner place. That is what will determine the success of our actions. I can have all the smart ideas in the world, and a big network of people to help roll them out, but if I have not done the internal work first, my success will be limited.
If I don’t do the inner work first, then my ego will run rampant and I will stomp all over the people that I say I care about. Or I will suffer from jealousy, or self doubt, or self-centredness, or vindictiveness, or all of the above.
If I don’t do the internal work and ask myself important questions about what is rooted in my ego and what is generative, then I could potentially do more harm than good.
So how do I do that internal work? Here are some of the things that I do:
1. As we say in Art of Hosting work, I host myself first.In other words, I ask of myself whatever I would ask of others I might invite into circle, I look for both my shadows and my strengths, and I do the kind of self-care I would encourage my clients to do when they find themselves in the middle of big shifts.
2. I ask myself a few pointed questions to determine whether the ego is too involved. For example, when my friend came to me to share the work she wants to do, hosting circles in the curriculum she has developed, there was a little ego-voice that spoke up and said “But wait! This was supposed to be YOUR work! If you support her, you’ll have to be in the background.” The moment I heard that voice, I had to ask myself “do you truly want to make a difference around the issue of racism or do you just want to make a name for yourself?” And: “If this is successful in impacting change, but you have only a secondary role, is it still worthwhile?” It didn’t take long for me to know that I wanted to be wholeheartedly behind her work.
3. I pause.As we learn in Theory U, the pause is the most important part – it’s where the really juicy stuff happens. The pause is where we notice patterns that we were too busy to notice before. It’s where the voice of wisdom speaks through the noise. It’s where we are more able to sink into generative listening. In Theory U, we call it “presencing” – a combination of “presence” and “sensing”. There’s a quality of mindfulness in the pause that helps me notice and experience more and be awake to receive more wisdom.
4. I do the practices that help bring me to wise thought and wise action.For me, it’s journaling, art, mandala-making, nature walks, and labyrinth walks. I never make a major decision without spending intentional time in one of those practices. Almost always, something more profound and wise shows up that I wouldn’t have considered earlier.
5. I listen. The ego doesn’t want me to seek input from other people. The ego wants to be in control and not invite partners in to share the spotlight. If I want to move out of ego-system, though, I need to spend time listening for others’ stories and wisdom. This doesn’t mean I listen to EVERYONE. Instead, I use my discretion about who are the right people to seek wise council from. I listen to those who have done their own personal work, whose own egos won’t try to trap me and keep me from succeeding, and who genuinely care about the issue I’m working on.
6. I check in with myself and then move into action when I’m ready. Although the pause, the questions, and the personal practice are all very important, the movement into action is equally important. There have been far too many times when my questions and ego have trapped me in a spiral and I’ve failed to move into action. Just thinking about it won’t impact change. I need to be prepared to act, even if I still have doubt. If I fail in that action, I can always go back and re-enter the presencing stage.
This is an ongoing story and I hope to continue sharing it as it emerges. If you, too, want to become a change-maker, then I’d love to hear from you. What are the processes you go through in order to ensure your “inner place” is healthy and your listening and actions are generative? What issues are currently calling you into action?
If this resonates with you, check out The Spiral Path, which begins February 1st. Based on the three stages of the labyrinth, (release, receive, and return), it invites you to go inward to do this internal work and then to move outward to serve in the way that you are called.
Also… we’re looking for a few more change-makers to attend Engage, a one-of-a-kind retreat that will teach you more about how to do your inner work so that you can move into generative action.
Far too many times (especially when the world mostly ignores their plight, as in Nigeria) violence succeeds and fewer people speak up, fewer people are educated, and the perpetrators of the violence have control.
Violence has long been a tool for the silencing of the dissenting voice. Slaves were tortured or murdered for daring to speak up against their owners. Women were burned at the stake for daring to challenge the dominant culture. Even my own ancestors – the Mennonites – were tortured and murdered for their faith and pacifism.
Most likely every single one of us could look back through our lineage and find at least one period in time when our ancestors were subjected to violence. Some of us still live with that reality day to day.
There is no question that the fear of violence is a powerful force for keeping people silent. It still happens in families where there is abuse and in countries where they flog bloggers for speaking out.
Few of the people who read this article will be subjected to flogging or torture for what we say or write online, and yet… there are many of us who remain silent even when we feel strongly that we should speak out.
Why? Why do we remain silent when we see injustice in our workplaces? Why do we turn the other way when we see someone being bullied? Why do we hesitate to speak when we know there’s a better way to do things?
Because we have a memory of violence in our bones. The more I learn about trauma the more I realize that it affects us in much more subtle and insidious ways than we understand. Some of us have experienced trauma and are easily triggered, but even if we never experienced trauma in our own lifetimes, it can be passed down to us through our DNA. Your ancestors’ trauma may still be causing fear in your own life. Witnessing the trauma of other people subjected to violence may be triggering ancient fear in all of us, causing us to remain silent.
Because our brains don’t understand fear. The most ancient part of our brains – the “reptilian brain”, which hasn’t evolved since we were living in caves and discovering fire – is adapted for fight or flight. That part of our brain sees all threats as predators, and so it triggers our instinct to survive. Our lives are much different from our ancestors, and yet there’s a part of our brains that still seeks to protect us from woolly mammoths and sabre-toothed tigers. When our fear of being rejected by a family member for speaking out feels the same as the fear of a sabre-toothed tiger, our reaction is often much stronger than it needs to be.
Because those who want to keep us silent have learned more subtle ways to do so. In most of the countries where we live, it is no longer acceptable to flog bloggers, but that doesn’t mean we’re not being silenced. Women have been silenced, for example, by being taught that their ideas are silly and irrelevant. Marginalized people have been silenced by being given less access to education. Those with unconventional ideas have been “gaslighted” – gradually convinced that they are crazy for what they believe.
Because we have created an “every man for himself” culture where those who speak out are often not supported for their courage. We’re all trying to thrive in this competitive environment, and so we feel threatened by other people’s success or courage. When I asked on Facebook what keeps people silent, one of the responses (from a blogger) was about the kinds of haters that show up even in what should be supportive environments. In motherhood forums, for example, people get so caught in internal battles (like whether it is better to be a working-away-from-home parent or a stay-at-home parent) that they forget that they would be much stronger in advocating for positive change in the world if they found a way to work together and support each other. It is much more difficult to speak out when we know we’ll be standing alone.
Because we don’t understand power and privilege. Those who have access to both power and privilege are often surprised when others remain silent. “Why wouldn’t they just speak up?” they say, as though that were the simplest thing in the world to do. It may be a simple thing, if you have never been oppressed or silenced, but if you’ve been taught that your voice has no value because you are “a woman, an Indian, a person of colour, a lesbian, a Muslim, etc.”, then the courage it takes to speak is exponentially greater. Years and years of conditioning that convinces a person of their inherent lack of value cannot be easily undone.
Several years ago, I visited a village in the poorest part of India. Though I’d traveled in several poor regions in Bangladesh, India, and a few African countries before that, this was the most depressing place I’d ever visited. This was a makeshift village populated by the Musahar people who lived at the edges of fields where they sometimes were hired by the landowners as day labourers but otherwise had to scrounge for their food (sometimes stealing grain from rats – which was why they’d come to be known as “rat eaters”).
There was a look of deadness in the eyes of the people there – a hopelessness and sense of fatalism. Our local hosts told us that these were the most marginalized people in the whole country. They were the lowest tribe of the lowest caste and so everyone in the village had been raised to believe that they had no more value than the rats that ran through their village.
There was a school not far from the village, but we could find only one boy who attended that school. Though everyone had access to the school, none of the parents were convinced their children were worthy of it.
It was a powerful lesson in what oppression and marginalization can do to people. In other equally poor villages (in Ethiopia, for example) I’d still noticed a sense of pride in the people. The Musahar people showed no sense of pride or self-worth. Essentially, they had been “gaslighted” to believe they were worthless and could ask for no more than what they had.
The next day, my traveling companions and I took a rest day instead of visiting another village. We had enough footage for the documentary we were working on and we needed a break from what was an emotionally exhausting trip.
My colleague, however, opted to visit the second village. He came back to the hotel with a fascinating story. In the second village, a local NGO had been working with the people to educate them about their rights as citizens of India. It hadn’t taken long and these people had a very different outlook on their lives and their values. They were beginning to rally, challenging their local government representatives to give them access to the welfare programs that should have been everyone’s rights (but that people in the first village had never been told about by the corrupt politicians who took what should have been given to the villagers). On the way back to the hotel, in fact, he’d been stopped by a demonstration where the body of a man who’d died of starvation had been laid out on the street to block traffic and call attention to the plight of the Musahar people.
The people in the second village were slowly beginning to understand that they were human and had a right to dignity and survival.
In the coaching and personal growth world that I now find myself in, there is much said about “finding our voices”, “stepping into our power”, and “claiming our sovereignty”. Those are all important ideas, and I speak of them in my work, but I believe that there is work that we need to do before any of those things are possible. Like the Musahar people, those who have been silenced need to be taught of their own value and their own capacity for change before they can be expected to impact positive change.
First we need to take a close look at the root causes of the fear that keeps us silent before we’ll be able to change the future.
When we begin to understand power and privilege, when we find practices that help us heal our ancient trauma, when we retrain our brains so that they don’t revert to their most primal conditioning, and when we find supportive communities that will encourage us in our attempts at courage, then we are ready to step into our power and speak with our strongest voices.
Like the Musahar, we need to work on understanding our own value and then we need to work together to have our voices heard.
These are some of the thoughts on my mind as I consider offering another coaching circle based on Pathfinder and/or Lead with Your Wild Heart. If you are interested in joining such a circle, please contact me.
Also, if you are longing to understand your own fear so that you can step forward with courage, consider joining me and Desiree Adaway at Engage!
Note: Please read all the way to the bottom to find out how you can participate in a special anniversary project and be entered to win a prize.
Ten years ago, I started my first blog. It was called Fumbling for Words, because I am a passionate gatherer of words and am always fumbling for the right ones to articulate the complicated things that show up in my brain. And I really, really wanted to find the right words that would connect me with people because, even more than words, I love people. And I love meaningful conversations that connect me to those people.
In the beginning, there was a very particular reason for my blog. I was preparing for my first trip to Africa, a trip I’d been dreaming of since I was a child. I was traveling there in my role as Director of Communications for the non-profit organization I worked for at the time. Though I was delighted with the opportunity, the reason for going complicated the trip for me. I didn’t want to arrive on African soil as a “donor” meeting up with people who were “recipients“. That created too much power differential for me. I wanted to arrive as an equal, a story-catcher, and a listener.
I thought a lot about that, and when I think about things a lot I write about them. Writing is like breathing for me – it helps me exhale what doesn’t serve me and inhale what I need. Here’s an excerpt from my very first blog post.
Will African soil welcome me? Will the colours be as rich as those in my dreams? Will the zebras and lions gaze at me knowingly with eyes that say “we knew you’d come some day”? Will it make me feel hopeful or sad? Or both? Hopeful that this world is a vast and intricate thing of beauty and there is so much more space for me to grow and learn. Or sad that somehow I have hurt these beautiful people by my western greed and western appetite.
I won’t preach from my white-washed Bible. I won’t expect that my English words are somehow endued with greater wisdom than theirs. I will listen and let them teach me.I will open my heart to the hope and the hurt. I will tread lightly on their soil and let the colours wash over me. I will allow the journey to stretch me and I will come back larger than before.
That trip changed me, as did subsequent trips to other parts of Africa and to India and Bangladesh. Each trip cracked me open in both hard and beautiful ways. They fueled my love of stories and ignited my passion for meaningful conversations that connect people across the barriers of race, gender, language, and class.
When you travel with an open heart, you have an opportunity to look deeply into your own heart to examine your privilege, your prejudice, your preconceptions, and your understanding of power. Traveling to Africa caused me to question how the seeds of colonialism had grown, unbeknownst to me, in my own heart. What subtle things do I do in relationships because I assume I have a right to this privilege? What ways do I take for granted that I am entitled to power? And in what ways am I uncomfortable when people assume I have power that I don’t feel I have?
When I came home from Africa with the responsibility of sharing stories with Canadian donors about where their money was going, I did my best to offer dignity and respect to each person whose stories I shared. I was determined not to use images that branded people as helpless victims, and the stories I told were always about their resourcefulness and ability to thrive even in difficult circumstances. But still… there was always a restlessness in that work, because I was always telling stories for the purpose of raising money rather than sharing stories as a way to build bridges, change paradigms, and find mutual healing.
That work served as a catalyst for me to dig deeper and deeper into what it might mean to build healthy relationships and host meaningful conversations across power imbalances and racial divides. My ongoing inquiry brought me to The Circle Way and The Art of Hosting. The circle, I am convinced, is the best place to start. The circle invites each person in each chair to bring themselves fully into the conversation, to serve as leader and listener, change-maker and healer.
As I reflect back over my ten years of blogging, it’s clear that I keep circling back to the same inquiry that ignited my first blog post and that brought me to the circle. In the 1521 posts I’ve written, and in the work I now do, this question comes back again and again.
How do I create safe space for meaningful conversation where barriers are removed and real growth and change can happen for all of us?
This question took me deeper and deeper into this work, inviting me into more and more challenging conversations and situations. It led me away from that non-profit job into self-employment, it helped me build relationships with people all over the world who are hosting conversations like this, and it led me again and again back to the circle. This blog became a kind of virtual circle, inviting people into the conversation.Collectively, those of us who have gathered here (and on connected social media) have been having meaningful conversations, removing barriers, and encouraging each other to change and grow.
Together we have been learning to live more authentically, more courageously, and more compassionately. We’ve stretched ourselves, we’ve shared grief stories, we’ve celebrated together, and we’ve grown our relationships.
As I look back over 10 years of blogging, I look back to where it all began – back to that place where my tender, open heart, was ready to be stretched and changed, and ready to be in relationship with people who would change me. You, my dear reader, have stretched and changed me, just like those people I met in Africa. For that I am deeply grateful.
Though I haven’t been back to Africa since I left that job, it continues to hold a place in my heart. It’s beautiful, yes, and I’ve met amazing people there, but I think the piece that keeps calling me back is the opportunity to peer into my own privilege and to dive in to relationships that help me grow.
These things are also possible here at home, and I’m finding more and more ways to engage with this inquiry right here where I live, where the most challenging issue is the way that we as descendents of the European settlers have separated ourselves from the First Nations people through colonization and margnalization. I am seeking to understand more about the intersection between power and love and how we can build bridges by understanding both.
When my business (and blog reach) was growing earlier this year (thanks to you), I knew that I needed to use whatever influence I have for good, beyond my own income. I wanted an opportunity to support people with access to less privilege than I enjoy without allowing my support of them to contribute to the power imbalance.The best way that I knew to do this was to let someone from within that community take the lead, someone who was stepping into her own power and was already working to serve a more beautiful world. I didn’t need to look far. My friend (who’d been a youth intern on my team for a year while I worked in non-profit) Nestar Lakot Okella had started a school in the village where she grew up in Uganda.
Because I already have a high level of trust in Nestar’s ability to lead and be a change-maker, it didn’t take much for me step alongside as an ally in support of Uganda Kitgum Education Foundation. I hosted my first fundraiser in celebration of my birthday in May, and with your help, my dear readers, we were able to send more than $2000 to the school. Since then I’ve been sending a portion of the proceeds from programs such as Mandala Discovery and The Spiral Path.
This past week, I received a set of photos from Nestar and they brought tears to my eyes. They were very simple photos of men making chairs, but they meant so much.
Nestar’s note said: “I wanted to share pictures we got from Kitgum. We are able to order 125 chairs and 125 tables and 1 bookshelf for every classroom. All the items are being made locally in Kitgum, so the local community can also benefit from our school project through the jobs created.
“Thank you for your contribution which has partially made this possible. No more learning on the floor for our students next year, YES! :)”
It delights me to no end to imagine the children returning to their classrooms after their winter break ends in January to find out they now have chairs, tables, and bookshelves in their classrooms!
Today, as I celebrate 10 years of blogging, it seems beautifully appropriate that what started as a way to capture my stories of Africa has brought me full circle to this place where I can use my blog as a platform to support the learning and empowerment of young people in Africa whose school was started by a leader from their own community. Some day I would love to be in relationship with the students of that school, not as a benefactor to beneficiaries, but as co-learners and co-creators, working to make the work a little bit better.
And that brings me to my special anniversary campaign.
I want to continue to support the education of children in Uganda AND I want to support my own dream of taking my writing to a broader audience.
I love the idea of us learning and growing together in separate parts of the world. I imagine myself sitting in one of those blue chairs in a circle with them, each of us stretching and growing into our capacity, reading books and writing books and learning to be loving, powerful change-makers and leaders.
This is where you come in. I want to invite you to support my 10th Anniversary Book + Books Project:
The students at UKEF need textbooks. Nestar tells me that there are only one or two textbooks for each classroom and they want to buy more. A textbook costs approximately $12.50, so it wouldn’t take much for us to buy enough for every one of the 300 children at the school.
I intend to publish a book in 2015. As many of you know, this has been a long held dream of mine. I completed what I thought would be my first published book two years ago, but I set it aside when my mom died and then it never really felt like it had evolved into what it was meant to be. The book is now evolving into one called “Circling around to this” and it will be the story of how I’ve been growing into the question above and how it has led me to circle, labyrinth, mandala, and spiral. (Who knows… I might even visit Africa on a future book tour!)
If we are able to raise $7500, there will be enough to buy textbooks for all of the students AND I’ll have most of what I need to publish a book.
If this blog (or my newsletters or any of my writing) has touched you in any way in the last ten years AND you believe all children should have access to education, there are two ways that you can support this dual fundraising goal:
Make a donation using the form below. Half of all money donated will be sent to UKEF for textbooks (or for whatever else Nestar decides the money is best used for – I am determined to let her and the school leadership make the best decisions they need to make without this becoming donor-controlled). The other half will be set aside for the publishing costs associated with getting my book into print.
Make a purchase of anything from my portfolio before December 19th and half of the proceeds will be donated to UKEF and half will go to my publishing fund. You can register for Mandala Discovery in January or for The Spiral Path in February, you can buy A Soulful Year or Lead with Your Wild Heart, you can sign up for coaching, or you can buy something from my Etsy shop.
To make this a little more interesting, I’ve put together a prize package. At 5 p.m. central on Friday, December 19th, I’ll pick a name from all of those who have contributed, and one lucky winner will receive the following (total value $204 + shipping):
Thank you in advance for making a contribution to the 10th Anniversary Book + Books Project!
Note: if you wish to dedicate your donation to only one of the two causes I’m fundraising for, indicate that in the comment box and I will honour your request.
I often use labyrinths in my retreats and workshops, and until now I’ve either used what’s available onsite, or I’ve created them with string, mowed them into grass, or made them out of dried leaves.
This weekend, I finally made a portable labyrinth that I can carry with me.
When I shared the result on social media, several people asked for details about how I made it. Here’s how:
1. Since canvas can be quite expensive, I looked for a less expensive alternative. At the local Home Depot, I found painting drop cloths that were 4′ x 20′. They worked well because they’re fabric on one side and plastic on the other so that they absorb the paint without soaking through to the floor. Plus they’re fairly light weight for easier transport. (They cost $22 each, so my total investment was $110, since I had all of the other materials on hand.)
2. I wanted to make my labyrinth approximately 20′ x 20′, so I bought 5 drop cloths and sewed them together. They’re hemmed along the long edges, and at first I was going to seam-rip all of the hems, but that was far too tedious, so I just cut off the hems (losing a bit of the width, but I was okay with that) and sewed them. Tip: I had access to a large space for my labyrinth creation (a church floor), and I recommend doing the sewing in a fairly large space too. It’s bulky and a little awkward.
3. Once the dropcloths were sewn together, I drew the outline of the labyrinth with chalk. I started by measuring where my centre was and making a chalk mark there. Then I placed a paint can at the centre and tied a long string loosely on it to use as a giant compass/protractor. Tip: Make sure the string is loose enough on the can so that it rotates as you move around the circle.
4. I wanted to make a 5-path version of the Chartres labyrinth. To figure out how wide my paths should be, I started by making the largest circle (to within a couple of inches of the edge of the canvas) and then making the centre circle (large enough that three people can comfortably stand in it). Then I measured the distance between the centre circle and the outside circle and divided it by 5. It came to 17.5 inches.
5. Shortening my string each time, I drew the concentric circles.
6. From there, it’s a matter of drawing the horizontal and vertical lines and then erasing the parts of the circle that aren’t needed. As you’ll see in the design I used, the horizontal and vertical lines all connect circles, so you need to pay attention to which of the circles you’re connecting, and then measure the same width as your path (17.5″ in my case) from that line to know how much of the circle to erase. Tip: The chalk marks are easy to brush away with a household brush (I used a pot scrubber).
7. Once I had the chalk lines in place, I started painting. To keep it inexpensive, I used some leftover acrylic house paint for my lines, which worked great. I painted on the inside of each chalk line to keep it consistent.
8. For the width of the lines, I simply painted as wide as a small sponge brush. The edges of my lines are not very precise, since it’s hard to attain precision on fabric without driving yourself crazy, but I decided I was fine with that. It might have worked to put painters tape down, but that seemed like a lot of extra work to me (and I only had the space for a limited time) and I wasn’t sure how the tape would work around circles.
9. After the paint had dried, I decided to touch up the edges a bit with a thinner brush. It took a fair bit of extra time, but I liked the more solid line, so it was worth it.
10. I let it dry for about 12 hours before folding it. It might have been a good idea to leave it longer, but the space was being used the next day so I needed to move it.
The hardest part of the whole process was all of the time spent (about 8 hours) crouching on the floor. By the end of it, I had a hard time unfolding my body! Stretching during my breaks helped, but I could have been more diligent.
I was raised on a healthy dose of “only a sinner, saved by grace”. Again and again the Sunday School songs reminded me to carry the shame of the sin that had separated me from God. I was nothing without salvation – a wretch, a lost soul, a disgrace.
On top of that, I was a woman – reduced to second class in the eyes of a male (understanding of) God. Not good enough to have my own voice. Not strong enough to lead without a man as the head.
And then, to add to those stories of unworthiness and submissiveness, I was a Mennonite, taught to be a pacifist, discouraged from standing up for myself. Turn the other cheek and don’t rock the boat.
Let’s not forget that I’m also a Canadian, and people in my country place politeness high in our values.
That’s a lot of old stories that contribute to my “I am worthless” back story.
Now…I’m not going to argue the theology or “rightness” of any of those belief systems – I’m just speaking from my own experience here. I’m just saying that it’s hard to emerge from a history like that with a healthy self-confidence and a belief in one’s worthiness.
It took a lot of personal work to start telling myself other stories. It took a lot to begin to believe that I was worthy of love, that I was equal to men, that I could believe in a God that was both masculine AND feminine, and that I was “fearfully and wonderfully made”.
For awhile the pendulum swung in the other direction. I started to embrace those self-help books that told me that I am awesome, I am powerful, and I can do anything I set my mind to. I started to believe that I was a self-made woman and that I didn’t need faith in a God who made me feel worthless.
But the other end of the pendulum wasn’t comfortable for long either. If I am awesome, than I don’t need other people. If I am perfect the way I am than I can get away with treating people poorly and not cleaning up after myself. If I can do anything I set my mind to, then I don’t need grace and I don’t need God and I certainly don’t need to pay attention to the wounds all of us AWESOME people are inflicting on the world.
And what if I don’t FEEL awesome all of the time? Then do I send myself back to the “unworthy” end of the pendulum because other people have figured out this self-help stuff better than I have? And what about when I do something that is really selfish – do I simply excuse myself with an “I am worth it” mantra? Do I never hold myself accountable for my screw-ups or unkind acts? And if there’s no need for grace, then how do I pick myself up after a particularly horrible failure?
Gradually the pendulum swung back, but this time it landed somewhere in the middle. This time it stopped in the grey area – the paradox.
I am beautiful AND I have a lot of flaws.
I am smart and capable and have a lot of gifts AND I need to be forgiven when I make mistakes.
I am loving and kind AND sometimes I do things that are downright mean and hurtful.
I have been fearfully and wonderfully made AND I need a lot of grace for those times when I don’t act or feel like it.
I am full of wisdom AND I rely on God/dess to help me use that wisdom with discernment.
I am a sinner AND I am a saint.
I am good enough as I am AND I need to keep working to improve myself.
I am as worthy as any man on earth AND I want to keep living on a planet where both genders are needed.
The grey area is a good place to live. It feels comfortable, because I don’t need to be perfect, but I also don’t need to believe that I am worthless. It’s the field that Rumi talks about – I want to lie down in that grass with you.
“Beyond our ideas of right-doing and wrong-doing, there is a field. I’ll meet you there. When the soul lies down in that grass, the world is too full to talk about. Ideas, language, even the phrase ‘each other’ doesn’t make sense any more.”
Rumi
p.s. There is still space in tomorrow’s Openhearted Writing Circle, if you want to explore how your own writing can help you get to an “I am enough” place.
Last week, our family held our annual celebration of my son’s short life. Every year, on the day that he was born (and died), we visit the common grave where his cremated remains are buried with those of many other stillborn babies. Some of us left mementos on the gravestone, some of us shed tears, and all of us wondered what he’d have been like as a fourteen-year-old.
the shared grave where Matthew is buried
And then we did what we always do – we went for ice cream. Because visits to graves are best followed with ice cream. Because it’s celebration and not just sorrow that marks the place he had in our lives.
Fourteen years ago, his short life ended quietly in the night, after I’d fallen asleep listening to lullabies. “Sleep sound in Jesus” played in my earbuds as I drifted off to sleep, trying to block the noises of the hospital. Some time after that, his heart stopped beating. In the morning, the ultrasound showed a lifeless baby. That afternoon, I gave birth in the usual labouring-through-pain way, knowing all the while that I was birthing death and not life. The next day we went home with empty arms. The next week my full breasts finally realized that there would be no babe suckling on them.
We’d tried so hard to save him. Three weeks earlier, the same doctor who delivered him had guided a young intern in the surgery that failed and resulted in my water breaking. After that, I’d spent most of my time in a hospital bed, trying to keep still to avoid labour, being injected with steroids to increase his development, and hoping against hope that he would beat the odds and survive.
Matthew’s tiny clothes
Now, fourteen years later, I look back on those three weeks and know that my life is different because of them.
When I landed in that hospital bed, something cracked open in my heart. Leading up to that time, I’d been on a trajectory toward “success”. I had a job with an impressive title, employees I enjoyed working with, two beautiful daughters, a good marriage, a house in the suburbs, a camper at the lake, and the kind of financial security most people envy. Suddenly though, when I could do nothing but sit quietly to try to save my baby, I came face to face with the truth about my life.
I felt empty.
My life was full, but my spirit was empty.
I’d followed a path that was not my own. I’d pursued a career that seemed like the right fit because of the way it allowed me to use my skills in writing, leadership, and communication, but I was telling the wrong stories. I was communicating about things that didn’t really matter to me. More importantly, though, I’d ignored my own spiritual well-being for the pursuit of wealth and success.
Those three weeks in the hospital awakened a spiritual longing in me. I began writing in my journal again. I prayed. I meditated. I had deep conversations with people about things that mattered. I sat in silence and listened to the whispers of the Spirit. Most of all, I paid attention.
“When you are stuck in a spiral, to change the aspects of the spin you only need to change one thing.” – Christina Baldwin
That hospital stay (and the grief that followed) changed the direction of my spiral. Outwardly, my life didn’t change dramatically right away (I stayed in that career for a number of years before I was ready to leap into something new), but inwardly everything changed. I started a quest that lead me to the work of Christina Baldwin, Ann Linnea, Margaret Wheatley, and many other wise teachers. I began to explore the Feminine Divine and I fell in love with circles, spirals, labyrinths, and mandalas. I found opportunities to travel the world and to listen to women’s stories. I learned about The Circle Way and The Art of Hosting. I found the kind of friendships that fostered my spiritual quest and had lots and lots of meaningful conversations. I started teaching workshops on creative spirituality and self-discovery and eventually I launched my own business.
In all of that questing, something incredible happened. I found myself.
I discovered who I was when the masks were taken off, when the outward success didn’t matter anymore, and when I was honest about what I wanted in life. I discovered what was at the heart of my longing and I learned to pay attention. I have never looked back since.
Do I wish my son had lived? Of course I do. Do I regret that he lived such a short time and that his death changed my life? Of course I don’t. His death was the catalyst for an incredible journey that helped me find my way back to myself.
Ever since Matthew died, I’ve known that the impact of his short life was going to reach further than just me and my family. I knew that I would eventually write about his story and use it to help other women find their own paths back to themselves. I tried to write a book about it a few years ago, but then my mom died, and I wasn’t quite happy with the way the story was taking shape, so I set it aside and decided to wait until it felt more right.
But now, the story is burning in me and I know it’s time to share some of the wisdom I’ve gained in this 14 year quest.
I’m in the midst of creating a new program called The Spiral Path: A Woman’s Journey to Herself.
the artwork for The Spiral Path journal
Inspired by the labyrinth, this simple online course will invite you to take an inward journey, spiraling closer and closer to your own authentic heart. It will encourage you to sink into the kind of stillness I had in that hospital room, where the longings you’ve been ignoring can finally be heard.
I’ll be launching it next week and the class will start November 1st. There will be 21 lessons that you can choose to receive all at once, once a day, or once a week. You’ll also have options for connecting with other women taking similar journeys. And I’m creating a special journal and some Story Stones that can serve as your companions on the journey.
I hope that you’ll consider stepping onto The Spiral Path. I feel confident that this could change your life. To be the first to hear about registration opening, add your name to my email list below. When you subscribe, you’ll be sent a link to download your free copy of A Path to Connection.
Last week, the city that I love and call home was named “the most racist city in Canada.” That hurt. It felt like someone had insulted my family.
Ever since the summer, when I attended the vigil for Tina Fontaine, a young Indigenous woman whose body was found in the river, I have been feeling some restlessness around this issue. I knew that I was being nudged into some work that would help in the healing of my city and my country, but I didn’t know what that work was. I started by carrying my sadness over the murdered and missing Indigenous women into the Black Hills when I invited women on a lament journey.
Several years ago, I visited a village in the poorest part of India. Though I’d traveled in several poor regions in Bangladesh, India, and a few African countries before that, this was the most depressing place I’d ever visited. This was a makeshift village populated by the 
